DIY Natural Spring Cleaners

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Need spring cleaning inspiration?

Many products we use to clean our homes have harsh chemicals that can be harmful to our children and pets. Revamp your spring cleaning routine with these natural, DIY cleaning products from our friends at Fresh Mommy Blog, Recipes to Nourish and Root + Revel! These homemade natural cleaners are created with ingredients from Sprouts that are natural and chemical-free. And the best part is, you may already have some of the items in your home.

Chemical-free Stainless-steel Cleaner by Fresh Mommy Blog

This DIY glass and stainless steel cleaner is streak-free with the addition of a simple surprise ingredient. It’s natural, chemical-free and easy to make with items you probably already have around the house!

Ingredients:DIY Natural Cleaners: Stainless-steel cleaner with at-home ingredients

  • Glass bottle in a 16 oz. size at least (stainless steel is also safe.)
  • Spray top
  • 1 cup of Distilled water
  • ½ cup Alcohol
  • ½ cup Sprouts White Vinegar
  • 1 Tbsp. Corn starch
  • 6 drops Pure orange essential oil (optional)
  • 6 drops Pure lemon essential oil (optional)

Instructions:

  1. Using a funnel, add ½ cup of vinegar to the glass bottle.
  2. Add ½ cup rubbing alcohol. (Optional: remove from recipe or replace with vodka.)
  3. Pour 1 tablespoon cornstarch in through the funnel.
  4. Top with 1 cup distilled water. This will also help to get the rest of the cornstarch out of the funnel.
  5. Optional: add 10–12 drops of essential oil for extra disinfecting power and scent.
  6. Assemble spray top on the bottle and shake well before each use.

Non-toxic Toilet Bowl Cleaner by Root + Revel

Looking for a safe and non-toxic way to clean your bathroom? This DIY Toilet Cleaner recipe is a natural and effective way to clean and deodorize your toilet. To make fizzy homemade toilet bombs, pods or tablets, all you need is five natural ingredients for a deep cleaning you won’t believe (no scrubbing required)!

Ingredients:

  • 1 cup Sprouts Baking Soda
  • 1/4 cup Citric acid
  • 1 Tbsp. Dr. Bronner’s Sal Suds
  • 1 tsp. Hydrogen peroxide
  • 25 drops Essential oils (I recommend peppermint)

diy toilet cleanerInstructions:

  1. In a large glass bowl, whisk baking soda and citric acid together until blended.
  2. Very slowly, add Sal Suds, hydrogen peroxide and essential oils, mixing slowly as you go to ensure you don’t activate the dry ingredients. The mixture should be dry enough that you can mold it into balls, but wet enough that it doesn’t fall apart.
  3. Fill a silicone mold with cleaning mixture, or you can form small balls (about the size of golf balls) with your hands and place on a sheet pan lined with parchment paper to avoid sticking.
  4. Allow the toilet bombs to air dry about 6–8 hours or overnight.
  5. Transfer to a glass jar and store in the bathroom.
Notes: I place these in the bowl of my toilet every 5–10 flushes to keep the toilet bowl clean and smelling great!  

Refrigerator Cleaner with At-home Ingredients by Recipes to Nourish

It’s so easy to make your own DIY refrigerator cleaner with three common ingredients. This lemon-herb vinegar mixture is money-saving, chemical-free and very effective for cleaning.

Ingredients:Natural fridge cleaner

To Make the Lemon-Herb Vinegar
  • 4 cups Sprouts Organic Distilled White Vinegar
  • 5 Lemon peels – yellow rind and white pith only, not the inside flesh
  • 1 lg. sprig Fresh rosemary or thyme
  • 1 quart or ½ gallon Mason jar with lid
To Make the Refrigerator Cleaner
  • 1 cup Lemon-herb vinegar
  • 1 cup Water, very hot
  • 1 Dish sponge or cloth rag
  • 1 Spray bottle – preferably glass OR large glass bowl

Instructions:

To Make the Lemon-Herb Vinegar
  1. Add the lemon peels and rosemary or thyme to a ½ gallon (8-cup) Mason jar.
  2. Pour 4 cups of vinegar over the lemon peels and herbs, making sure they are covered and submerged.
  3. Cover with a lid and let sit on the counter, out of direct sunlight, for 1 week or up to 2 weeks.
  4. Strain the lemon-herb vinegar through a fine-mesh strainer into a quart (4-cup) Mason jar.
To Clean the Refrigerator
  1. Add the lemon-herb vinegar and hot water to a spray bottle or a large glass bowl.
  2. If using a spray bottle, spray the mixture onto all refrigerator surfaces like the walls, drawers and shelves and use a dish sponge or cloth rag to wipe down and clean the surfaces.
  3. If using a glass bowl, soak and ring out a dish sponge or cloth rag in the lemon-herb vinegar water solution and wipe down and clean all of the refrigerator surfaces.
  4. Repeat steps as needed until the inside of the refrigerator is clean.
Notes:
  • Advance preparation is required.
  • Yield: 1-quart lemon-herb vinegar
  • Storage: Can be stored in a covered glass container for up to a year.
  • Uses: Save leftover mixture for weekly refrigerator spot-treatment maintenance or for monthly deep-cleaning. Alternatively, you can add the remaining lemon-herb vinegar to a spray bottle with filtered water using a 1:1 ratio and use as an all-purpose natural cleaner for cleaning most surfaces. [Note: Vinegar is known to kill up to 80 percent of bacteria, mold and most germs.]
  • Tip: If you have some stubborn spills in your refrigerator you can sprinkle a little baking soda over the stubborn spill and do a light spray of the cleaning mixture, then put a little elbow grease into it. Baking soda is one of the best natural cleaners when you need something a bit more abrasive.

How to Clean Your Makeup Brush without Harsh Chemicals by Root + Revel

Say goodbye to toxic chemicals and expensive store-bought products. For this DIY Makeup Brush Cleaner, you only need three ingredients to create an easy and effective homemade solution.

women's hand cleaning makeup brushesIngredients:

  • 1 oz. Sprouts Organic Extra Virgin Olive Oil
  • 1/2 oz. Lavender castile soap
  • 6 drops Organic tea tree oil

Instructions:

  1. In a large glass bowl, combine all 3 ingredients and stir to combine.
  2. Swirl your makeup brushes in the cleaning solution until thoroughly coated.
  3. In a second glass or bowl filled with clean water, swirl the coated brush until rinsed through. (You can go back and forth between the cleaning solution and the water as many times as you need to until the brush is completely clean and all color is gone. Sometimes it helps to rinse under the faucet, as well.)
  4. When you’re done, simply pat the brush on a clean microfiber cloth and lay flat to dry. (I like to let my brushes dry overnight, but it usually takes about 6–8 hours to dry naturally.)

SHOP CLEANING ESSENTIALS

Build A Better-For-You Easter Basket

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Create an Easter Basket Every-Bunny Will Love!

Make a beautiful and better-for-you Easter basket at home this year full of unique and thoughtful items! Whether you’re going for delicious baked goods, or classic sweet treats, you can craft a delightful basket sure to make anyone hoppy this Easter.
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Step 1: Grab a basket to fill with all your goodies

Step 2:
Grab your favorite treats and eats!

Want to try something unique and new? Explore our better-for-you picks like muffins, gummies, chocolate eggs and more!

Tip: For an earth-friendly twist on traditional plastic eggs, take a brown paper bag to create little bunny bags to hold all your
better-for-you treats!

easter sweets in bowls around paper bag bunnies
easter basket filled with healthy treats

Step 3:
Fill your basket

Start with a base of shredded paper or tissue paper to create a fun and colorful pop! From there add in bigger items followed by smaller items and arrange to make different layers.

Tip: For a fresh spin, grab some beautiful spring florals to place throughout your basket.


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Immune Boosting Tips

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Seasonal Wellness Items

Boost your immune system, naturally!

Boost your immune system naturally and feel your best with vitamins, supplements and homeopathic remedies from Sprouts! Our friendly and knowledgeable vitamin team members are happy to guide you through the aisles to help you stay well this season.

Keep Your Hands Clean

One of the best ways to reduce your chances of spreading germs is to simply keep your hands clean and minimize touching your face. You might think this is a no-brainer, but washing your hands properly can make a big difference. Opt for natural soaps and hand sanitizers instead of harsh, anti-bacterial soaps.

Fill Nutritional Gaps

Some say that eating a proper diet is all you need to get your recommended daily vitamins, minerals and nutrients for optimal health. But despite our best efforts, we often miss our nutritional mark by eating foods that lack many key nutrients. The good news? A simple, daily regimen of incorporating multivitamins, omega-rich oils, probiotics and superfoods can help bridge the nutritional gaps where your diet may fall short. Check out the Sprouts Essential 4 Supplements to kick-start your immunity!

Herbal Defense

It’s all too easy to forget the importance of strengthening the body’s defenses before illness strikes. While tending to your immune system at any time never hurts, you will thank yourself for doing it sooner rather than later. Echinacea is a great place to start! Studies show it can support your immune function by helping to stimulate white blood cells. In addition to Echinacea, adaptogens are a simple way to support your body. This special group of plants can help balance, protect and restore the body from daily stressors.

Elderberry Power

Elderberries are a concentrated source of two antioxidants: quercetin and anthocyanin. These powerful antioxidants enhance the body’s immune response by increasing the production of cytokines. Cytokines are the immune system’s messengers, helping to regulate the body’s response to disease, inflammation and infection. The high antioxidant capacity in elderberries neutralizes harmful, free-radicals and helps support the body’s immunity against illness and disease. Elderberries are also an excellent source of vitamins A and C. Vitamin C is a strong antioxidant, which is part of what makes it a great addition to your immune-boosting arsenal.

Homeopathic Remedies

Homeopathic tinctures and supplements are a natural way to stay well year-round. Try incorporating good-for-you minerals like zinc and magnesium, or utilizing Boiron Oscillococcinum at the onset of symptoms. Not sure where to start? Shop for these homeopathic brands to keep on hand:
  • Genexa Homeopathic
  • Nature’s Way Umcka
  • Boiron

Oil of Oregano

Oil of Oregano is a powerful, natural remedy that can help you prepare in advance to fight off symptoms. Made from the Oregano plant, it contains Thymol, a natural anti-septic and Beta-Caryophyllene, which can help reduce inflammation. Simply use a few drops in your hand soap for anti-microbial properties, convenient capsules or 2-3 liquid drops under your tongue for daily defense.

Shop Immune-boosting Products


Not sure where to start? Let our vitamin team members help!

With so many options to choose from, it can be hard to know which vitamins and supplements are best for you! We’ve rounded up some of our team member’s favorite products to help you navigate all the different varieties in-store. Looking for something specific? Our friendly and knowledgeable team members are there to help!

No items found

Feel your best with these simple, wellness tonics!

Fire cider drink

Homemade Spiced Apple Cider

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Elderberry Hot Toddy

Warm Elderberry Tonic

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Fizzy Vitamin C Tonic

Spiced Citrus Mulled Juice

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Easy Weeknight Meals with Frozen Goodies

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Easy Weeknight Meals with Frozen Goodies

Get ready to master your meals at home with delicious freezer-finds. Stock up on your favorite frozen foods and use them to create these tasty breakfast and dinner dishes. You’ll be surprised at how these recipes from our blogger friends come together so easily and taste so fresh!

Did you know?

Because they’re picked at peak ripeness and frozen shortly after harvest, frozen fruits and vegetables retain their vitamins, minerals and taste!

DIY Valentine’s Day Gift Baskets

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Movie Night Gift Basket

Surprise the kids with this exciting movie night basket! This kid-friendly basket contains everything that you need to make an at-home movie night super fun and extra delicious. Basket provided by Andrea, at Little Eats and Things.

Fill it with:

  • Sprouts Cherry Twists Candy
  • Sprouts 5 Flavor Gummi Bears
  • Sprouts Strawberry Covered Pretzels
  • Sprouts Organic Lightly Buttered Popcorn
  • Zevia Kidz Orange Cream Soda
  • Annie’s Homegrown Organic Cheddar Bunnies
  • Valentine’s Day cards

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Valentines Movie Date Basket

Self-care Valentines Day Basket

Pampered-at-Home Gift Basket

Give that special someone a bit of R & R this Valentine’s Day with a beautiful basket full of all the self-care goodies they need. Basket provided by Danielle, from Kids and Cabernet.

Fill it with:

  • Siete Grain Free Cinnamon Chips
  • Hu Chocolate Gems
  • Hint Water
  • Ecotools Dry Brush and Foot Brush
  • Aura Cacia Lavender Bubble Bath
  • Sprouts Essentials Bath Bombs
  • Mineral Fusion Nail Polish
  • Pür Bubble Gum
  • Pacifica Hawaiian Ruby Guava Spray
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Fitness Essentials Gift Basket

Enjoy all of your pre- and post-workout essentials (plus a few well-deserved treats), all in one covenient gift basket! Basket provided by Allie, at The Health Mason.

Fill it with:

  • Sprouts Essentials Epsom Salt
  • Strawberry Lemon Vital Proteins Collagen Water
  • Watermelon Mint Vital Proteins Beauty Collagen
  • Amazing Grass Green Superfood Mixes
  • Four Sigmatic Mushroom Elixir Mix
  • Acure Micellar Water Cleansing Towelettes
  • Dr. Bronner’s Rose Castile Bar Soap
  • Unreal Snacks Milk Chocolates
  • Bob’s Red Mill Peanut Butter, Jelly & Oats Bob’s Bar
  • Go Macro Bar in Protein Pleasure
  • Barrylicious Lark Ellen Farm Grain Free Granola Bites
  • Mexican Shortbread Siete Foods Grain Free Cookies
  • Grapefruit & Elderflower Flow Water
  • Coconut & Vanilla Crystal Deodorant
  • Watermelon Ultima Replenisher
  • Dr. Bronner’s Organic Lavender Hand Sanitizer

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Fitness Valentines Day Basket

Galentine's Day Gift Basket

Galentine’s Day Charcuterie Gift Basket

Surprise your favorite group of gals with this festively colored basket! Charcuterie board ingredients make for a perfect gift that can be enjoyed outdoors or a quiet night by the fire. Basket provided by Laurel, at A Bubbly Life.

Fill it with:

  • Pink carnations
  • Prophecy Rosé
  • Madēcasse Dark Chocolate
  • Fundelina Hazelnut Strawberry Spread
  • Milton’s Organic Crackers
  • Kaukauna Rose White Cheddar
  • Saint Rocco Brie
  • Strawberries
  • Red grapes
  • Del Duca Prosciutto
  • Dr. Bruno Crostini Crackers
  • Applegate Natural Uncured Genoa Salami
  • Red apples
  • Pepperazi Peppers
  • Provolini Antipasto
  • Variety of cheese

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DIY Natural Cleaners with Castile Soap

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With just a few simple ingredients, you can get a naturally and effectively clean home! Mixed in three different formulations, castile soap gives a gentle cleanse and added ingredients offer an anti-bacterial boost that will have all areas sparkling. Homemade Soft Scrub for Bath and Tile

Soft Scrub for Bath & Tile

This scrub can also be used to clean the toilet and works great in a small squeeze bottle. Homemade Soft Scrub for Bath and Tile

Ingredients:

  • 3/4 cup Baking soda (slightly heaped)
  • 1/3 cup Castile soap
  • 1 Tbsp. Water
 

Instructions: 

  1. In a bowl, combine ingredients and stir with a fork to make a nice soft, paste-like, consistency.
  2. Scoop out the scrub with a sponge and start cleaning.

Dusting Spray

This fresh-smelling spray is used to clean wood and other surfaces that need dusting. Dusting Spray

Dusting Spray1Ingredients:

  • 1 cup Distilled water
  • 1 Tbsp. Olive oil
  • 2 tsp. Castile soap
  • 8 drops Lemon essential oil
  • Glass spray bottle
 

Instructions:

  1. Combine all ingredients in a glass spray bottle and shake.
     

All-purpose Cleaner

Use daily to clean your household surfaces, like kids toys, counters, door handles and more! All-Purpose Cleaner

Pouring Castile Soap into BottleIngredients:

  • 1 1/2 cups Distilled water
  • 2 Tbsp. Castile soap
  • 20 drops Lemon essential oil
  • Glass spray bottle
 

Instructions:

  1. Combine all ingredients in the bottle and shake.
     
Fresh Mommy Blog - Tabitha

About Tabitha Blue

Life Coach and blogger, Tabitha Blue, has been named Tampa Bay’s most influential mommy blogger. She is the writer behind FreshMommyBlog.com and also hosts her own online home makeover show, House to Home. She has made appearances on daytime TV and has been featured multiple times in print and national magazines, like InStyle, Health, Real Simple, Southern Living, People, O, The Oprah Magazine and more.

Tabitha looks for the beauty found in the everyday, like in a great lipstick or the laughter of her kids. Her blog, FreshMommyBlog.com, is where motherhood, food, travel, design and stylish little things collide.

Tabatha Blue

Keto Coffee to Boost Your Morning

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Wake up and smell the keto and Paleo-friendly coffee! Grass-fed ghee, coconut oil and MCT oil are combined and frozen into convenient cubes to create a nutrient-dense, delicious morning cup of coffee. Simply blend a single drop with a fresh cup of hot coffee for a smooth and creamy treat to fuel your day. Research suggests that starting your day with healthy fats will help to boost your focus and energy, keeping you feeling full and reduce that mid-morning crash.

Keto coffee drops
Keto coffee drops
 

Keto Coffee Drops

Ingredients:

  • 1/4 cup MCT Oil
  • 1/2 cup Grass-fed Ghee
  • 1/2 cup Coconut Oil
  • 1/2 tsp. Ground cinnamon, optional
  • 1/2 tsp. Vanilla extract, optional
  • 1 pinch Salt, optional

Directions:

  1. To make the drops: Add MCT oil, ghee and coconut oil to a small pot and melt over medium heat. Add ground cinnamon, vanilla and salt. Whisk until well combined. Pour melted mixture into ice cube molds and freeze until solid. Store in an air-tight container in the refrigerator.
  2. To make the coffee: Brew a fresh cup of coffee and place in one drop. Blend with an immersion blender until drop has completely melted. If you do not have an immersion blender, pour coffee into a blender, place in one drop and blend until melted.

Holiday Gift Bundles For Everyone

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Need a unique, creative holiday gift? Look no further than these DIY gift bundles that your friends and family will love! A gift basket made by you is a thoughtful, practical and personalized gift that any friend or family member will cherish. Follow this gift guide for easy ideas to create bundles like cozy at home, self-care and one even for the kids too!

Gifts for the kids

This bundle is perfect for the kiddos who enjoy colorful, entertaining and fun activities! From a unique advent calendar to Go Fish and pick-up sticks, they’re sure to be entertained!

Supplies:

  • BiOBUDDi Savanna Set
  • EEBOO Advent Calendar
  • House of Marbles O-Deer! Christmas Ring Toss
  • House of Marbles Pick-up Sticks
  • House of Marbles Go Fish! Card Game
  • Melissa & Doug Shape Sorting Clock
  • OOLY Mini Play Again Daring Dinos
  • OOLY Mini Play Again Sunshine Garden
Gift bundle with kids activities

At-home Wellness Bundle

Give the gift of relaxation this holiday season with a bundle full of wellness essentials to create the ultimate self-care-at-home experience!

Supplies:

  • Aura Cacia Essential Oils
  • Garden of Life Essential Oils
  • Triloka Palo Santo Incense
  • Triloka White Sage Smudge
  • Evolution Salt Co. Small Salt Lamp
  • SOL Organic Restoring Eye Pillow
  • Andalou Naturals Instant Hydration Face Mask
  • Sprouts Essentials Rose Bath Bomb
  • Aura Cacio Lavender Mineral Bath Soak
Gift bundle is cozy gifts

Cozy for the Holidays Bundle

Keep your friends, family and loved ones warm and cozy this season with a thoughtful basket full of winter must-haves like mittens, ear warmers and super soft hats.

Supplies:

  • Andes Gifts Animal Ear Warmers
  • Andes Gifts Blended Hats
  • dZi Handmade Ornaments
  • dZi Handmade Coinpurse
  • Feelgoodz Fingerless Gloves and Mittens
  • Foundry Seasonal Mercury Glass Candles
  • Quagga Green Slipper Socks
  • Sprouts Bath Bomb in Rose
Selfcare gift bundle

Body Care Basket

There’s nothing like the gift of high-quality, luxurious body care! This bundle is perfect for the person on your list who enjoys taking good care of their skin with nourishing lotions or unwinding with essential oils and candles.

Supplies:

  • Sprouts Moisturizing Hand Wash
  • Burt’s Bees Beeswax Bounty Assorted Lip Balm
  • Poo-Pouri 2 oz. Room Sprays
  • Aura Cacia Holiday Essential Oil Kit
  • Sprouts Peppermint Swirl Soy Candle
  • Sprouts Artisan Soap Bar
  • Sprouts Giant Bath Bomb
  • Zum Bar Goat’s Milk Soap Bar
  • Sprouts Essentials Room & Body Spray
Selfcare gift bundle

EXPLORE GIFTS FOR ALL

Bake Your Way Through Fall

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Fill your home with the warm, comforting scent that fall baking brings. With ingredients like cinnamon, cardamom, pumpkin and crisp apples, you’ll be creating delicious treats everyone will love. Step outside of your comfort zone by incorporating some unique produce items that are only available to use during their short season. Instead of canned pumpkin, try roasting a fresh gourd, like a Jarrahdale pumpkin, and using the tender pulp in breads or muffins. Apples are also a great fall staple to use in classic dishes like an apple cobbler or cider, but they can also be incorporated into savory dishes, too.

Caramel Apple Cobbler

Easy Vegan Apple Crisp

Bright Granny Smith Apples are topped with a gluten-free oat crumble mixed with maple syrup, cinnnamon and coconut sugar.

View Recipe

Pumpkin Creme Brûlée

Keto Pumpkin Creme Brûlée 

A fall-themed classic made with a fresh roasted Jarrahdale pumpkin, this keto pumpkin creme brûlée is sure to be a new favorite!

Learn More

Sweet potato muffins

Vegan Sweet Potato Muffins

The colder days call for warm, sweet potato muffins that are topped with a creamy glaze and cinnamon-sugar marshmallows.

View Recipes

Next time you’re in a pinch, use these 10 common baking substitutes!

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Pumpkin obessed? So are we!

Gluten-free pumpkin pie bars

Pumpkin Pie Bars

Get Recipe
Pumpkin donuts

Cinnamon Sugar Pumpkin Donuts

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Pumpkin scones

Paleo Pumpkin Scones

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Shop Fall Baking Essentials

Fall Bucket List

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The long-awaited fall season brings a variety of fun and exciting things to try! Make the most of the short days by creating a bucket list with seasonal activities like decorating unique pumpkins, or stay home and bake up some sweet goodness. We’ve compiled a few things to get your list started, but feel free to add your own along the way, so you don’t miss any of your fall favorites.

Vegan Snickerdoodle Cookies

Vegan Snickerdoodles

The combination of maple syrup and cinnamon creates the ultimate fall-flavored treat! These vegan snickerdoodles are soft, fluffy and chewy on the inside, with just the right amount of cinnamon crunch on the outside.

View Recipe

Pumpkin filled with fresh flowers

Create a gourd floral arrangement

Switch it up and use a unique pumpkin for a beautiful floral arrangement! Once the center is carved out, a pumpkin becomes a great vessel to hold flowers as an eye-catchng centerpiece on your fall tablescape.

How to:

  • Pick your favorite round gourd (the more colorful, the better!)
  • Cut the top of the gourd off, with at least a six-inch opening
  • Remove the seeds and clean out the inside (save the seeds to use in a recipe below!)
  • Place a small, water-filled vase or jar inside
  • Cut your flower stems down accordingly and arrange as desired



  • Cup of apple cider

    Make homemade apple cider

    Nothing says fall quite like a slow cooker, cinnamon and crisp apples … so why not combine them all! This simple apple cider will fill your home with all the warm and cozy scents of the season.

    View Recipe

    Pizza with cauliflower crust

    Decorate the outside of a pumpkin

    We’ve all been there … you meticulously pick out your perfect pumpkin and carve it into a masterpiece right away, but it doesn’t last as long as you’d hoped! This year, decorate the outside using things like ribbon, paint, decorative pins or glitter to help it last longer. Learn about all the different pumpkin varieties that will be available to decorate this fall!

    Learn More

    Roasted pumpkin seeds in mason jarst

    Roast pumpkin seeds

    You saved those pumpkin seeds from your floral arrangement, right? Put all those pumpkin-carving goods to use by tossing the seeds in a variety of your favorite spices and roasting them in the oven! These tiny seeds are full of essential nutrients like magnesium, zinc and fiber—a perfect snack for a fall adventure!

    View Recipes

    gluten free pumpkin bars

    Bake a pumpkin treat

    Baking with pumpkin is always a fall staple. The creamy texture and subtle pumpkin flavor elevates a variety of recipes. Whether you use fresh pumpkin carved straight from the gourd, or our Sprouts Organic Canned Pumpkin, it’s at the top of our list for a tasty reason. Check this one off of yours with these delicious gluten-free pumpkin bars!

    View Recipe