Some say that eating a proper diet is all you need to get the recommended vitamins, minerals and nutrients for optimal health. But the fact is that we often miss our nutritional mark by eating suboptimal foods that lack many key nutrients.
The good news? A simple, daily regimen of incorporating Sprouts’ Essential 4 categories of vitamins and supplements can help bridge the nutritional gaps where eating falls short.
Vitamins are nutrients required by the body for growth, repair and optimal health. With today’s hectic lifestyle and diet, people often miss their nutritional mark. Fortunately, you can take a daily multivitamin that combines the necessary vitamins and minerals to get the nutrition you need for overall well-being.*
Found naturally in fish, avocados, nuts and seeds, omega-rich oils deliver some big health benefits in promoting healthy skin, brain and heart function! Some research shows that omega-3 fatty acids may even help reduce the risk of heart disease.* Be good to your heart and supplement your diet with omega-rich oils.
Found abundantly in fermented foods such as yogurt, kefir and kombucha, probiotics are live microorganisms. Often called “friendly bacteria,” they support healthy digestion, immune and brain function.* Supplementing your diet regularly with probiotics in liquid, capsule or chewable form can help keep your belly healthy and immune system strong.
Green superfoods such as spirulina, chlorella and wheatgrass are packed with energy-boosting nutrients and trace minerals that help support overall health and vitality.* Plus, you can balance alkalinity in the body by incorporating superfood supplements along with a variety of colorful, healthy foods in your daily diet.
*These statements have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease. Please consult with your physician or other healthcare professionals for personalized care.