DIY Holiday Gift Guides

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Need a thoughtful and creative holiday gift? Look no further than these DIY gift baskets that your friends and family will love!

It can be hard to pick out the perfect gift during the holiday rush. A gift basket made by you is a thoughtful, practical and personalized gift that any friend or family member will cherish. Follow this gift guide for easy, DIY bundle ideas created by our friends at A Baker’s House, Fit Foodie Le, Jason Sani, One Lovely Life, and Zen & Spice!

Cozy Winter Cocoa Bundle by A Baker’s House

Give the gift of chocolate! They’ll spend cold winter nights sipping on sweet hot cocoa and enjoying their favorite chocolate treats.

Supplies:

  • Sprouts Dark Chocolate Marshmallows
  • Sprouts Rich Chocolate Truffles
  • Sprouts Candy Cane Marshmallows
  • Sprouts Organic Hazelnut Spread
  • Sprouts Chocolate Wafers
  • Chocolate Bars
  • Sprouts Soy Holiday Candle (in-store only)
  • Dandee Mini Marshmallows
  • Sprouts Iced Gingerbread Cookies
  • Sprouts Chocolate Wafers
  • Sprouts Classic Holiday Sugar Cookies
  • Sprouts Organic Cocoa Powder
  • Chocolate covered pretzels from the Bulk Department
  • Chocolate maltballs from the Bulk Department
  • Plaid blanket wrap
  • Mugs
  • Basket

BUILD YOUR SHOPPING LIST ORDER FOR DELIVERY


Fitness Fanatic Bundle by Fit Foodie Le

Keep your fitness-loving friends on track with a bundle full of wholesome snacks and healthy treats.

Supplies:

  • Sprouts Himalayan Sea Salt Popcorn
  • Seven Sundays Gluten-free Muesli
  • Protein Shaker Bottle (in-store only)
  • Manitoba Harvest Shelled Hemp Hearts
  • Quest Nutrition Protein Chips
  • Country Life Vegan D3 Spray
  • Country Life B-Complex Powder
  • Sprouts Bath Bombs
  • Sprouts Coconut Water
  • Variety of apples
  • Justin’s Classic Almond Butter
  • Super Antioxidant Trail Mix, from the Bulk Department, stored in a resealable jar
  • Sprouts Fizzy Vitamin C Drink Mix
  • Veggie Go’s Sweet Potato Apple Fruit Strips
  • Variety of Larabars
  • Basket

BUILD YOUR SHOPPING LIST ORDER FOR DELIVERY


Handsome Holiday Bundle by Jason Sani

Sometimes, it’s hard to shop for that special man in your life. This present falls just under $100 and is filled with necessities he’ll be using all year.

Ingredients:

  • Kal Stevia
  • Lakanto Monk Fruit Sweetener
  • EO Deodorant Spray
  • Nutrasumma Growth Hormone Balance
  • Emerald Men’s Multivitamin
  • Gaiam Strength and Flexibility Bands (in-store only)
  • Four Sigmatic Mushroom Coffee
  • Four Sigmatic Reishi Mushroom Elixir
  • RX Bars
  • Bulletproof Collagen Protein Bars
  • No Cow Chunky Peanut Butter bar
  • Sprouts Vegan Protein Powder
  • Candle of your choice (in-store only)
  • Basket

BUILD YOUR SHOPPING LIST ORDER FOR DELIVERY


Holiday Host Bundle by One Lovely Life

What do you give someone who always seems to give you their all? Emily from One Lovely Life makes sure she gifts something that makes holiday hosting and entertaining even easier!

Supplies:

  • Assortment of chocolate bars
  • Assortment of holiday teas
  • Vineyard Naturals Wassail Candle (in-store only)
  • Sillycow Farms Hot Chocolate Mix
  • Mrs. Meyer’s Hand Soap
  • Pistachios, from the Bulk Department, place in a bag
  • Ribbon, to tie around bags and bottles
  • Basket

BUILD YOUR SHOPPING LIST ORDER FOR DELIVERY


New Mom Pampering Kit by Root + Revel

From balm for baby to bubble bath for both, this gift has everything a new mom will need to care for her new bundle of joy—and herself!

Supplies:

  • Traditional Medicinals Pre & Post Natal herbal products
  • Mineral Fusion make-up
  • Boiron Camilia
  • Boiron Cocyntal
  • Thayers Witch Hazel Toner
  • Alba Bonatinca Hawaiian Detox Wipes
  • Sprouts Epsom Salts
  • Variety of bath bombs
  • Everyone Bubble Bath
  • Candles (in-store only)
  • Variety of face masks
  • Variety of essential oils
  • Wire basket

BUILD YOUR SHOPPING LIST ORDER FOR DELIVERY


Pet Lover Bundle by Zen & Spice

Fido deserves some holiday cheer too! Gift pups treats they’ll be begging for.

Supplies:

  • Sprouts Jerky Sticks
  • Sprouts Grain-Free Fries
  • Sprouts Grain-Free Mini Bites
  • Doggy Delirious Natural Dog Treats
  • I and Love and You Raw Dog Food
  • I and Love and You Bully Stix
  • Variety of dog bones and sticks
  • Basket
  • Stocking

BUILD YOUR SHOPPING LIST ORDER FOR DELIVERY

Spooky Halloween Pizzas

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Whether you’re creating a spooky slice before trick-or-treating or a fun and festive Halloween spread, make these decorative pizzas your go-to:

 

Pizza with ghost shapes

Ghostly Pizza

Ingredients:

  • Plain, or limited-topping frozen pizza (we recommend Caulipower pizza for extra veggies!)
  • Sliced mozzarella cheese
  • Black olives
  • Pizza sauce (optional)

 

Directions:

  1. Bake pizza according to package directions.
  2. Remove pizza from oven.
  3. Spread extra pizza sauce on frozen pizza (optional, to create a spooky, red tone).
  4. Using a ghost-shaped cookie cutter, cut out shapes from cheese.
  5. Slice half of the olives in halves and the rest into small strips, use any leftover to make small dots for ghost eyes and mouth.
  6. Place ghost shapes with olive dots on the pizza.
  7. Place olive halves and strips to give it a spider look.
  8. VPut pizza back in oven for 5 minutes.

 

Vegan Spider Web PizzaPizza with a spider web shape on it

Ingredients:

  • Daiya Cheeze Lover’s Pizza
  • Black olives
  • Miyoko’s Vegan Mozz Ball, cut into small, rectangular strips
  • Pizza sauce (optional)

Directions:

  1. Bake pizza according to package directions.
  2. Remove pizza from oven.
  3. Spread extra pizza sauce on pizza (optional, to create a spooky, red tone).
  4. Slice half of the olives into halves and the rest into small strips.
  5. Place strips of cheese in a spider web design.
  6. Put pizza back in oven for 5 minutes.

Thanksgiving Turkey Snack Sacks

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It’s no secret Southerners love good food and giving thanks. Mix it all together for a healthy and fun holiday food craft.

Thanksgiving snack trail mix

For the Snack Mix

Gobble up a seasonal snack mix from Sprouts bulk bins. Toss together:

  • 1 scoop Dark chocolate-covered pretzels
  • 2 scoops Apple cinnamon granola
  • 3 scoops Cranberry trail mix.

Portion in brown sacks from the paper goods aisle and adorn with handcrafted turkeys.

Snack sack with a cutout paper turkey

Let’s Talk Turkey

Cut heart shapes from craft paper in your school colors. Overlap the hearts a smidgen and secure with tape on the back. Cut 1 1/2-inch rounds from brown paper using a craft punch. Doodle a sweet little turkey mug using a marker. Finish with a holiday saying and attach to the sacks for heart-warming smiles.


Rebecca of Buttermilk Lipstick

About Buttermilk Lipstick

Quite Simply the “Bee’s Knees” of Everyday Living

Rebecca Gordon is a Southern lifestyle expert specializing in food and entertaining. She designed, directed and launched the lifestyle brand, Buttermilk Lipstick which celebrates everyday living from home-cooked recipes, style round-ups and crafts that tie back to her food background and her passion for Southern football and tailgating.

Prior to launching Buttermilk Lipstick, Gordon served as Test Kitchen Director for Southern Living magazine and traveled the South as an on-stage presenter with the Southern Living Cooking School, as a Foods and Entertaining Specialist.

Rebecca graduated summa cum laude from Johnson and Wales University in Charleston, South Carolina, specializing in Baking and Pastry Arts. She received her undergraduate degree in Restaurant Management from the University of Alabama and gained extensive experience as a pastry chef for many restaurants throughout the South including Frank Stitt’s Highlands Bar and Grill and Bottega restaurants. When she’s not cooking and entertaining friends, you’ll find her gardening or rearranging furniture around her work-in-progress bungalow and, in the fall, cheering on the Alabama Crimson Tide.

Warm Up with Traditional Medicinals

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Facebook Live: Traditional Medicinals

Check out our recent Facebook Live! Amber, an herbalist from Traditional Medicinals, showed us two cozy fall recipes and shared her top tip on how to brew the perfect cup of tea! Plus, we gave away prize bundles to three lucky viewers! Full recipes: http://bit.ly/2pQ8blU

Posted by Sprouts Farmers Market on Friday, October 12, 2018

The best part about chilly weather is getting warmed up to seasonal drinks. We’ve teamed up with Traditional Medicinals to bring you cozy fall beverages, without all the added sugar. Snuggle up with a hot cup of rhizome-rich Pumpkin Spice Golden Milk or soothing Peppermint Hot Cocoa tonight!

 

Pumpkin Spice Golden Milk small

Pumpkin Spice Golden Milk

Go beyond the typical pumpkin spice drinks

with our creamy, dairy-free twist on this Ayurvedic alternative.

Servings: 1 cup

Time: 15 minutes

 

 

 

Ingredients:

Directions:

  1. Boil water and steep a cup of Tumeric with Meadowsweet and Ginger tea. It’s best to keep the cup covered with a saucer to extract every bit of plant power.
  2. Pour the hot tea into the blender, along with 1/4 cup hot almond milk and the rest of the ingredients.
  3. Blend until the froth begins to form. Pour into the tea cup.
  4. Garnish with a cinnamon stick and a dash of pumpkin spice. Enjoy!

 

Peppermint Hot CocoaPeppermint Hot Cocoa

Delightfully rich hot cocoa, with a dash of peppermint cheer,

crafted perfectly for a post-dinner drink.

Servings: 2 large cups

Time: 15 minutes

 

 

Ingredients:

  • 2 bags Traditional Medicinals Peppermint tea
  • 16 oz. Boiling hot water
  • 4 oz. Very dark chocolate (anything over 70%), broken up into small pieces
  • 1/4 cup Heavy cream
  • 1 Tbsp. Raw honey
  • Whipped cream, for topping

Directions:

  1. Bring 2 cups of water to a boil. Turn off the heat and add the tea bags. Cover and steep for 10 minutes.
  2. Remove the tea bags, squeeze out any excess liquid, and compost the tea bags.
  3. In a small saucepan over medium heat, whisk together the peppermint tea, 1/4 cup heavy cream and 1 Tbsp. raw honey.
  4. Stir until the chocolate is dissolved and everything is combined. Do not bring to a boil.

Pour into two mugs, top with whipped cream and enjoy!

No-Carve Pumpkins

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Sometimes pumpkin carving can be a messy, not to mention risky, activity. Rather than skipping out on the Halloween fun, why not try adorning your pumpkin with seeds or adding a splash of color to your festive group of gourds? We’ve rounded up some spook-tacular ways to decorate your pumpkins this season – no knife required!


Marbled PumpkinsMarbled Pumpkin

What you’ll need:

  • Small pumpkin, any color
  • *Bowl of room temperature water
  • Variety of nail polish
  • Toothpicks

 

 

Directions:

  1. After choosing your colors, pour the nail polish into bowl as close to the water as possible to avoid the polish sinking down to the bottom of the bowl.
  2. Swirl the nail polish colors together slightly using a toothpick.
  3. Stick the pumpkin on a fork and dip the top of it into the bowl.
  4. Slowly remove and set on paper to dry (about 20 minutes).

 

Pushpin PumpkinPushpin Pumpkin

What you’ll need:

  • Pushpins/thumb tacks
  • Pumpkin of any size

 

 

 

Directions:

  1. Using a pencil, lightly draw your design onto your pumpkin.
  2. Push in pins along the lines of the design.
  3. Optional: adorn with a bow.

 

Embellished PumpkinEmbellished Pumpkin

What you’ll need:

  • Assortment of seeds, jewels, or other decorative items
  • Craft glue or hot glue gun
  • Pumpkin, any size

 

 

 

Directions:

  1. Using your decorative items, plan out your design on a flat surface.
  2. Begin gluing your design onto your pumpkin and let dry.

Weekly Meal Prep Made Easy

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Meal Prep Made Easy

There are a lot of benefits to meal prepping in order to create multiple meals or snacks for the upcoming week. It can reduce stress, save time and money, and help you and your loved ones eat healthier. Think of having lunches already prepped so you don’t have to spend time making them every morning, or stress about what you’re going to make. Not buying a lunch every day is easier on your wallet as well! And, it’s so nice to come home knowing what’s for dinner because it’s prepped and ready to cook in a jiffy.

Where to Start

Start small so you don’t feel overwhelmed. Picking something easier like snacks or breakfasts as a place to start your meal prep practice means you’re more apt to continue the new routine. Once you get the hang of it, you’ll be ready to take your meal prep to the next level adding lunches and dinners. Two super-easy make-ahead breakfasts you can try are overnight oats or chia pudding—both are packed with protein and nutrients.

Prepping Your Meals

The beauty of prepping is all the time you will save. In most cases, you can make multiple meals in about the same amount of time it takes to make just one. And, while you’re planning meals, think of those that can be frozen and reheated later. Making more than usual will leave you with dinners you can freeze for another busy week. Cooking a big batch of rice, portioning into freezer bags and freezing it is a great way to shave cooking time off weeknight meals for a fast stir-fry, fried rice or simple side dish. You’ll thank yourself later for thinking ahead now! 

Planned Overs

This practice is another way to ease your way into meal prep. When you’re making the evening meal, simply make extra. You can pack up the leftovers in reusable containers ready to take to work or pack for the kids. Tah-dah! Your lunch prep was made painless by including it in last night’s dinner. Try making extra taco toppings for dinner and turn them into taco salads for the next day’s lunch. A few corn chips in a resealable baggie can be crumbled on top just before eating to create a satisfying crunch.

Put a Lid on It

If you don’t already have a big stash of various-sized reusable containers, you’ll want to stock up. Having both glass and plastic containers, as well as resealable bags means you’ll have just the right-sized container for everything from full dinners to individual-sized meals—that too will save you time!

Remember …

There is no right way to meal prep. Whether you opt to prepare and freeze multiple slow-cooker meals in resealable bags to use later in the month, make lunches for several days at a time or anything in between, any meal prep you do before your week begins will save you time and stress later. Have fun with it! Once you get the hang of it, you’ll wonder why you didn’t start sooner.

Weekly Meal Planning

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It can be difficult to maintain your healthiest lifestyle when the pace of your schedule picks up.  Sometimes, it seems easier to go for what’s more convenient rather than what’s healthy. Planning your meals in advance can not only save you time during the week, it can also save you money and stress. We’ve put together a simple guide to creating your meal plan for the week.
Weekly meal prep

Get Prepared

Before you go grocery shopping, it helps to have a game plan. Set aside about an hour or so to create your weekly strategy. There are a number of ways to get started! You’ll find dozens of deals in your local Sprouts’ weekly flyer, the digital version is only a click away online and our Deals of the Month flyer is available in-store. A super-easy way to find deals, coupons and even create a shopping list is with our app—it’s available for both the Apple and Android, so you can easily download it on your smartphone! It’s simple to save money when you plan around sales.

Filling it All in

Now you’re ready to start filling in your weekly meal plan. If using your smartphone to create a list isn’t your thing, you can print off a copy of our handy template and start filling in your meals and snacks. Whether you choose digital or analog, a great way to begin planning the week’s meals is with your family’s favorites, filling in around those days you usually serve a certain dinner. Similarly, you’ll want to add any special meals, like birthdays or friends joining you. Stumped on what to have for breakfast, pack for lunch or make for dinner? We have tons of great meal ideas and inspiration on our recipes page.

Shopping with Ease

One of the most frustrating parts about grocery shopping can be bouncing from department to department looking for all the items on your shopping list. When you make your list, break it down by department, grouping like items together. This approach allows you to check off all the items on the list before moving on to the next department—your weekly shopping will be done in no time! (Our weekly meal-planning guide is great because it includes a shopping list which is already divided by department for you.)

 

Did you know? The average American household throws out 25% of their groceries—meal planning can help cut down on food waste!

Easy Back-to-School Lunches

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As everyone gets back into the groove of school, schedules become more and more crowded. Packed schedules don’t have to always mean that packed lunches get moved to the wayside. Step aside crustless PB&Js, we’re here to make health taste great. Here are six new inspired lunch ideas your kiddos will love to eat and you’ll be proud to make. Bonus: added notes with jokes or fun facts are always a hit.

 

BTS Brain Booster

Brain Booster

It’s time to get those little gears turnin’! Easy to assemble, the Brain Booster Lunch packs some nutritious punch with healthy fats from the eggs and a vitamin-rich berry medley.

Ingredients:

 

BTS Vitamin C Box

Yippee for Vitamin C

Bursting with vitamin C, the colorful fruits and veggies in this lunch will help keep your kiddos’ immune systems strong.

Ingredients:

 

Brunch BoxBTS Brunch Box

When your kid can’t get enough of breakfast, pack it up again for lunch! Super easy to assemble in a snap, your kids will love the theme. Pro tip: cut the waffles into strips after you toast them so the pieces are easy to dip.

Ingredients:

  • Sprouts Multigrain Waffle strips
  • Syrup for dipping
  • Fresh cut fruit
  • Sprouts Vanilla Greek Yogurt
  • Cascadian Farm Granola or Cereal

 

Colors of the Rainbow

Almost too pretty to eat, these assorted colorful goodies are sure to put a smile on their faces. From the red cherry tomatoes to the purple wrap bites, these ingredients will provide natural antioxidants and nutrients that taste just as good as they look.

BTS Rainbow Box

Ingredients:

  • Cherry tomatoes
  • Annie’s Cheddar Bunnies
  • Snap peas
  • Blueberries
  • Grapes
  • Cream Cheese & Turkey Wrap, cut into bite-size pieces
    • Purple corn tortilla
    • Whipped cream cheese
    • Sliced turkey

 

Plant-Based Bento

Check all the macronutrient boxes, with a plant-based lunch box. Proteins? Check. Healthy fats? Check. Complex carbs? Check. You probably already have most of these ingredients in your pantry!

BTS Plant Based Bento

Ingredients:

 

  • Three bean salad: kidney, black and garbanzo beans, diced cucumber, your choice of dressing, parsley
  • Banana roll ups: Sprouts Artisan Corn Tortillas, sunflower seed butter, banana

 

 

Protein Box

Protein-Packed Box

Protein doesn’t always have to come from meat. Your kids’ favorite foods, like cheese and peanut butter, have plenty of protein too. The sharp taste of cheese goes just right with the sweet grapes.

Ingredients:

Composting Cast of Characters

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person holding dirt with sprouting plant
Did you know? Composting improves soil’s ability to retain water, which may help you save money on the water bill!

Composting can be a carefully curated cast of characters. True, it’s easy enough to pile your leftover fruit and veggie kitchen scraps in with lawn clippings and leaves to create a basic compost. That will yield results—eventually. But if you’re interested in attaining some DIY soil a little more quickly, or curious to know more, here are some of the key characters you’ll want to become familiar with in order to direct the best production.

  • Compost Heroes: Aerobic Bacteria

    These little powerhouses are the star of the show. They need oxygen (aerobic) to help break down all the matter you put in your compost bin. To create nutrient-rich matter in a timely manner, you need the right environment to encourage a healthy population of these good guys.

  • The Baddies: Anaerobic Bacteria

    These guys steal the scene when the pile has gotten compacted and has little to no air flow. Because they thrive in an airless environment (anaerobic), they have the power to overwhelm the population of the aerobic bacteria. A burgeoning population of anaerobic bacteria can bring composting to a near standstill.

  • Browns: Carbonaceous Matter

    Carbon-rich matter, or browns as they’re also known, are like the carbs in the diet of those good-guy bacteria. Think of browns like the colors they often are: dried grass cuttings, dried leaves, sawdust and shredded newspaper.

  • Greens: Nitrogen-Rich Matter

    Those hero bacteria also need to consume protein—enter the nitrogen-rich matter, or greens. These are your kitchen scraps from fruits and veggies, as well as things like coffee grounds (and your coffee filters, though technically, they are a brown) and green grass clippings.

  • Water

    Water stars as herself in this mellow-drama. You’ll need the right amount of moisture to ensure your good-guy bacteria neither drown nor dehydrate.

  • Pitchfork

    This character enters to stir things up when the plot … uh, compost thickens.

Use Your Nose

Properly tended, compost does not smell! Rather, it does not smell bad—it should smell rich and earthy. Here are some troubleshooting tips if your compost develops an unsavory scent.

An ammonia odor means you have too much nitrogen-rich, green matter. Adding some browns to the pile, like shredded newspaper, dried leaves or straw, and giving it a swirl with the pitchfork should help immensely. Also, compost that has been layered, but not turned recently can emit this eye-watering aroma.

Smells like sulfurous rotting eggs? If the pile is too damp or has become too compacted the result is a distinctive undesirable odor. If it’s been layered too tightly, simply turning the pile may alleviate the odorific problem. If it’s too wet, adding some carbonaceous materials and turning the pile will help give our compost heroes, the aerobic bacteria, a chance to breathe and thrive.

Happy Ending

Our bacterial heroes require a proper ratio of green/nitrogen-rich to brown/carbonaceous matter or N:C. This proportion can be anywhere from 50:50 to 20:80 depending on environmental conditions and how quickly you want your pile to become useable. Additionally, they are living organisms and require a balance of air and water which you’ll achieve by turning the pile (aeration) and occasionally watering it if it becomes too dry. Ultimately, your compost pile should look like dirt when it’s done, with an earthy smell (not like decayed, rotted food) and you shouldn’t be able to recognize any of the matter you added to it earlier.

Did you know? The rapid composting method, also known as the Berkeley Method, can effectively create compost in as little as 14 days!

Cookie Ice Cream Bowl

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Give into that sweet tooth craving- thank us later. Pile on scoops of gelato for a sweet, melt-in-your-mouth kind of bite. This is a fun way to get kids involved with cooking and an even better way to save time on dish washing, because you’ll be eating the bowl!

Ingredients:

Tools needed:

  • Wooden spoon
  • Mixing bowl
  • Set of measuring spoons
  • Mixer (optional)
  • Muffin tin
  • Cooking spray
  • 5-inch round disk cookie cutter

Instructions:

  1. Preheat oven to 350 degrees F
  2. Using a hand mixer or wooden spoon, blend butter until smooth. Add egg and Organic Chocolate Chippy Cookie Mix and continue blending mixture until dough is formed.
  3. Grease bottom of muffin tin. Roll out dough on floured surface to 1/3 inch thickness. Cut 5-inch round disks from dough. Cover one disk over the bottom of each muffin tin, pressing to form smooth surface.
  4. Bake for 10-12 minutes, or until edges are golden brown.
  5. Cool on pan for 10 minutes, then carefully loosen bottom edges of cookies from pan using spatula. Allow cups to cool completely on wire cooling rack.
  6. Fill up cookie cups with Sprouts Organic Vanilla Gelato, and drizzle with your favorite chocolate sauce. Enjoy!