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Fuel your summer-thyme health goals!
Kava Colada
Kick back with kava! Kava is known for its ability to produce a calming effect and help reduce stress and relax muscles.* This bright recipe is perfect to ease the body and mind after a day full of adventure.Ingredients:
- 1 cup Ice
- 4 oz. Organic pineapple juice
- 4 oz. Organic coconut milk
- 0.7 ml. Herb Pharm Kava liquid extract, about one full dropper
How to:
- Add all ingredients to blender
- Blend on high until well combined, pour into a glass and serve with a fresh pineapple wedge.
Iced Coffee Mint Julep Mocktail
This unique beverage is made with organic coffee beans that are combined with potent Lion’s Mane and Chaga mushrooms for productive focus and energy without the crash!Ingredients:
- 1 cup Four Sigmatic Think Coffee, brewed
- 1 cup Ice
- 4 Mint leaves
- 1 oz. Simple syrup or maple syrup
How to:
- Shake up coffee, ice and simple syrup, then add a sprig of mint (at least 4 leaves) to the glass and enjoy!
Immune-boosting Salad Dressing
Chaga, Reishi, Cordyceps … oh my! A scoop of Four Sigmatic’s Mushroom Blend is a simple way to add a boost of nutrients to any recipe. This tangy salad dressing has 10 mushroom varieties and is sure to be your salad’s new best friend.Ingredients:
- 1 scoop Four Sigmatic Mushroom Blend
- 1/2 cup Olive oil, plus the juice of 1 lemon
- 1 Tbsp. Dijon mustard
- 1 Tbsp. Honey, or maple syrup
- 1 Tbsp. Apple cider vinegar
- Salt and pepper to taste
- Optional: fresh herbs to taste, like basil and thyme.
How to:
- Combine all ingredients into a small jar or bowl. Shake or whisk vigorously to combine.
- Pour atop any fresh summer salad for a bright, citrusy, immune-supporting pop!
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
