Sprouts 100% Grass-fed Angus Steaks

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100% Grass-fed Angus Steaks

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Quality you can taste

Our new 100% grass-fed Angus steaks add something special to the most delicious season of all. We’re proud to source our grass-fed Angus steaks from trusted family farms to bring you high-quality, nutrient-rich beef from cattle born and grazed in the USA without added hormones or antibiotics, ever!

When you shop our 100% grass-fed Angus steaks, you can be sure that the animals were pasture-raised and fed a diet of 100% forage. Since the animals roam on green pastures, they graze on protein-rich grasses rather than grains, which enhances the quality, taste and nutritional value of the beef.

Sourced from trusted family ranchers

We’re committed to sourcing wholesome, grass-fed Angus steaks for you and your family. It takes special care and attention to raise happy and healthy herds. Grass Run Farms® works with trusted U.S. family ranchers dedicated to ensuring the health and wellbeing of their cattle throughout the seasons, protecting them from harsh weather and feeding them the best forages and grasses 365 days a year. Their diet is specially formulated in collaboration with animal nutritionists to ensure the cattle are fed well and receive consistent nutrition every day. The nutrient-rich diet and open environment ensures you and your family get high-quality 100% grass-fed Angus steaks, every time.

Grill Up 100% Grass-fed Goodness!


Sprouts 100% Grass-fed Angus Steak

Grilled Ribeye Steak with Jalapeño Butter


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Sprouts 100% Grass-fed Angus Steak

Poblano & Jalapeño Grilled Angus Top Sirloin


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Sprouts 100% Grass-fed Angus Steak

Raspberry & Chipotle Grilled Angus Ribeye


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How to Cut Mangos

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Learn how to slice & dice juicy mangos!

Become a mango pro with these simple tips and tricks to ensure you get every sweet, juicy bite from these tropical faves. While there are a variety of methods to cut a mango for your morning smoothie or a refreshing afternoon snack, we’ve broken it down into four easy-to-follow steps just for you!

Choose mango-nificently!

Before taking this mango-chopping crash course, let’s learn how to pick ’em! A mango is ripe and ready to be enjoyed when it has a light, fragrant aroma and gives to gentle pressure when squeezed. Depending on the variety, a mango’s color doesn’t always determine ripeness! The best way to know when it’s ready to enjoy is by the firmness and sweet aroma.

Step 1:

Mangoes have an oblong seed running through the center that’s about 1/4-inch in width. Make your first slices alongside the center seed, creating two halves.

Step 2:

Gently make vertical slices in each half, being careful not to pierce the skin on the other side.
Mango slicing step 2

Step 3:

Once both halves have vertical slices, cut the flesh in a grid-like pattern, making small squares without slicing through the skin on the other side.
Mango slicing step 3

Step 4:

At this point, you can use a spoon to gently scoop between the flesh and the skin to pop out the cubes or you can use your hands to push the skin from underneath the flesh, creating a hedgehog-like effect. If your mango is ripe enough, you may be able to salvage a bit from the seed. Use a small paring knife alongside the seed and the skin to remove a little more goodness!
Cut mangoes step 4

How to store mangos:

Once you have sliced or diced your mangos, you can use them right away or store them in an airtight container in the refrigerator for about five days. They also freeze extremely well and make a delicious addition to smoothies or can be used as ice cubes in your favorite mocktail! To freeze: Be sure to spread your mango chunks on a baking sheet or cutting board to flash freeze before placing them into a freezer bag or container to prevent them from sticking together. Once they are hard enough, transfer them to your container of choice and freeze for up to six months.

Test your new skills with these recipes full of mango goodness!


Organic crispy baked potatoes

Citrus Herb Chicken with Mango Salsa


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Whole Wheat Farfalle Pesto Pasta

Mango Limeade Refresher


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Easy Turkey & Black Bean Taco Bowl

Black Bean, Mango and Avocado Salad


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Five Berry Dessert Recipes

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The berry best desserts are brimming with the season’s freshest picks!

Delight your tastebuds with an indulgent dessert crafted with a variety of scrumptious berries. Blueberries, strawberries, blackberries and raspberries are some of nature’s sweetest treats that are equally nutritious, too! Berries are a natural, low-calorie food packed with antioxidants, fiber and essential vitamins like vitamin C and K. So go on and enjoy a dessert (or two!) filled with wholesome berry goodness.

No bake chocolate tart

vegan

Vegan Chocolate Cheesecake Tart

A rich and creamy vegan chocolate tart with a gluten-free crust, a deliciously fruity layer all topped with fresh berries for a decadent dessert.

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Strawberry Balsamic Shortcake Cake

Strawberry Balsamic Shortcake

Say goodbye to traditional shortcake! This upgraded recipe is full of flavor with a unique twist featuring Sprouts Organic Balsamic Glaze and layers of vibrant strawberries.

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Raspberry Chocolate Chip Sorbet

gluten free

Raspberry Chocolate Chip Sorbet

Brighten up your day with this easy-to-make sorbet! With only four ingredients, it’s a perfectly simple treat the whole family will love.

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Paleo Blueberry Crumb Bars

paleo

Paleo Blueberry Crumb Bars

These Paleo blueberry crumb bars have all the delectable flavors of a blueberry pie packed into convenient bars without grains, gluten or dairy!

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Blackberry Cheesecake

Blackberry Cheesecake

This creamy cheesecake made with a fresh blackberry swirl and a buttery crumb crust is a perfect dessert for any occasion.

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Taste of the Tropics

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tropical fruits surrounded by palm leaves

Taste the goodness of unique tropical fruit!


Explore a delicious variety of the most vibrant tropical fruit and bring home a little taste of the tropics. To help you decode their rather intimidating appearance, we’ve put together a few tips and tricks to help you enjoy all the goodness these fruits have to offer.


   

Feeling inspired? Give these tropical recipes a try!


Jackfruit bowl

Jackfruit Taco Bowl

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tropical smoothie bowl

Tropical Smoothie Bowl

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Golden Berry Crumble

Golden Berry Crumble

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Guac this Way

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guacamole and produce on a tabletop

Guacamole, just the way you like it!

Whether you enjoy your guac chunky, creamy, sweet or spicy, it’s easy to combine your favorite flavors into a game day guacamole. While there’s nothing wrong with the classic mashed avocado, why not mix it up with a tropical flair or pull inspiration from your garden? Grab some tortilla chips and get dippin’ with these five guacamole recipes.
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Classic guacamole in a bowl surrounded by ingredients

Classic Guacamole

Ingredients:

  • 2 lg. Hass avocados, diced
  • 1 Lime, juiced
  • ½ Red onion, diced
  • 1 Jalapeño, or more if you prefer spice
  • 1 Garlic clove, minced
  • 1 handful Fresh cilantro
  • Salt and pepper, to taste
  • Sprouts Yellow Corn Tortilla Chips

Instructions:

  1. Add all ingredients, except tortilla chips, to a food processor and pulse until desired consistency is reached.
  2. Serve with Sprouts Yellow Corn Tortilla Chips and enjoy.
Fiery guacamole in a bowl surrounded by ingredients

Fiery Guacamole

Ingredients:

  • 2 lg. Hass avocados, diced
  • 1 Lime, juiced
  • ½ Red onion, diced
  • 1 Habanero pepper, or more if you prefer spicier
  • 1 Garlic clove, minced
  • 1 handful Fresh cilantro
  • 1 tsp. Cumin
  • 1 tsp. Cayenne pepper
  • 1 tsp. Red pepper flakes
  • Salt and pepper, to taste
  • Sprouts White Corn Tortilla Chips

Instructions:

  1. Add all ingredients, except tortilla chips, into a food processor and pulse until desired consistency.
  2. Serve with Sprouts White Corn Tortilla Chips and enjoy.
Garden guacamole in a bowl surrounded by ingredients

Garden Guacamole

Ingredients:

  • 2 lg. Hass avocados, diced
  • 1 Lime, juiced
  • ½ Red onion, diced
  • 1 Jalapeño (optional), finely diced
  • 1 Garlic clove, minced
  • 1 handful fresh cilantro, freshly chopped
  • 1 sm. handful Fresh basil, roughly chopped
  • 1 cup Kale leaves, stems removed and finely chopped
  • 1–2 Roma tomatoes, diced
  • Salt and pepper, to taste
  • Sprouts Ancient Grain Tortilla Chips

Instructions:

  1. In a mortar or large bowl, mash avocado using pestle or fork.
  2. Stir in the rest of the ingredients, except for the chips.
  3. Serve with Sprouts Ancient Grain Tortilla Chips and enjoy.
Tropical guacamole in a bowl surrounded by ingredients

Tropical Guacamole

Ingredients:

  • 2 lg. Hass avocados, diced
  • 1 Lime, juiced
  • ½ Red onion, diced
  • 1 Jalapeño (optional), finely diced
  • 1 Garlic clove, minced
  • 1 handful fresh cilantro, freshly chopped
  • 1 cup Pineapple, diced
  • 1 cup Mango, diced
  • Salt, to taste
  • Sprouts Plantain Chips

Instructions:

  1. In a mortar or large bowl, mash avocado using pestle or fork.
  2. Stir in the rest of the ingredients, except for the chips. Serve with Sprouts Plantain Chips and enjoy.
Southwest guacamole in a bowl surrounded by ingredients

Southwest Guacamole

Ingredients:

  • 2 lg. Hass avocados, diced
  • 1 Lime, juiced
  • ½ Red onion, diced
  • 1 Jalapeño or serrano pepper, finely diced
  • 1 Garlic clove, minced
  • 1 handful fresh cilantro, freshly chopped
  • ½ cup Corn, roasted (optional)
  • ½ cup Black beans
  • 1 tsp. Cumin
  • ½ tsp. Cayenne pepper
  • Salt and pepper, to taste
  • Sprouts Blue Corn Tortilla Chips

Instructions:

  1. In a mortar or large bowl, mash avocado using pestle or fork.
  2. Stir in the rest of the ingredients, except for the chips.
  3. Serve with Sprouts Blue Corn Tortilla Chips and enjoy.

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Explore Fresh Citrus Bursting with Flavor!

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Make spring days a little sweeter when you peel open a bright, juicy citrus that fills the room with a refreshing scent. With a variety of different citrus, you’re sure to find your zest one yet!

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Celebrate Citrus

Cara Cara

Very low in acid, Cara Caras are bright and sweet with hints of cherry. They are typically bright and glossy, with a surprising slight rosy hue to the flesh.

Sumo Citrus®

These oversized mandarins combine easy-to-peel, Japanese Satsuma and sweet, juicy California orange. They have a bumpy, loose peel and sport a topknot with a perfectly balanced, sweet citrus flavor.

Heirloom Navels

Bright in color with thin skin that’s easy to peel. These seedless navels are perfect for kiddos with their rich flavor that’s balanced between sweet and tart.

Raspberry Oranges

Just like their name, these juicy citrus are full of a sweet raspberry flavor. Plus you’ll have fun slicing into these beauties to find a rich, deep red flesh.

Organic Mandarins

Naturally seedless and easy-to-peel, Organic Mandarins are the perfect on-the-go snack. Pack them for a road trip or add them to a lunch box for a sweet and juicy addition.

Minneola Tangelos

To grab the best of the Minneola Tangelos look for a fruit that is a bit heavy with unblemished skin. These Minneola Tangelos are both sweet and tart for a perfectly balanced snack.

Gold Nugget Mandarins

These citrus nuggets are extra sweet and juicy due to high sugar content. Plus, they’re seedless and easy-to-peel and segment for all age groups to enjoy!

Mandarins

This tiny-but-mighty fruit is naturally seedless and easy to peel. They’re sweet and perfect for snacking or adding onto a salad, dessert and so much more.


Now that you know how to pick ’em, give these recipes a try!


Winter Citrus Crunch Salad

Winter Citrus Crunch Salad

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Sweet Chili Orange Tofu

Sweet Chili Orange Tofu

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Sumo Citrus Chia Seed Pudding

Sumo Citrus Chia Seed Pudding

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Juicing Made Easy

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Get ready to boost your immune system naturally!

Juice in a glass surrounded by produce

Wondering how to get those recommended five servings of fruits and vegetables into your daily diet? Juicing may be the answer! When you juice fruits and vegetables, you typically have to use more of the produce: Instead of eating one stalk of celery, you’re juicing several stalks of celery, which means you get more of the phytochemicals and micronutrients that make juicing so beneficial.

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Keep in mind…

One drawback to juicing is that the process removes the fiber that can help you feel fuller longer and helps keep digestion in check. When you start juicing for the first time, keep it low on sugar! Strive for a healthy mix of mostly veggies with a bit of fruit for a sweet variety of nutritional benefits. A four-ounce serving of fruit juice is equivalent to a whole serving of fruit. So add in all the greens you like with a bit of fruit for a balanced refreshment full of goodness.

Power up with nutritious add-ins

Another great way to boost flavor and nutrition without excess sugar is to find simple add-ins. Try a little earthy turmeric root for its curcuminoids that lend powerful anti-inflammatory and antioxidant properties to your drink. Ginger will add a spicy zip to your sip and promote better digestion. A dash of cinnamon adds great flavor and is high in antioxidants.

Sip on these scrumptious juice blends!

Apples, Lemons, Ginger, and Turmeric

Super Powered Apple Juice

Apples
Lemons
Ginger
Turmeric

Tropical Fruits and Kale

Tropi-Kale

Cucumber
Pineapple
Kale

carrots, oranges and ginger

Zesty Ginger

Carrots
Oranges
Ginger

Organic Thanksgiving Recipes

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Gobble up organic goodness this Thanksgiving!

Crafting an organic holiday spread has never been easier … or tastier! With thousands of organic items to choose from, we make it easy to find everything you need and more to enjoy an organic meal this season. These five delicious Thanksgiving recipes are sure to leave everyone at the table stuffed.

Organic Lemon Rosemary Roasted Turkey

Organic Lemon Rosemary Roasted Turkey

Serve a delicious organic turkey this holiday that’s bursting with traditional flavors like rosemary, cloves and lemon.

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Organic Savory Stuffing

Savory Stuffing with Organic Bone Broth

Homemade stuffing is easy to make and packed with fresh, savory flavor for your Thanksgiving spread!

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Organic Pecan Tart with Maple Whipped Cream

Pecan Tart with Organic Maple Whipped Cream

These pecan tarts pack all the rich flavor of a full-size pecan pie in an easy-to-enjoy size! They’re topped with homemade, maple vanilla whipped cream for the perfect touch of sweetness.

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Organic Orange Cranberry Sauce

Orange Cranberry Sauce with Organic Cane Sugar

This vibrant, tangy cranberry sauce couldn’t be easier to make! It’s made with fresh orange juice and zest, plus zingy ginger for a flavor-packed bite.

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Organic Brown Butter Maple Roasted Carrots

Organic Brown Butter Maple Roasted Carrots

Tender sliced carrots are tossed in a rich maple glaze and roasted until crispy! They’re simple enough for a weeknight meal or holiday side dish.

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Easy Halloween Recipes

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Eat, drink and be scary!

There’s nothing spookier than running out of snacks and treats when hunger strikes on Halloween night! Luckily, Sprouts has you covered! Enjoy easy-to-grab bites from the Bulk Department to craft a festive snack board or fun, colorful decor on delicious baked goods, like candy corn cupcakes, for a night full of seasonal goodness.

Halloween Treats Board

Halloween Treat Board

Treat yourself to a snack board full of frightfully delicious treats from the Bulk Department! From vegan gummies to decadent, chocolate-covered nuts, there’s a something for everyone to try.

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Peanut butter pumpkin fudge

gluten free

Pumpkin Fudge with Chocolate Chips

If you’re looking for a new treat to make this fall, you’ll love this pumpkin fudge! It’s loaded with seasonal pumpkin flavor, chocolate chips, peanut butter and easily made with basic pantry ingredients.

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Candy corn cupcake

gluten free

Candy Corn Pumpkin Cupcakes

Sink your teeth into this sweet, gluten-free treat! Homemade gluten-free pumpkin spice cupcakes are topped with decadent cream cheese frosting and adorned with seasonal candy corn.

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Halloween Spinach Salad

plant based

Spooky Spinach Salad

Eating your greens doesn’t have to be scary! Dig into this nutritious dish filled with purple sweet potatoes, cucumbers, walnuts, spinach and a homemade avocado dill dressing.

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Festive Halloween Toast Recipes

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Dig in to these frightfully delicious toasts … if you dare!

Spooky season is upon on us, so why not get in the spirit with a fun, creative treat the whole family can enjoy? These hauntingly good toast recipes are easy-peasy and don’t require many tricks, just treats! Plus, each one can be crafted with gluten-free and vegan-friendly ingredients. Thanks to our friend Elaine, at EatingbyElaine.comfor providing these fang-tastic bites.

Grilled Cheese Ghosts

Ingredients:

  • 2 slices Whole wheat or gluten-free bread
  • Vegan butter, for grilling
  • Shredded vegan mozzarella cheese
  • Black olives, for decor

    • How to:

  • Cut a ghost shape out of one slice of bread. Cut one side of the full slide and just one side of the slice with the cutout ghost in the center (the edges around the ghost). Save the cut-out ghost for the below recipe.
  • For the full slice of bread with no cutout, place butter-side down on skillet over medium heat. Do the same with the slice of bread with the ghost cutout in the middle. You will end up putting these two slices together in a moment.
  • Spread mozzarella cheese overtop only the full slice of bread in one even layer as the other side of the slice sears.
    •   
  • Place the leftover bread (with the ghost cutout in the middle) overtop the full slice of bread with no cutout.  Make sure the butter side/seared side is facing up. Allow the grilled cheese ghost sandwich to continue to cook another minute or two to allow the cheese to melt into the top slice and help hold the sandwich together.  Take the grilled cheese off the burner and decorate with black olive slices to make a ghost face if desired.
    •    
  • For the actual ghost cutout, you can save this for the recipe below.  Or, you can spread the mozzarella cheese over top of the ghost cut out too.  You can place this piece in a toaster oven at 400°F to cook it and melt the cheese until golden brown.Then decorate it with black olives for the ghost face too.
Vegan grilled cheese ghost

Ghost Toast

Ingredients:

  • 2 slices Whole wheat or gluten-free bread
  • Vegan cream cheese
  • Raisins and chocolate chips, for decor

    • How to:

  • Toast the bread.
  • Cut a ghost shape out of one slice of bread only.
  • Spread cream cheese overtop the ghost and the other slice of bread.
    •  
  • Place the slice of bread with the ghost cutout overtop the slice of bread with no cutout.
  • Decorate both ghosts with raisins for the ghost mouth and chocolate chips for the ghost eyes.
Vegan ghost toast

Sweet Spider Web Toast

Ingredients:

  • 1 slice Whole wheat or gluten-free bread
  • 2 Tbsp. Nutella or hazelnut spread
  • 2 Tbsp. Vanilla fruit dip or vegan icing
  • 1 Medjool date, pitted
  • 2-3 Pretzel twists

    • How to:

  • Lightly toast one piece of bread.
  • Spread 2 tablespoons of Nutella or hazelnut spread overtop to cover the toast entirely.
  • Use a fork or squeeze bottle with a fine tip to make the spider web design out of the cashew icing.
  • Halve the date lengthwise for the spider’s body and place it on the web.
  • Break the pretzel twists to create tiny spider legs and add 6 pieces (3 on each side of the date). Enjoy!
Nutella spider toast

Pumpkin & Fall Leaf Toast

Ingredients:

  • 4 slices Whole wheat or gluten-free bread
  • Pumpkin flavored hummus, or hummus of choice
  • Reed, yellow and orange bell peppers, sliced into 1-inch pieces

    • How to:

  • Use a pumpkin shaped cookie cutter to cut a pumpkin image out of one slice of bread.
  • Spread hummus over top the other slice and place the bread with the pumpkin cutout hole overtop. This way you don’t waste any bread.
  • For the pumpkin that was cut out, spread pumpkin hummus overtop. Use a tiny piece of the bread’s crust for the stem.
  • For the leaves, lightly toast 2 slices of bread.
  • Use a knife to cut leaves out of one slice of bread.
  • Spread hummus over top the other slice and place the bread with the leaf cutout holes overtop. This way you don’t waste any bread. Decorate with sliced bell pepper.
Pumpkin Spice Hummus Toast