Create an Easter Basket Every-Bunny Will Love!
Make a beautiful and better-for-you Easter basket at home this year full of unique and thoughtful items! Whether you’re going for delicious baked goods, or classic sweet treats, you can craft a delightful basket sure to make anyone hoppy this Easter.
Step 1: Grab a basket to fill with all your goodies
Step 2:
Grab your favorite treats and eats!
Want to try something unique and new? Explore our better-for-you picks like muffins, gummies, chocolate eggs and more!
Tip: For an earth-friendly twist on traditional plastic eggs, take a brown paper bag to create little bunny bags to hold all your
better-for-you treats!
Step 3:
Fill your basket
Start with a base of shredded paper or tissue paper to create a fun and colorful pop! From there add in bigger items followed by smaller items and arrange to make different layers.
Tip: For a fresh spin, grab some beautiful spring florals to place throughout your basket.
Check Out More Eggs-Celent Easter Inspiration
Immune Boosting Tips
Boost your immune system, naturally!
Keep Your Hands Clean
One of the best ways to reduce your chances of spreading germs is to simply keep your hands clean and minimize touching your face. You might think this is a no-brainer, but washing your hands properly can make a big difference. Opt for natural soaps and hand sanitizers instead of harsh, anti-bacterial soaps.Fill Nutritional Gaps
Some say that eating a proper diet is all you need to get your recommended daily vitamins, minerals and nutrients for optimal health. But despite our best efforts, we often miss our nutritional mark by eating foods that lack many key nutrients. The good news? A simple, daily regimen of incorporating multivitamins, omega-rich oils, probiotics and superfoods can help bridge the nutritional gaps where your diet may fall short. Check out the Sprouts Essential 4 Supplements to kick-start your immunity!Herbal Defense
It’s all too easy to forget the importance of strengthening the body’s defenses before illness strikes. While tending to your immune system at any time never hurts, you will thank yourself for doing it sooner rather than later. Echinacea is a great place to start! Studies show it can support your immune function by helping to stimulate white blood cells. In addition to Echinacea, adaptogens are a simple way to support your body. This special group of plants can help balance, protect and restore the body from daily stressors.Elderberry Power
Elderberries are a concentrated source of two antioxidants: quercetin and anthocyanin. These powerful antioxidants enhance the body’s immune response by increasing the production of cytokines. Cytokines are the immune system’s messengers, helping to regulate the body’s response to disease, inflammation and infection. The high antioxidant capacity in elderberries neutralizes harmful, free-radicals and helps support the body’s immunity against illness and disease. Elderberries are also an excellent source of vitamins A and C. Vitamin C is a strong antioxidant, which is part of what makes it a great addition to your immune-boosting arsenal.Homeopathic Remedies
Homeopathic tinctures and supplements are a natural way to stay well year-round. Try incorporating good-for-you minerals like zinc and magnesium, or utilizing Boiron Oscillococcinum at the onset of symptoms. Not sure where to start? Shop for these homeopathic brands to keep on hand:- Genexa Homeopathic
- Nature’s Way Umcka
- Boiron
Oil of Oregano
Oil of Oregano is a powerful, natural remedy that can help you prepare in advance to fight off symptoms. Made from the Oregano plant, it contains Thymol, a natural anti-septic and Beta-Caryophyllene, which can help reduce inflammation. Simply use a few drops in your hand soap for anti-microbial properties, convenient capsules or 2-3 liquid drops under your tongue for daily defense.Shop Immune-boosting Products
Not sure where to start? Let our vitamin team members help!
With so many options to choose from, it can be hard to know which vitamins and supplements are best for you! We’ve rounded up some of our team member’s favorite products to help you navigate all the different varieties in-store. Looking for something specific? Our friendly and knowledgeable team members are there to help!
No items found
Feel your best with these simple, wellness tonics!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
New For You
Ripple Plant-Based Ice Cream
Ripple’s new plant-based ice cream just landed at Sprouts and each flavor will leave you wanting more. With a sweet and creamy texture, you’ll want to try them all!
Woke Protein Energy Bars
Protein, energy and collagen all-in-one? Yes, please! Snack smarter with grass-fed collagen, protein and ghee. Carefully crafted without soy, sugar alcohols or gluten.
FBomb Nut Butter
Real food, real fat and really good! Fuel your day with a delicious blend of macadamia nuts in a silky nut butter–full of natural ingredients and available in a variety of creative flavors!
Miyokos European-style Cultured Vegan Butter
Take your dishes to a whole new level with this European-style, vegan butter with active cultures for a healthy gut. Its rich texture is perfect for spreading on your morning toast or favorite baked goods.
One Plant Protein Bar
Your go-to protein bar just got sweeter! Indulge in this plant-based banana bread bar packed with the familiar, nutty flavor you crave. With only one gram of sugar and 20 grams of protein, it’s better than your favorite loaf!Easy Weeknight Meals with Frozen Goodies
Easy Weeknight Meals with Frozen Goodies
Get ready to master your meals at home with delicious freezer-finds. Stock up on your favorite frozen foods and use them to create these tasty breakfast and dinner dishes. You’ll be surprised at how these recipes from our blogger friends come together so easily and taste so fresh!
Blueberry Blintzes
Change the status quo of crepes and pancakes with something that’s just as sweet and versatile! Blintzes are very similar to crepes and can be filled with just about anything. These two in particular are stuffed with Wyman’s of Maine frozen Wild Blueberries.
Chick’n and Waffles
Breakfast for dinner is a great way to add some jazz to your routine. Sweet, meet savory! Who would have thought maple syrup and vegan chick’n would go together so well?
Breakfast Sliders
Breakfast sandwiches with Hilary’s Breakfast Veggie Sausage are perfect to easily grab in the morning, and soon you’ll find they’re even easier to make! Hint: Mason Dixie Buttermilk Biscuits make the best sandwich ends.Did you know?
Because they’re picked at peak ripeness and frozen shortly after harvest, frozen fruits and vegetables retain their vitamins, minerals and taste!
Six Recipes Using Frozen Ingredients
At-home meals are a cinch with these easy, freezer-friendly recipes! Pick up these ingredients ahead of time and whip them up next time you’re in a pinch.
View Recipe
View Recipe
View Recipe
View Recipe
View Recipe
View Recipe
BBQ Chicken Quesadillas
These hearty BBQ chicken quesadillas are sweet, spicy and delicious. They’re gluten-free and made with only seven ingredients.View Recipe
One-Skillet Lemon Garlic Shrimp and Vegetables
This easy, one-skillet recipe is packed with fresh ingredients and perfect for those busy weeknights.View Recipe
Veggie Burger Pasta Bowl
Enjoy fresh, colorful veggies in this pasta bowl packed with plant-based protein!View Recipe
Taco Waffles
These savory waffles are made with Sprouts Organic Hash Browns, seasoned ground beef and all your favorite toppings.View Recipe
Pesto Greens Pizza
Go ahead and reach for that second slice! This pizza is topped with good-for-you greens and a savory pesto.View Recipe
Beyond Meat Burgers with Shiitake Mushrooms
Create a mouthwatering, vegetarian burger that everyone will love. It’s quick and easy!View Recipe
Destress with Ashwagandha
Looking for a natural way to handle stress? Ashwagandha is your herb! It has been used for centuries to promote mental and physical health. With holidays right around the corner, look to this energy-restoring herb to help support both mental and physical health.
Its Latin name is Withania somnifera, but ashwagandha is also known as Indian ginseng or winter cherry, and is part of the nightshade family. Taken from the root, ashwagandha has been used for centuries in the traditional Indian medical practice known as Ayurveda.
Combating Stress
An adaptogen, ashwagandha acts as a stress reliever and balancer. Adaptogens are known to increase the body’s resistance to stress and exert a positive effect on the various systems, including immune, nervous and cardiovascular function.Immune & Adrenal Support
The holiday season is known for increasing stress levels and time spent with large groups of people, both contributors that can lead to the unfortunate side effect of sickness. That’s why it’s important that your immune system be at its best!Ashwagandha is particularly helpful in lowering your stress levels and helping balance your immune system by supporting the body’s ability to fight off stress and sickness. When your body is in balance, your adrenals can respond more effectively to create a healthier stress response to a hectic holiday season.
Did you know?
The Sanskrit word ashwagandha is a combination of ashva, meaning horse, and gandha, meaning smell, and refers to the strong smell of the plant’s root.
Winter Citrus Creations
Winter citrus lovers, unite! If you enjoy the bright, zesty flavor of Sumo Mandarins, Cara Caras, Meyer Lemons and more–these recipes are for you! Explore the season’s most flavorful fruits, but only for a limited time. You’ll be living your zest life with these colorful citrus recipes.
View Recipe
View Recipe
View Recipe
View Recipe
View Recipe
View Recipe
Salted Honey Citrus Salad
Complement any dish with this fresh and vibrant citrus salad.View Recipe
Meyer Lemon Energy Bites
Brighten up your day with these zesty, nutritious Meyer lemon energy bites.View Recipe
Fish Tacos with Cara Cara Orange Salsa
Enjoy flavorful fish tacos topped with a vibrant Cara Cara orange salsa.View Recipe
Garlic Meyer Lemon Butter Salmon and Kale
Enjoy this quick and simple weeknight dinner featuring salmon and kale.View Recipe
Coconut Lime Cheesecake Mousse
Sweet and tangy lime cheesecake mousse is complemented with coconut for a tropical combo!View Recipe
Maple Orange Roasted Pecans
Flavorful and full of good-for-you fats, these roasted pecans are perfect for your afternoon snack or a quick dessert.View Recipe
Fresh Spring Recipes
Spring is right around the corner, making it the perfect time to refresh your meals with the freshest fruits and vegetables from Sprouts! You’ll find the seasons best produce like artichokes, asparagus, avocados and pineapples–at prices you’ll love!
Enjoy this deconstructed, spring roll in a bowl! Packed with veggies, spice and a flavorful, sunflower butter sauce.
View Recipe
This vegan ice cream is the perfect treat after a day full of springtime activities.
View Recipe
Oven-Roasted Artichokes
Easily roast these artichokes in the oven and serve alongside a honey-orange dipping sauce.
View Recipe
View Recipe
Spring Roll Bowl with Spicy Sunflower Butter
View Recipe
Pineapple Coconut Ice cream
View Recipe
Seasonal Wellness Sambucus Recipes
Spicy Ginger & Elderberry Sipper
A spiced and sweet way to keep your whole family healthy this Fall! Recipe by: Allie Mason Hoffberg of The Health MasonIngredients
- 2 cups water
- 2 herbal tea bags of choice (suggested: ginger or cinnamon)
- 1 inch knob ginger, minced
- 2 tsp. Nature’s Way Original Elderberry Syrup
- 1 tsp. ground clove
- 1 tsp. cinnamon
- Whole cloves, cinnamon stick, ginger to garnish
Directions
- In a medium-sized pot or tea kettle, heat 2 cups of water.
- Once water reaches a boil, add 2 herbal tea bags, 1-inch knob of minced ginger, 1 teaspoon of ground cloves, and 1 teaspoon of cinnamon.
- Allow tea bags to steep for 3-7 minutes.
- Strain tea through fine mesh strainer.
- To serve, pour ginger tea mixture into desired glassware.
- Finish by adding 1 teaspoon of Nature’s Way Original Elderberry Syrup to each glass.
- Garnish with whole cloves, cinnamon sticks and additional ginger.
Ginger and Honey Elderberry Refresher
Put a fun spin on Nature’s Way Sambucus Immune Syrup by turning it into a warm and cozy beverage. A perfect way to boost the immune system while sipping on a healing tea. Recipe by: Diana NgoIngredients
- 2 cups water
- 1/2 cup fresh ginger, peeled and sliced (4 inch piece)
- Raw unfiltered honey, as needed
- Nature’s Way Sambucus Immune syrup
- Elderberry juice, optional
Directions
- Add water and ginger to a small pot and bring to a boil.
- Reduce heat and simmer on low for 15 minutes or until liquid is reduced by half. (1 cup)
- Strain the contents into a heat proof measuring cup.
- To make one serving: add 1/2 cup of hot ginger tea to a cup. Sweeten with raw honey as desired. Add 2 tsp Nature’s Way Sambucus Immune Syrup. Top with extra elderberry juice.
Apple Cider and Sambucus Punch
Individual Apple Cider Punch with Sambucus is a flavorful non-alcoholic fall drink that offers antioxidants and more. Made from a mixture of pure apple cider and pear juice, this punch is flavored with a shot of homemade cinnamon simple syrup and a drizzle of Nature’s Way Sambucus Original Syrup. If you’re looking for a wellness beverage to offer a potential boost to immune system this season, Apple Cider Punch with Sambucus is perfect for you. Recipe by: Erin Parker from The Speckled PalateIngredients
Cinnamon Simple Syrup- ½ cup water
- ½ cup granulated sugar
- 1 cinnamon stick
- 3 oz. apple cider
- 3 oz. pear juice
- ½ oz. cinnamon simple syrup
- 2 teaspoons Sambucus Elderberry Original Syrup
Directions
Make the Simple Syrup- In a small saucepan, combine the water and sugar. Add the cinnamon stick.
- Bring to a simmer over medium-high heat, stirring until all the sugar has dissolved.
- Remove from the heat, and let come to room temperature and infuse. (You can let this hang out for up to 3 hours.)
- Once cooled, remove the cinnamon stick transfer to a mason jar, and keep in the refrigerator for up to 2 weeks.
- In a glass, pour in equal measurements of apple cider and pear juice.
- Measure in the cinnamon simple syrup.
- Pour in the Sambucus Elderberry Original Syrup next, and stir with a spoon.
- Add ice, and garnish with pear and apple slices.
- Serve immediately, and enjoy one a day.
Easy Meatless Meals
Going meatless for the next month? Check out these tasty meals that are packed with protein and full of flavor.
So good and satisfying, you’ll never feel like you’re missing out!
Meatless Breakfast
Vegan Sausage Tofu Scramble
Switch up your ordinary breakfast with this simple tofu scramble. Add all the veggies you like to brighten up your morning.
Hearty Breakfast Bowls
Fresh veggies, chickpeas, avocado and an egg? YUM! This high-fiber, protein bowl will leave you feeling full.
Meatless Lunch
Garlic Soy Tofu Bites
Perfectly savory, these tofu bites make the best salad topper! Or, you can enjoy them on steamed rice for a hearty meal.
Meatless Dinner
Plant-based Stuffed Peppers
Enjoy this creative twist on traditional chile rellenos. Full of black beans, quinoa and spices, you’ll crave this dish every week!
4-Bean Meatless Chili
This tasty vegan chili will satisfy even the pickiest eaters. Easy enough for meal prep … so dinner’s done!
