Game Day Bites

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Grab your bread, buns or rolls and get stackin’ with tasty bites perfect for game day and so much more! Whether you prefer a classic slider, a veggie sandwich or something new, we’ve got a mouth-watering recipe for everyone!

Blue Cheese Sliders with
Beer-Glazed Onions

Stacked high with classic beef patties, topped with caramelized onions, blue cheese and sandwiched between two buttery brioche hamburger buns.

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blue cheese sliders

Open-Faced Tuna Grinders

Albacore tuna, fresh herbs and spices, pepperoncini peppers and an oregano vinaigrette create this tasty open-faced sammie.

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open faced tuna grinders

Grilled Mushroom and Eggplant Party Sandwich with Miso Mayonnaise

Last up on the lineup is a juicy sandwich with mushrooms, eggplant, miso mayonnaise and more atop a fresh French baguette.

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Grilled Mushroom and eggplant party sandwich

Build Your Own Nacho Bar!

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Cheer on your team your way this season with three different recipes for your nacho bar loaded with tasty toppings and unique combinations.
Whether you’re dishing up individual plates or setting the entire table, there’s something for everyone on the roster.

Jalapeño Popper Football Cheeseball

Loaded with cheddar cheese, bacon and jalapeños, this cheeseball is perfect to pair with chips, pretzels, crackers and so much more!

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Jalapeño Cheese Ball

Slow-Cooked Barbacoa Beef

There’s no better item to pile high on your nachos than barbacoa beef! Made in a slow-cooker, this barbacoa features chiles and traditional spices.

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slow cooked barbacoa beef

Queso

Ooey, gooey and oh-so-melty, this queso dip has all your favorites like cheddar jack cheese, green chiles and fresh red onion!

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Queso in a bowl

Pumpkin Purée Recipes

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5 festive ways to use pumpkin purée, that are not pumpkin pie!

We know you’ve stocked up on pumpkin this season, so we’ve compiled our 5 fave pumpkin recipes…that are not pumpkin pie! There’s something for everyone to enjoy!

pumpkin bars on a napkin
Gluten-free Icon

Gluten-free Pumpkin Bars

Pumpkin bars with cream cheese frosting are likely to be your most requested dessert once your guests get a taste! Add mini chocolate chips to enhance this delectable gluten-free dish.
Recipe by: Holly, ABakersHouse.com

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pumpkin blondies on a plate
paleo icon

Paleo Salted Caramel Pumpkin Blondies

These Paleo salted caramel pumpkin blondies are the ultimate treat when you’re craving something decadent! Bonus: they’re also
gluten-free and vegan.
Recipe by: Michelle Hoover, UnboundWellness.com

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pumpkin scones on a serving tray
paleo icon

Paleo Pumpkin Scones
with Spiced Drizzle

These Paleo pumpkin scones with spiced drizzle are incredibly tender, full of pumpkin flavor and more than a little addicting!
Recipe by: Kaylee, LemonsandBasil.com

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pumpkin cider donuts on a plate

Pumpkin Cider Donuts

You donut want to miss out on these sweets! Filled with the sweet flavors of pumpkin Cider, maple and vanilla, and topped with honey nut O’s cereal, these donuts will be the perfect addition to your day!

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pumpkin cake with toppings

Vegan Pumpkin Cake
with Cashew Cream

Bring this sweet, vegan cake to the next party you’re headed to and your guests will “ooh” and “aah” over the sweet cashew cream and crunchiness of the pumpkin seeds.

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Holiday Cookie Recipes

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Homemade cookies for the holidays!

Sharing homemade cookies during the holidays is one of the many joys of the season. Whether you’re making them for a cookie exchange, gifts or simply to share at gatherings, you’ll find everything you need to make all your favorite cookies with options for vegan, gluten-free, dairy-free, organic, and sugar-free at Sprouts. Here are a few cookie recipes to help inspire you!

Cardamom Cinnamon snowball cookies

Cardamom and Cinnamon Spiced Vegan Snowball Cookies

Vegan, Dairy-Free
These delicious snowball cookies are gently spiced with a blend of cardamom, cinnamon, nutmeg, and aromatic vanilla and almond extracts.
Recipe by: Savory Spin, Shashi Charles

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stack of sweet beet chocolate crinkles

Sweet Beet Chocolate Crinkles

Gluten-free, Organic
These healthier, grain free cookies have a delicious, crackly top and are full of dark chocolaty flavor with a hint of sweet earthy beets.
Recipe by: Recipes to Nourish, Emily Sunwell-Vidaurri

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paleo cookie dough cups

Paleo Cookie Dough Cups

Vegan, Sugar-free, Dairy-free, Gluten-free
No one would ever guess these Paleo Cookie Dough Cups are healthy for you! They are great for anyone who is refined sugar-free, gluten and grain-free, dairy-free and vegan!
Recipe by: Laura of Joy Food Sunshine

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paleo molasses cookies on a cooling rack

Paleo Molasses Cookies

Gluten and Grain-free, Dairy-free, Refined Sugar-free
These Paleo Molasses Cookies are perfectly moist with crackled tops! You would never know that they are gluten and grain-free, dairy-free and refined sugar-free!
Recipe by: Caroline at OliveYouWhole.com

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Recipes for Ready-to-Cook Marinated Meats

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Pick up one of our flavorful, ready-to-cook marinated meats from our Meat Department! Choose from a variety of flavors like spicy jerk seasoned shrimp and chicken wings, or mouthwatering herb butter salmon. Add a simple side like fresh vegetables and you have a wholesome, simple meal in minutes!

Island Jerk Chicken Wing
Snack Board

With the island jerk wings as the centerpiece, and a creamy cilantro dipping sauce surrounded by vegetables, this snack board is perfect for grazing throughout the afternoon or during game day!

Thanks to @cakenknife for this recipe.

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jerk chicken wings board

Pasta Bowl with Herb Butter Shrimp and Squash

If you’re looking for a quick and easy dinner recipe that is full of hearty ingredients, this is it! The ready-to-cook herb butter shrimp meal is the perfect complement to a big bowl of pasta and squash.

Thanks to @alyssakayle for this recipe.

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herb butter shrimp bowls

Baked Salmon Nicoise Salad Bowl

This colorful and refreshing salad is loaded with vibrant ingredients, bold flavor and is ready in only 30 minutes!

Thanks to @pookspantry for this recipe.

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baked salmon salad in a bowl

Spicy Island Jerk Shrimp Mini Tacos

Put these spicy shrimp tacos on your next taco Tuesday menu. Don’t let their size fool you—they pack big flavor!

Thanks to @littleeatsandthings for this recipe.

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three jerk shrimp tacos on a serving dish

Fresh From the Produce Stand

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Transform your farm-fresh picks into delicious snacks, salads or meals.



Ahi Poke Bowl

Ahi Poke bowl

A bit salty, sweet and spicy, this poke bowl is the best way to enjoy the flavors of fresh ahi. You’ll be surprised how this light dish packs a punch of flavor.
Recipe by Joanna Meyer at www.bakedbyjoanna.com

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fresh grilled vegetables

Fresh Grilled Vegetables

Tasty veggies are a snap with this recipe that takes only five minutes to prep and 20 minutes to grill. Pair with your favorite grilled meat.

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berry avocado smoothie

Antioxidant Berry Avocado Smoothie

Upgrade your morning smoothie with frozen goodness! The Sprouts Frozen Berry Antioxidant Blend is packed with superfoods and nutrients for easy prep.
Recipe by Andrea at BeautifulEatsandThings.com.

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gluten-free veggie burger

Gluten-free Veggie Burger

Perfection wrapped in a lettuce-leaf bun!

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Chipotle sirloin fajitas

Instant Pot Chipotle Sirloin Fajitas

Use grass-fed sirloin, peppers, onions, and your pressure cooker for flavorful fajitas in minutes!
Recipe by Marisa Moore at Marisa Moore Nutrition.

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Apple Crumble Bars

Apple Crumble Bars

Create a scrumptious apple crumble with wholesome, simple ingredients and the season’s freshest apples!
Recipe by @littlefarmhands.

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Cook up a Taste of Paradise

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You’ll go coco-nuts for these delectable recipes featuring unique tropical fruits.



Dragonfruit smoothie

Tropical Dragon Fruit Smoothie

Sweet, creamy and so refreshing too! This smoothie is a delicious blend of juicy dragon fruit, pineapple and mango that will make you want to sail away to the tropics!

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star fruit parfait

Star Fruit Parfait

If you’re looking for a simple breakfast, or even better yet, a tasty and healthy snack, this recipe is for you. In minutes you’ll have a sweet, tangy, and crunchy parfait at your finger tips.

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dragonfruit chia breakfast

Dragon Fruit Chia Breakfast Pudding
with Rambutan

Squeeze a taste of the tropics into your morning with this easy Dragon fruit chia breakfast pudding. It is a healthy and creamy way to start your day, and it can be prepared the night before!

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Meat & Seafood Wine Pairings

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Wine bottles next to food dishes

Wine Pairings to Elevate Your Evening Meal

There’s something special about pairing your favorite protein with wine. Maybe it’s the tannins talking, but meals just seem better when savored with a complementary varietal. To help you take your dinner game to the next level, our wine experts have developed some perfect pairings for the fresh, top-quality meats and responsibly sourced seafood you’ll find in our Meat Department. Salud!


Beef Up Your Dinner Plans

You can’t go wrong with a savory bone-in ribeye swimming in natural juices.
With a little forethought, these perfect pairings will complement your next meaty meal.

Ribeye Steak with Cherry Bordelaise Sauce

glass of red wine Cabernet sauvignon is a natural companion

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Recipe by: Kyndra Claire at Kyndra’s Kitchen (kyndraclaire.com)

cherry bordelaise steak

Bone-in Ribeye with Garlic-Herb Butter

glass of red wine Pair with a red blend

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Recipe by: Cheryl Malik at 40Aprons.com

garlic butter ribeye


twisted grape vines with red butterfly

Seas the Day with Fresh Fish

Our delectable, responsibly sourced salmon fillets have a delicate yet firm texture
and bold flavor that pairs swimmingly with many wines.

avocado mango salmon

Grilled Salmon with Avocado Mango Salsa

Reach for a roséglass of rose wine

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Recipe by: Natalia at Natteats.com

grapefruit salmon

Grapefruit Salmon Salad

Sensational with sauvignon blancglass of white wine

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Recipe by: Karman Meyer at TheNutritionAdventure.com



twisted grape vines with green butterfly

Winner, Winner Chicken Dinner

Our organic, boneless and skinless chicken breasts provide the perfect base for an
Asian-inspired stir-fry made your way with healthy cauliflower rice.

One Pan Fried Cauliflower Rice Chicken Dinner

glass of sparkling wine Pair with refreshing, bubbly prosecco

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Recipe by: Shashi Charles at SavorySpin.com

fried cauliflower chicken

Enchilada Chicken Tacos

glass of sparkling wine Riesling is recommended

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Recipe by: Rachel Nichols at TheFondLife.com

enchilada chicken tacos


grape vines

Katie Woodcock photo

Pairings provided by our in-house sommelier, Katie Woodcock.

Caramel Apple-y Ever After

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Autumn is the time for crisp, cool breezes, falling leaves and cozy, comforting fall foods. What better way to embrace fall’s a-peel than with an ooey, gooey caramel apple? Whole caramel apples can be messy and tough to eat, so try using skewered fruit slices instead. Crafted with crisp apples, wrapped caramels and goodies from our Bulk Department, they’re a perfect dessert for parties, family outings or just a fun afternoon snack. Follow our easy instructions for a sweet harvest treat that’ll leave you satisfied to the core.

 

Caramel apple board with bowls of toppings

Step 1: Prep Your Apples

Slice each apple into bite-size pieces and skewer. Blot any moisture off with a paper towel or cloth. This will help the caramel stick to the apple slices.

Step 2: Make a Rolling Station

Caramel sets quickly, so you’ll want to have everything ready and laid out in advance. For easy cleanup, set up your apple decorating station with lined muffin tins filled with each ingredient. You’ll also need a baking sheet lined with parchment paper, so you have a place to set your finished apple slices.

Step 3: Prepare the Caramel

Take a shortcut from time-consuming homemade caramel by using wrapped caramel candies from our Bulk Department. You’ll need about 35-40 caramels, unwrapped, to make a batch of five apples. Place the caramels in a small saucepan with 2 Tbsp of milk or water and heat on medium until melted.

Step 4: Dip ‘Em and Decorate

Dip the apple in the caramel and use a knife to spread it over both sides of the apple slice. Sprinkle on your favorite toppings, rotating the skewer to get both sides of the slice. Set completed apple slices on the parchment paper to dry.
Tip: For an extra sweet touch, melt your favorite chocolate in the microwave and use a spoon to drizzle a chocolatey swirl atop your cooled, treat-covered apple.

 


chocolate dipped apple slice with candy

Quick and Easy Apple Recipes

Peanut Butter Paradise

Caramel dip
Mini peanut butter cups, chopped
Peanuts
Crushed pretzels
Milk chocolate drizzle

 

Birthday Cake

Chocolate dip
Rainbow Sprinkles
Mini marshmallows
Fruity cereal

 

Gooey Coconut Cookie

Chocolate dip
Chocolate chips
Chocolate sandwich cookies, crumbled
Shredded coconut
Caramel drizzle

Summer Wellness Recipes

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Fuel your summer-thyme health goals!

Rock your best summer self with nutrient-packed supplements transformed into delicious recipes to help you feel your best. Whether you’re looking for a boost of energy and clarity from Four Sigmatic’s Think Coffee or a new way to promote relaxation with a Kava colada, we have just what you need to spruce up your summer.

Kava Colada

Kick back with kava! Kava is known for its ability to produce a calming effect and help reduce stress and relax muscles.* This bright recipe is perfect to ease the body and mind after a day full of adventure.

Ingredients:

  • 1 cup Ice
  • 4 oz. Organic pineapple juice
  • 4 oz. Organic coconut milk
  • 0.7 ml. Herb Pharm Kava liquid extract, about one full dropper

How to:

  • Add all ingredients to blender
  • Blend on high until well combined, pour into a glass and serve with a fresh pineapple wedge.

Iced Coffee Mint Julep Mocktail

This unique beverage is made with organic coffee beans that are combined with potent Lion’s Mane and Chaga mushrooms for productive focus and energy without the crash!

Ingredients:

  • 1 cup Four Sigmatic Think Coffee, brewed
  • 1 cup Ice
  • 4 Mint leaves
  • 1 oz. Simple syrup or maple syrup

How to:

  • Shake up coffee, ice and simple syrup, then add a sprig of mint (at least 4 leaves) to the glass and enjoy!
Four Sigmatic Coffee

Immune-boosting Salad Dressing

Chaga, Reishi, Cordyceps … oh my! A scoop of Four Sigmatic’s Mushroom Blend is a simple way to add a boost of nutrients to any recipe. This tangy salad dressing has 10 mushroom varieties and is sure to be your salad’s new best friend.

Ingredients:

  • 1 scoop Four Sigmatic Mushroom Blend
  • 1/2 cup Olive oil, plus the juice of 1 lemon
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. Honey, or maple syrup
  • 1 Tbsp. Apple cider vinegar
  • Salt and pepper to taste
  • Optional: fresh herbs to taste, like basil and thyme.

How to:

  • Combine all ingredients into a small jar or bowl. Shake or whisk vigorously to combine.
  • Pour atop any fresh summer salad for a bright, citrusy, immune-supporting pop!
Four Sigmatic Dressing Summer Salad

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

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