Rosé All May

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If you’re looking for an easy-drinking summer wine, rosé is a crisp, lean, delicious and refreshing option that is easy to shop. Made all around the world, rosé is produced from a variety of red grapes with minimal contact from their grape skins, which results in the soft color.

Shades of Pink

Darker rosé may be slightly richer and can sometimes be a bit fruitier than the paler options, which may suggest floral notes.

Looking for something sweet?

Find one from the U.S., South America or Australia. They’re fruitier, sweeter and usually have a lower alcohol content. Italy, Spain and France will typically provide a crisp and tart wine with an ABV above 11%.

What’s Your Rosé Style?

A wine’s style is represented by its flavor, body and overall taste experience. For Rosé, there are three styles to choose from:

Soft & Off-dry

Offering flavors of berries, cherry, apple and peach. Pairs perfectly with Mexican dishes and spicy curry.

Easy-going & Fruity

Light and refreshing, these styles feature flavors of summer berries and are perfect paired with appetizers, bbq and pizza.

Medium-bodied & Dry

Full flavored with notes of cherry, vanilla, strawberry and even a bit of pepper. Grilled meats, salmon and fresh veggies will make the complete experience for this style.

Spiked Lavender Pink Lemonade

For the Lavender Syrup:
  • Ingredients:
    • 1 cup Water
    • 1 cup Sugar
    • 2 Tbsp. Dried lavender
  • Instructions:
    1. In a small saucepan, bring water and lavender to a boil.
    2. Stir in sugar until completely dissolved.
    3. Reduce heat and simmer for about 10 minutes, stirring occasionally.
    4. Let cool and steep for about 15 minutes.
    5. Pour mixture through a strainer, pressing on lavender to get all the syrup out.
For the Lemonade:
  • Ingredients:
    • Lavender simple syrup
    • 1 bottle Sprouts Pink Sparkling Lemonade
    • 1 bottle Rosé
    • Lemons, thinly sliced (for garnish)
    • Lavender springs (for garnish, optional)
  • Instructions:
    1. Fill a large pitcher with ice.
    2. Pour in lavender syrup, lemonade and rosé.
    3. Add lemon slices in to the pitcher and stir.
    4. Pour into ice-filled glasses and garnish with lavender sprigs.

Organic Certified Food Labels

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Organic certified food labels: agricultural field with tractor and barn in background Whether you regularly shop organic, or looking to learn more, this article will shed some light on a variety of common and not-so-common logos you see on products you purchase at Sprouts. A product is deemed organic if it is free of synthetic additives including pesticides, chemical fertilizers and dyes. The USDA Organic logo has been in use for nearly two decades, but other logos are new and emerging. It’s an exciting time in the organic field!  

USDA Organic label/logoWhat is USDA Organic?

When you purchase a product with the USDA Organic label on it, you can be assured it’s made with at least 95% organic ingredients and is non-GMO (does not contain genetically modified organisms). The Organic Foods Production Act of 1990 established the National Organic Program, but the use of the logo was not implemented until the early 2000s. You can find thousands of organic products at Sprouts!

Visit the USDA Organic website.

 

transitional certified by QAI logoTransitional Organic Certified by QAI

You might not have seen or noticed the QAI certification logo before—that’s because it’s relatively new. In 2016, this program, certifying at least 51% of the contents are transitional organic, was rolled out. It allows small- and medium-sized farms to transition to organic over a three-year period. The benefits of the QAI certification are three-fold: for those smaller farms, it helps to off-set the cost of transitioning their farm to organic. For you, it means more better-for-you choices are available. And for the world at large, this certification is helpful to the organic movement.

Visit the Transitional Organic Certified website.

 

Regenerative Organic Certified logoROC Regenerative Organic Certification

The newest label to the organic family, this certification builds upon the existing USDA Organic seal you’re likely familiar with. In addition to meeting the USDA Organic standards, farmers must also work to increase soil health, animal welfare and worker fairness. Three levels of certification—Bronze, Silver and Gold—ensure progressively more rigorous organic standards. Learn more: Check out our article about regenerative agriculture and visit the Regenerative Organic Certified website.

Did you know?

Farmers are struggling to keep up with the growing demand for organic products—less than one percent of U.S. farmland is certified organic. Interested to learn more? Check out this history of organic farming!

Coconut Aminos

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Coconuts are one of our favorite island-fresh, nutty fruits because they’re packed full of flavor and brimming with good-for-you nutrients. But what are coconut aminos? And why would you want to add them to your shopping basket, let alone food? Are they paleo-friendly? Let’s find out!

Mystery Sauce

Packaged in a bottle, coconut aminos contain just two ingredients, coconut sap and sea salt. Yep, that’s it! Not only is it paleo-friendly, it’s also gluten- and soy-free making it a great addition to your pantry. Coconut sap is extracted from cut stems and the resulting material is full of potassium, vitamin C, B vitamins and 17 amino acids. Add that to the fact that coconut aminos have a similar and slightly sweeter taste than soy sauce with about one-third less sodium—and that’s tasty news indeed.

Say what?

Oh! And by the way, coconut aminos don’t taste like coconuts! But what can you use this savory-sweet sauce for? It’s a terrific substitute for soy sauce—a non-paleo-friendly condiment since it’s made from a legume. So feel free to use it in any recipe you’re converting to your paleo lifestyle. Or, try these easy recipes below for an amino boost that can’t be beat!

Paleo Salmon Cakes

Salmon cakes over green lettuce with lemon slices on a white plate  

Thai Beef and Broccoli Soup

green curry soup with broccoli and vegetables in a textured green bowl  

Slow-Cooker Tangy Pineapple Shredded Beef

glazed shredded beef in a dark-colored bowl

Homemade Natural Cleaning Products

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Get your home squeaky-clean with all natural homemade cleaners! Not only will your home look amazing,
but with scents from fresh fruits and herbs it will smell amazing too!

Multi-Surface Cleaner

With a microfiber cloth or paper towels, use this cleaner on kitchen counters, bathroom counters and stove tops!

Ingredients:

  • 1 Navel orange, peeled
  • 1 cup Distilled white vinegar
  • 1 cup Distilled water

Method:

  1. In a large jar or sealable container, combine orange peels and vinegar.
  2. Allow to infuse for 1-2 weeks, or until vinegar has turned orange in color.
  3. Using a fine mesh sieve, strain peels from vinegar.
  4. Pour infused vinegar into a spray bottle.
  5. Fill bottle with distilled water.
multi surface cleaner in a jar


glass cleaner being prepared

Glass Cleaner

We like our glass streak-free so grab a reusable cloth or yesterday’s newspaper and use this cleaner on windows and glass surfaces.

Ingredients:

For infused vinegar:
  • 1 bunch Fresh rosemary, thyme or mint
  • 1/2 cup Distilled white vinegar
For cleaner:
  • 1/2 cup Rubbing alcohol
  • 1/2 cup Distilled white vinegar
  • 4 cups Distilled Water

Method:

For infused vinegar:
  1. In a large jar or sealable container, combine rosemary or other herbs and vinegar.
  2. Allow to infuse for 1-2 weeks, or until vinegar has turned yellow in color.
  3. Using a fine mesh sieve, strain peels from vinegar.
For cleaner:
  1. Combine rubbing alcohol, infused vinegar and water.
  2. Allow to infuse for 1-2 weeks, or until vinegar has turned orange in color.
  3. Funnel cleaner into two 20-ounce reusable spray bottles.


Floor Cleaner

Grab your sponge, mop or a rag and combine this cleaner with water to use on tile, wood or laminate flooring.

Ingredients:

  • 4 cups Hot water
  • 1/4 cup Pure baking soda
  • 1 Pink grapefruit, juiced

Method:

  1. In a mop bucket, stir to combine hot water, vinegar, baking soda and grapefruit juice.
floor cleaner in a container

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Brunch in a Breeze: Easy Brunch Recipes

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by Emily at One Lovely Life food blog Make brunch a breeze and impress guests with a beautiful brunch spread by incorporating frozen fruits and veggies into your meal. Not only are frozen fruits and veggies incredibly versatile, but they also pack as much nutritional value as the fresh varieties. Whether you’re looking to whip up something sweet or savory, you’ll want to give these easy brunch recipes a try:

Video Description: Facebook Live with Emily from One Lovely Life

 

Healthy Yogurt Parfait Recipe

Whether you use them for meal prep, a brunch party, or a fresh weekend breakfast, these parfaits with frozen fruit purée are a major crowd pleaser! Try them with all different combinations of frozen fruit for even more variety!

Ingredients:

Yogurt Parfait Recipe
For the Fruit Sauce:
  • 2 cups Frozen fruit or berries (like Cascadian Farm strawberries, blueberries or cherry berry blend), partially thawed
  • 3/4 cup Water
  • 1 Tbsp. Orange or lemon juice
  • 1 Tbsp. Honey
For the Parfaits:
  • Your favorite mixed nuts or granola (like Cascadian Farm Cherry, Quinoa & Almond Granola)
  • Yogurt (dairy-free, if needed)
  • Fruit purée (see above)
  • Fresh fruit—like berries, bananas, kiwi, mango, etc.

Instructions:

  1. To make the fruit purée, place partially thawed frozen fruit or berries in a blender or food processor. Add water, juice and honey. Pulse or purée until smooth, leaving a few larger pieces, as desired. (If you want it completely smooth, you can strain it through a fine-mesh sieve).
  2. To assemble parfaits, fill small jars or glasses. Layer yogurt, fruit purée, fresh fruit, and nuts or granola in any order you like. Mix and match different fresh fruits and fruit purées to create new flavor combinations!

Frittata RecipeGreen Chile Frittata Recipe

Say hello to big-time flavor without a lot of effort! This frittata is packed with veggie goodness, hash browns and bacon. It’s an all-in-one breakfast dish that’ll make any morning better.

Ingredients:

  • 1/2 Tbsp. Olive oil
  • 1 sm. Onion, diced
  • 1 cup Bell peppers (any color), diced
  • 1 4 oz.-can Sprouts Green Chiles (don’t drain)
  • 1–2 cups Fresh spinach
  • 1/2 tsp. Salt
  • 1/2 tsp. Pepper
  • 8 oz. Cascadian Farm Organic Frozen Hash Browns (about 1/2 a package)
  • 4 oz. Bacon, cooked and crumbled
  • 7 Eggs
  • 1/4 cup Milk (dairy or unsweetened non-dairy)
  • Additional salt & pepper, to taste

Instructions:

  1. Preheat oven to 375°F. Grease a 9-inch pie dish with nonstick spray, or a little olive oil or butter.
  2. In a medium sauté pan, heat olive oil over medium heat. Add onion and bell pepper and sauté over medium heat 8–10 minutes, or until very tender and onion is translucent.
  3. Add green chiles, spinach, salt and pepper, and stir until spinach is wilted.
  4. Add hash browns to the bottom of your prepared pie dish.
  5. Pour cooked veggie mixture over the hash browns and pack down well.
  6. Sprinkle bacon over veggie mixture.
  7. In a medium bowl, whisk together eggs and milk with a little salt and pepper. Whisk until very well blended.
  8. Pour egg mixture over the potato/egg/bacon and allow to settle.
  9. Bake at 375°F for 30–35 minutes, or until center is just set. If the edges are browning faster than you like, you can cover the pan with foil to protect it from browning any more.
  10.  Let cool slightly before slicing and serving.
Emily of One Lovely Life

Meet Our Food Blogger

Emily lives, loves and cooks at One Lovely Life, where she shares healthy recipes and inspiration for living a happy, full life. When her daughter developed an intolerance to gluten and dairy, her blog shifted to accommodate their new eating style, and these days you’ll find fresh, vibrant, colorful recipes that don’t feel like they’re missing anything. In addition to enjoying healthy meal choices on her blog, you’ll find made-over sweet treats, book recommendations and tips for living a life you love. One Lovely Life Logo

Matcha Ombre Pudding

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  What better way to celebrate the arrival of Spring than with this Green Matcha Ombre Chia Pudding?! No need for artificial food coloring or dyes. Superfood matcha not only offers antioxidants, but also makes for a fun festive, and green, breakfast option!

Matcha Ombre PuddingGreen Matcha Ombre Pudding:

By Milk & Honey Nutrition

Ingredients:

      • 1 cup Chia seeds
      • 3 cups unsweetened almond milk
      • 1 1/2 tsp. Cinnamon
      • 1 1/2 tsp. Vanilla extract
      • 1/4 cup Maple syrup
      • 2 Tbsp., plus 2 1/2 tsp. Matcha Love Culinary Matcha

Instructions:

  1. Using three 12oz. mason jars, add the following to each jar: 1/3 cup chia seeds, 1 cup unsweetened almond milk, 1/2 tsp. cinnamon, 1/2 tsp. vanilla extract, and 1 Tbsp. maple syrup (add 2 Tbsp. to the last jar).
  2. Add 1/2 tsp. matcha powder to the first mason jar, 2 tsp. to the second, and 2 Tbsp. to the third. Secure the lids, and shake each well until fully combined.
  3. Refrigerate the jars for at least 4 hours or overnight.
  4. Using two clear glasses, layer the chia pudding from darkest to lightest as shown. Top with a layer of plain yogurt. Enjoy as is, or pair with your favorite frozen fruit, or nuts!

Heart Healthy Recipes with Walnuts

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Crunchy, hearty and oh-so-versatile, walnuts make it an easy choice when it comes to heart-healthy options. We’ve teamed up with Marisa Moore, RDN, and California Walnuts to share a few heart-healthy recipes featuring this wholesome nut.

Roasted Walnut & Cauliflower TacosRoasted Walnut & Cauliflower Tacos

Recipe By: California Walnuts Seasoned cauliflower acts as a convincing meat substitute in these tacos, appealing to both vegetarians and meat-lovers alike.

Ingredients:

For the Filling:
  • 1 sm. head Cauliflower, chopped
  • 1 cup California walnut pieces, chopped
  • 2 Tbsp. Olive oil, divided
  • 3/4 cup Onion, minced
  • 2 tsp. Garlic, minced
  • 1 med. Jalapeño, seeded and minced
  • 1/2 cup Water
  • 1/4 cup Tomato paste
  • 2 tsp. Chili powder
  • 1 tsp. Cumin, ground
  • 1 tsp. Oregano, dried
  • 1/2 tsp. Salt, or to taste
For the Tacos:
  • 12 sm. Corn tortillas, warmed
  • 1 1/2 cups Green cabbage, shredded
  • 3/4 cup Cotija cheese, crumbled
  • 1/2 cup California walnuts, chopped, toasted
  • Fresh cilantro leaves
  • Lime wedges

Instructions:

  1. Preheat oven to 475°F. Coat cauliflower with 1 tablespoon olive oil; place on a baking sheet and roast for 25–30 minutes or until lightly browned.
  2. Reduce oven temperature to 350°F and toast walnuts for 5 minutes or until lightly browned. Add to pan with cauliflower.
  3. Heat remaining olive oil in a large skillet over medium-high heat. Add onion and sauté for 5 minutes or until lightly browned. Add garlic and jalapeño cook for 2 minutes more. Stir in water, tomato paste, chili powder, cumin, oregano and salt; cook until mixture is thick and excess water has cooked off. Stir in cauliflower mixture.
  4. Spoon mixture into warmed tortillas and top with cabbage, cheese, walnuts and cilantro. Serve with lime wedges.
  5. Optional: Cauliflower mixture may be ground in a food processor so that it resembles the texture of ground meat.

Walnut Butter- 4 WaysWalnut Butter – 4 Ways

By Marisa Moore, RDN Packed with good-for-you fats, walnut butter is a creamy canvas to add different flavors. Here’s a simple walnut butter recipe with four ways to flavor up your blend.

Ingredients:

  • 2 cups toasted California walnuts
  • Salt to taste, optional

Instructions:

  1. Add the toasted walnuts to a blender or food processor. Let the blender run on high until the walnut butter is smooth and creamy. This can take up to 5 minutes. Add the walnut butter to a jar and seal with a lid. Store it in the refrigerator.Once the walnut butter is blended and before adding to jars, add 1 of these:
Dates:
  1. Grind 4 pitted Medjool dates (bulk bins) in a small food processor or blender until a smooth paste forms. Add the paste to the blended walnut butter. Blend until the dates are incorporated and smooth.
Honey:
  1. Add 2–3 tablespoons of Sprouts Organic Raw Honey.
Maple Syrup:
  1. Add 2–3 tablespoons of Sprouts Organic Maple Syrup.
    Cinnamon:
    1. Add 1 teaspoon Sprouts Organic Ground Cinnamon and 1 tablespoon Sprouts Organic Raw Honey.

Cupid’s Arrow Pancake Kabobs

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What better way to celebrate Valentine’s Day than with adorable pancake kabobs! Whether you’re celebrating with a morning treat or having breakfast for dinner, these kabobs by Birch Benders are easy to make and are a fun way to get the kiddos involved:

Video Description: Facebook Live with the founders of Birch Benders, Matt and Lizzi!

 

Pancake kabob arrowsCupid’s Arrow Pancake Kabobs:

Ingredients:

  • 1 bag Birch Benders, original flavor; prepare according to package
  • Fresh blueberries
  • Fresh strawberries, tops cut off
  • Fresh clementines, peeled and separated
  • Wooden skewers

Instructions:

  1. Heat a griddle or skillet to medium-high heat. The pan is hot enough when flecks of water sizzle off quickly after contact. Lightly grease the pan.
  2. Combine Birch Benders Pancakes Mix following the recipe on the back of the bag and pour mixtures into a squeeze bottle.
  3. Use the squeeze bottle to draw heart shapes onto the hot griddle. Cook until bubbles have formed and popped then cook on the other side for an additional minute.
  4. Remove the pancakes from the pan and build skewers by placing two clementine slices, one strawberry, followed by four to six blueberries, and heart shaped pancake.

DIY Chocolate Covered Strawberry Sugar Scrub

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Homemade sugar scrubs are not only a great way to soften and nourish your skin, but they make great gifts too. Inspired by the classic treat, this DIY Chocolate Covered Strawberry Sugar Scrub will make your Valentine’s Day a little sweeter—whether you’re sharing with a friend or keeping some for yourself!

Video Description: Simple Shortcuts–DIY Chocolate Covered Strawberry Sugar Scrub

 

DIY Chocolate Covered Strawberry Sugar ScrubChocolate Covered Strawberry Sugar Scrub:

Ingredients:

  • For the Strawberry Layer:
    • 1 cup Turbinado sugar
    • 1 bag Sprouts Freeze Dried Strawberries
    • 1/2 cup Coconut oil, slightly melted
    • 1 Tbsp. Vanilla extract
  • For the Chocolate Layer:
    • 1 cup Turbinado sugar
    • 1/4 cup Cocoa powder
    • 1/4 cup Coconut oil, slightly melted
    • 1 Tbsp. Vanilla extract

Instructions:

  1. For the strawberry layer, pour freeze dried strawberries into a food processor and mix until a powder has formed.
  2. Add the strawberry powder, sugar, coconut oil and vanilla extract into a medium bowl and mix until well combined. Set aside.
  3. For the chocolate later, add ingredients into a medium bowl and stir until well combined.
  4. In a glass jar, layer the strawberry mixture and chocolate mixture and seal with a lid.

Valentine’s Day Crafts for the Kiddos

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Spoons covered in chocolate

Chocolate Dipped Spoons

Ingredients:

3 Tbsp. coconut oil, 1 1/4 cups chocolate chips, Sprouts’ Eco-Friendly Plastic Spoons and treats from the Sprouts Bulk Department (peanuts, slivered almonds, dried cranberries, gummy bears).

Directions:

Melt chocolate chips and coconut oil together over low heat. Once chips have melted, remove chocolate from heat. Dip spoons into warm chocolate, place on a serving platter and sprinkle with treats from Sprouts’ Bulk Department.

Naturally Scented Play Dough

Ingredients:

1 cup flour, 1 cup water, 1/2 cup sugar, 1 Tbsp. cooking oil, 3 tsp. cream of tartar, red food coloring and essential oils of choice.

Directions:

Mix dry ingredients in a large pot. Add water, oil and food coloring and stir over medium heat until mixture has a play-dough consistency. Remove dough from pot and place on wax paper to cool. Once cooled add desired essential oil scent and knead until incorporated. Divide play dough into even portions and seal in 4 ounce Mason jars.

Valentine’s Produce Stamps

Supplies:

Celery, potato, small heart cookie cutter, knife, cardstock and red paint.

Directions for Rose Stamp:

To begin, simply cut celery close to the bottom of the stock. Save end of celery stock and put aside remaining celery for snacking. Coat end of celery with red paint and press firmly onto cardstock for a natural, rose-shaped stamp.

Directions for Heart Stamp:

Begin by cutting potato in half. Insert a heart-shaped cookie cutter into the cut/flat end of the potato. With a knife cut into and around potato using the cookie cutter as your guide. Coat stamp with red paint and press firmly onto cardstock.