Lucky Eats for St. Patrick’s Day

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We’ve found the gold at the end of the rainbow with these Irish-inspired recipes.
Whether you like savory or sweet, you’re sure to get in the spirit with these tasty eats!

Irish Soda Bread
Grilled Cheese with Pesto

Avoid the “pinch” this St. Patrick’s Day with a festive grilled cheese sandwich piled high with bright green homemade pesto made with carrot tops and sharp white cheddar.

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Irish soda bread grilled cheese and pesto on a plate

Irish Coffee Bread Pudding

This sweet treat may not be green in color, but you’re sure to make it a lucky day with this Irish-inspired bread pudding crafted with coffee, espresso and caramel!

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Irish coffee bread pudding

Roasted Green Cabbage with Green Tahini Sauce

This is an easy recipe for St. Patrick’s Day with roasted cabbage. The leaves are crunchy on the outside with a soft and tender inside and topped with a delicious tahini sauce.

Created by Elaine at EatingbyElaine.com

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roasted green cabbage with tahini sauce in a pan

Vegetable Irish Stew with Cabbage

This vegetable Irish stew is full of flavor, hearty and filling. Perfect for St. Patrick’s Day or any other day for a delicious meal.

Created by Natalia from NattEats.com

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Irish stew in a bowl

Tasty Tropical Treats!

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Dive into the tropics and explore sweet and tangy tropical treats like dragon fruit chia pudding parfait, gluten-free lemon cupcakes with dragon fruit frosting and dairy-free dragon fruit cheesecake.

Dragon Fruit Chia Pudding Parfait

Start your morning with a delicious breakfast created with layers of creamy dragon fruit chia pudding, crispy granola and fresh mango.

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dragonfruit parfait in a glass

Gluten-Free Lemon Cupcakes
with Dragon Fruit Frosting

Delight in delicious, moist lemon cupcakes with sweet, buttery dragon fruit frosting and topped with fresh slices of white flesh dragon fruit.

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lemon cupcakes on a cooling rack

Dairy-Free Dragon Fruit Cheesecake

Creamy and oh-so dreamy, this dairy-free cheesecake is filled with dragon fruit and vegan cream cheese atop a crunchy graham cracker crust and is topped with diced mangos and dragon fruit.

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dragonfruit cheesecake slice

Sprouts Regenerative Agriculture Organic Beef

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Roast on a cutting board

At Sprouts, we’re committed to doing better for the people and the planet, which is why we are proud to source Regenerative Agriculture Certified Organic Beef that is produced through farming practices that prioritize soil health, enhanced biodiversity and a healthier ecosystem.

Born, raised and harvested in the USA, American Farmers Network offers 100% grass-fed beef that is free from antibiotics, hormones and GMOs. This premium beef is raised on small family farms that are free-range, pasture-raised and always certified organic—so you can see and taste the difference in every piece of meat. By following a strict organic, grass-fed diet with no added grain, you’ll find many more health benefits like:

  • Rich in nutrients – grass-fed beef is loaded with omega-3s and vitamin E
  • Lower saturated fat content makes it a more heart-healthy option
  • High in calcium, potassium and beta-carotene

Our commitment to sourcing wholesome Regenerative Agriculture Certified Organic Beef allows us to provide you and your family with the most flavorful and high-quality beef while also caring for the health of our planet and its people.

Learn more about our partnership with American Farmers Network Regenerative Agriculture, their protocols
and how it benefits ranchers, the environment and our food!
Learn More

Explore more about Regenerative Agriculture at Sprouts!

regenerative agriculture farmer on a tractor

What is regenerative agriculture

Learn More
regenerative agriculture brands

Brands Caring for the Climate

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Citrus-ly Good Recipes!

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Celebrate citrus this season with fresh recipes featuring some of your favorite citrus
like grapefruits, lemons, mandarins, blood oranges and so much more!

Citrus Celebration Punch

Ladle up a refreshing sparkling citrus beverage filled with
grapefruit, lemon, lime, coconut and sparkling water.

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citrus celebration punch in a bowl

Mandarin Orange Cream Popsicles

Pureed mandarins, creamy greek yogurt and crunch granola are combine to make a tasty orange cream popsicle perfect for a warm spring day.

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orange cream pops on a tablecloth

Winter Citrus Salad

Fresh greens are topped with sweet citrus segments from blood oranges, cara cara oranges and mandarins, and mixed with a zesty orange and lemon vinaigrette.

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winter citrus salad on a plate

A Celebration of Women-owned Brands

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women-owned products

A Celebration of Women-Owned Brands

At Sprouts, we’re proud to support many women-led brands creating high-quality, better-for-you products. From organic dairy to premium supplements to plant-based protein, you’ll discover unique products in-store and online. Meet some of these innovative founders and learn about their products below!

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Painterland Sisters

A 4th Generation Dairy Farm Run by Sisters, Stephanie and Hayley Painter

Standing hand in hand with animals and their land, Painterland Sisters partners exclusively with USDA-certified organic farms to create high-quality Skyr yogurts, sweetened naturally with organic berries and cane sugar.
Painterland sisters yogurt cup
erin bakers granolas in white bowls

Erin Baker’s

Inspired by Her Mom’s Healthy Baking, Erin Baker’s
Homestyle Granola Was Born

For 26 years, owner and founder Erin Baker has made premium granola, baked with whole food ingredients for the perfect chunky cluster.

Lucky Spoon

Lucky Spoon Bakery is Changing the Way
People Think About Gluten-Free Food

With a lifetime of baking under her belt and inspired by her
gluten-intolerant husband, Lucky Spoon Bakery’s founder Pam Schulte bakes up freshly-made, gluten-free treats and goodies.
Lucky Spoon cupcake packages
Omi product variety

Omi

OMI Vitamins and Supplements Support Wellness from the Inside Out

Born to a chemist father and artist mother, health expert and founder
Naomi Whittel helped develop premium supplements that help nourish your health from the inside out.

Bitchin’ Sauce

Bitchin’ Sauce, a Pioneer in an Entirely New Category of Nut-Based Dips

Founder Starr Edwards and her husband L.A. are on a mission to make the world a more bitchin’ place, one tub at a time with their nut-based, vegan, gluten and dairy-free dips—perfect for healthy snacking.
Bitcoin Sauce product variety
Simple Mills product variety

Simple Mills

Well-Being Starts from Within with Clean,
Nutritious Foods from Simple Mills

Wanting a change from her corporate gig, founder Kaitlin Smith began baking grain-free and paleo-friendly recipes and never looked back. Made from simple, hand-picked ingredients, Simple Mills’ tasty, wholesome snacks never slow you down.

The Plant Based Seafood Co.

All Female and Family Owned, The Plant-Based Seafood Co. Creates
Delicious Seafood Experiences

With a desire to positively impact the planet and marine life, The Plant-Based Seafood Co. offers plant-based, vegan alternatives that are ready to eat in just minutes.
Mind Blown product variety
Atlantic sea farms product variety

Atlantic Sea Farms

Atlantic Sea Farms Is On a Mission to Provide Domestic,
Healthy Alternatives to Imported Seaweed

Made from sea kelp grown in Maine, Atlantic Sea Farms and president Briana Warner are positively impacting the health of our coastal communities with plant-based superfoods rich in vitamins and minerals.

Kate’s Magik

Born in the Sonoran Desert, Kate’s Magik Creates Intention-Based Aromatherapy from Medicinal Plants

Kate Becker, reiki master and perfumer works to create small batch,
hand-blended products to help people make positive change through beautiful aromas and sustainably harvested plants.
bottles of Kates Magic products
Mcbride Sisters wine bottles

McBride Sisters

The Largest Black-Owned Wine Company in the U.S., Robin and Andréa McBride Craft Wine With Old-world Elegance and New-world Finesse

Raised in iconic wine-growing regions on the coasts of California and New Zealand, these two sisters combined their shared love for wine to create an inclusive, accessible, socially aware and sustainable company.

In select stores only.


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Discover Plant-based

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plant-based items next to the plant-based icon

Discover Plant-Based Possibilities

Whether you’re a seasoned, plant-based pro or just beginning your journey, Sprouts has everything you need to fill your plate with plant-powered goodness. We’re proud to offer a variety of innovative products to excite your tastebuds like portabella mushroom jerky and coconut milk ice cream, plus all your vegan classics like marinated tofu or Sprouts Vegan Protein Powder. With thousands of vegetarian, vegan and plant-based items available to discover down each aisle, you’re bound to dig up something unique every time you shop.

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Put More Plants on Your Plate

Plant-based is more than a buzzword and has gained traction with many health-conscious individuals over the years. The popular movement is more than a diet and encourages folks to reach for more plants with fresh produce, whole grains, legumes and nuts to help fuel your day ahead! A plant-based diet packs a nutrient-dense punch and provides you with essential vitamins, minerals, loads of fiber and plant-based protein.

Good for you and the planet!

The idea behind a plant-based, vegan and vegetarian diet is to reduce or eliminate the number of animal products that are consumed in your day-to-day meals. When your plate is full of healthy, nutrient-dense foods, not only will it help you feel your best, but you can contribute to a healthier environment too. Studies have shown that a plant-based diet can contribute to lower greenhouse gas emissions and reduce land occupation while minimizing soil, air and water pollution.

How to get started

Bowl of plant-based foods on a brown cutting board.

Don’t quit all your favorite foods cold tofurky!

Making a switch in your diet can be done in small, easy steps to ensure you stick to your new plan. Try these simple swaps in your everyday meals:

  • Use marinated tofu or meat alternative in your meals.
  • Swap your morning coffee creamer with a nut-based creamer.
  • Try a plant-based yogurt or a protein bar as an afternoon snack.

Load up on produce

Filling your plate with a variety of fresh produce like fruit, vegetables and potatoes, will help keep you fuller, longer. With the increase in nutrient-dense, fibrous foods, you won’t want to reach for those highly palatable snacks that may deter you from your new plant-based or vegan diet. Pro tip: Vegetables like portabella mushrooms and eggplants have a similar texture to meat when cooked and can act as the main component of your dish.

Simplify your grocery hauls

Planning a complete diet overhaul in one swoop could be very overwhelming! Start to slowly replace the items in your pantry and refrigerator with each trip, not all at once. When you shop at Sprouts, we make it simple to navigate the aisles and easily spot which items are plant-based with convenient shelf tags. Plus, we’re always on the hunt for the newest, most innovative plant-based and vegan products, so you don’t have to be!



Diggin’ on a plant-based diet?
We’ve put together a convenient shopping list with some of our most nutritious faves to help make your next grocery trip a breeze!

View Plant-based Shopping List

Feeling inspired? Give these plant-based recipes a try!

Thai peanut pasta salad in a bowl

Thai Peanut Pasta Salad

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Roasted Brussel sprouts and squash in a serving dish

Roasted Brussels Sprouts & Squash

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peanut butter muffins on a cooling rack

Peanut Butter and Banana Protein Muffins

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Sips and Soups with Sprouts Brand!

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Delight in sweet sips and savory soups with high-quality, better-for-you items—always at incredible value from Sprouts Brand!

Chicken and Sausage Soup with
White Beans and Spinach

Spice up the evening with a savory soup featuring Sprouts Brand herb-seasoned roasted chicken, baby spinach, great northern beans
and organic chicken stock.

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Chicken Sausage Soup

Creamy Black Bean Curry

Dish up a tasty vegan curry crafted with some of our vegan Sprouts Brand items like coconut cream, vegan vegetable stock and black beans.

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Creamy Black Curry

Detox Green Smoothie

Start the morning with a clean detox smoothie made with baby spinach, vanilla vegan protein powder and more from Sprouts Brand.

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Green Detox Smoothie

Valentine’s Day Gifting

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Valentines Day treats and roses

Valentine’s Day Gift Basket

Make Valentine’s Day extra memorable when you treat your someone special to a DIY gift basket
filled with a variety of sweets, sips and florals that say, “I love you.”

Step 1: Select Your Bubbly

  • Ciaobella Proseco
  • Sparkle House Sparkling Rose
  • Culterra Red Blend

Step 2: Scoop Up Bulk Sweets

  • Yogurt pretzels
  • Assorted gummies
  • Chocolate marshmallow bites

Step 3: Browse the Bakery

  • Belgian chocolates
  • Chocolate dipped strawberries
  • Lemon raspberry cupcakes

Step 4: Gather Feel-Good Essentials

  • Pacha Soap Co. Jasmine Gardenia Bath Bomb
  • Aura Cacia essential oils
  • Weleda hair and body care

Step 5: Pick Fresh Florals

  • Dozen red roses
  • Dozen color roses

Step 6: Tie Together with a Ribbon and Bow

Store bulk sweets in small, individual bags and place all items in your gift box.
Wrap a beautiful ribbon around the box as a finishing touch.

Step 7: Close with a Greeting Card

Add a kind greeting card message to let your loved one know how much they mean to you.


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Valentine’s Day Recipes

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Dish up the perfect Valentine’s or Galentine’s Day dinner that everyone will enjoy! Form a tasty appetizer to a quick-and-easy dinner complete with a sweet dessert that will instantly become a favorite.

Caprese Hearts

Start dinner with a light and classic appetizer that can
be ready in less than 15 minutes!

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Caprese Hearts

Parmesan Cream Pasta

Next up is a creamy and cheesy pasta dish
with a tasty twist of lemon!

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Cream Pasta

Chocolate Covered Cookie Dough Hearts 

Finish off the night with cookie dough hearts made with love
and of course … chocolate!

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Cookie Dough Hearts

Game Day Bites

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Grab your bread, buns or rolls and get stackin’ with tasty bites perfect for game day and so much more! Whether you prefer a classic slider, a veggie sandwich or something new, we’ve got a mouth-watering recipe for everyone!

Blue Cheese Sliders with
Beer-Glazed Onions

Stacked high with classic beef patties, topped with caramelized onions, blue cheese and sandwiched between two buttery brioche hamburger buns.

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blue cheese sliders

Open-Faced Tuna Grinders

Albacore tuna, fresh herbs and spices, pepperoncini peppers and an oregano vinaigrette create this tasty open-faced sammie.

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open faced tuna grinders

Grilled Mushroom and Eggplant Party Sandwich with Miso Mayonnaise

Last up on the lineup is a juicy sandwich with mushrooms, eggplant, miso mayonnaise and more atop a fresh French baguette.

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Grilled Mushroom and eggplant party sandwich