How to Buy in Bulk

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The Big Benefits of Buying Bulk at Sprouts

It cuts down on packaging, transportation and waste—making it an earth-friendly choice that’s good for you too!

Better for the Planet

Here are 3 reasons scooping up your favorite products is the more sustainable choice:
  • Reduces Packaging Waste. Bulk items usually have less packaging than individual items. This helps reduce the amount of waste, which can help decrease the environmental impact.
  • Increases Energy Efficiency. Manufacturing items in bulk can be resource-efficient. Producing larger quantities at once requires less energy and raw materials for a lower environmental footprint.
  • Reduces Carbon Emissions. By reducing the frequency of transportation, buying bulk can help lower carbon emissions from the supply chain. This is important for products that are shipped over long distances.
bulk bins and gravity bulk bins in store

Better for your Wallet

It’s not just Mother Earth that benefits from this healthy shopping habit—your wallet does too! When you purchase items in larger quantities, the cost per unit tends to decrease, saving you money. Plus, when you stock up on your favorite snacks, nuts or baking supplies, you tend to make less frequent trips to the store, which can also help keep more money in your pocketbook.
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You can save up to 30% more per ounce than on packaged items when you shop bulk bin favorites!
a hand scooping bulk rice

New to Shopping Bulk In-Store?
Here’s How It Works

  • Step 1: Grab a bag and a tag*
  • Step 2: Find your favorite item
  • Step 3: Scoop as much or as little as you like
  • Step 4: Write PLU on tag
    (PLU stands for “price look up”)
*If you’re using your own container, make sure to weigh it at the register first.

Buy Bulk and Save!

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people working in a garden

Sustainability at Sprouts

Learn more about all the ways we’re working to take good care of our planet, people and local communities through our sustainability initiatives.
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homemade peanut butter in a jar

Homemade Peanut Butter

Start with raw, unsalted peanuts from the Sprouts Bulk Department to whip up your own healthier, homemade peanut butter.
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lentil and barley soup in a jar

DIY Gifts in a Jar

Layer your favorite bulk ingredients in a jar, add a ribbon and tag and you have a simple but
stylish gift.
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Feel-Good Holiday Recipes

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This holiday, swap your way into better-for you dishes with these recipes from Good Foods, Nielson-Massey and Farmer Direct.

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Sugar Cookies

Nielsen-Massey: Classic Sugar Cookies

INGREDIENTS:

  • 2 3/4 cups Farmer Direct Foods All-Purpose Flour
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1 cup unsalted butter, softened
  • 1 1/2 cups granulated sugar
  • 1 egg
  • 1 tsp Nielsen-Massey Alcohol-Free Pure Vanilla
  • 1/2 tsp salt

DIRECTIONS:

  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
  2. Whisk flour, baking soda, baking powder, and salt in a bowl. In another bowl, cream butter and sugar until fluffy. Mix in egg and Nielsen-Massey Alcohol-Free Pure Vanilla.
  3. Gradually add dry ingredients, mixing until dough forms.
  4. Roll dough into 1-inch balls and place on the baking sheet.
  5. Bake for 8-10 minutes until edges are lightly golden.
  6. Cool on a wire rack.

Dinner Rolls

Farmer Direct Foods: Harvest Table Dinner Rolls Recipe

Total time: 1 hour 30 minutes

INGREDIENTS:

  • 1/2 cup lukewarm water
  • 2 cups warm milk 100°F to 110°F
  • 3 tbsp butter at room temperature (plus more for brushing)
  • 2 tbsp granulated sugar
  • 1 tbsp table salt
  • 2 1/2 tbsp instant yeast
  • 6 to 7 cups Farmer Direct Foods All-Purpose Flour

DIRECTIONS:

  1. In the bowl of a stand mixer (or large mixing bowl), combine the water, warm milk, butter, sugar, salt, and yeast. Stir well and let the mixture sit for about 6 to 8 minutes until foamy.
  2. Add 5 cups of Farmer Direct Foods All-Purpose Flour and mix by hand or with the flat beater attachment until a shaggy dough forms. It won’t fully come together yet—that’s expected.
  3. Begin adding more flour, 1/2 cup at a time, mixing between additions until the dough forms a soft, slightly tacky ball. Switch to kneading—by hand for 10 minutes or with the dough hook for 4 to 5 minutes—until smooth and elastic.
  4. Place the dough into a lightly greased bowl, turning it once to coat. Cover the bowl with plastic wrap or a reusable cover and let it rise for about 20 minutes, or until puffed and noticeably expanded.
  5. Gently press down the dough on a clean surface and stretch it into a rough 8″x12″ rectangle. Slice into four long strips, then cut each strip into six equal pieces to yield 24. Roll each piece into a tight, smooth ball using cupped hands on a lightly floured surface.
  6. Place the dough balls into greased or parchment-lined pans. You can use one half-sheet pan, two quarter-sheet pans, two 9″x13″ pans, four 8″ or 9″ round pans, or a mix—whatever fits your kitchen setup.
  7. Cover the rolls and let them rise again at room temperature for 20 to 25 minutes. They should be visibly rounder and fuller. Preheat your oven to 350°F while the rolls puff.
  8. Bake for 20 to 25 minutes, or until golden brown and the centers register 190°F. Remove from the oven and brush immediately with melted butter for a rich flavor and soft crust.
  9. Let the rolls cool slightly before serving. Store leftovers in an airtight container at room temperature for up to 3 days.

Good Foods Cheese Bites

Good Foods: Caramelized Onion Gruyere Cheese & Hot Honey Bites

INGREDIENTS:

  • 2 sheets puff pastry, thawed
  • 1 pkg of Good Foods Caramelized Onion Gruyere Dairy Dip
  • 1 1/2 cups shredded Gruyere cheese
  • Sprouts Hot Honey (for drizzling)
  • Fresh thyme leaves, for garnish

DIRECTIONS:

  1. Preheat oven to 400°F.
  2. Cut puff pastry sheet into 12 equal squares and place about 1/2-inch apart on parchment-lined baking sheets.
  3. Score each puff pastry piece with a square, leaving about ¼-inch of room around the edge to create a crust.
  4. Bake until pastries are puffed and golden-brown, about 12-15 minutes.
  5. Lightly press down centers of each square to create a small well. Fill each well with Good Foods Caramelized Onion Dip, and top with a sprinkle of Gruyere cheese.
  6. Return to oven and bake until cheese is melted and filling is warmed through, about 6-8 minutes. Transfer to a serving plate.
  7. Drizzle with hot honey and garnish with fresh thyme leaves. Serve warm.


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Repurposed Thanksgiving Leftovers

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Here are two super easy, flavorful ways to repurpose turkey, stuffing, cranberry sauce, herbs and even mashed potatoes for a new spin on the flavors of the holiday.

Gluten-free Leftover turkey and Stuffing Muffins

Reimagine Thanksgiving leftovers with this inventive recipe. Relish our gluten-free turkey and stuffing muffins alongside a nutritious green salad, delivering a delightful and satisfying lunch.
Pairs well with a Ciao Bella prosecco wine.*

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Stuffing muffins on a plate next to a salad

Dairy-free Mashed Potato and Turkey Casserole

Revitalize your holiday leftovers with our scrumptious turkey and mashed potato casserole, enhanced with savory broccoli.
Pairs well with a Lifted pinot noir wine.*

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potato & turkey casserole on a plate with broccoli

*Available in select stores only.

Plant-powered Thanksgiving Sides

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Transform your Thanksgiving feast with plant-powered sides that redefine delicious! Learn to create a gluten-free spiral veggie tart, creamy dairy-free mashed potatoes and a luscious plant-based maple pecan butternut squash. Your holiday spread just got a whole lot tastier!

Dairy-Free Mashed Potatoes

Whip up a creamy delight without the dairy! Check out this dairy-free mashed potatoes recipe that’s velvety, flavorful and plant-powered perfection.

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dairy free mashed potatoes in a serving dish

Maple Pecan Hasselback
Honeynut Squash

Make your Thanksgiving memorable with this maple pecan Hasselback honeynut squash. Bursting with fall goodness, this recipe is a culinary masterpiece made easy with fresh ingredients.

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honey nut squash on a dish

Spiral Veggie Tart

The perfect holiday spread needs this spiral veggie tart included! Packed with wholesome goodness and featuring farm-fresh veggies, this gluten-free treat is a delicious addition to your holiday feast.

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Spiral veggie tart on a dish

Give Thanks for Feel-Good Recipes

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This Thanksgiving, swap your way into better-for you dishes with these recipes from Local Hive, DREAM™ and WEST LIFE™!

Organic Hive, Dream and West Life logos
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Honey Salmon

Organic Hive Honey Glazed Salmon

Surprisingly easy and elevated salmon that’s perfectly sweet and savory.

INGREDIENTS:

SALMON FILETS

  • 4 pieces Salmon filets (7 oz each)
  • 2 teaspoon each: sea salt, black pepper
  • 2 tsp garlic powder

HONEY GLAZE

  • 1/2 cup salted butter (or olive oil)
  • 5 cloves garlic (freshly minced)
  • 1/2 cup Organic Hive Honey
  • 1/4 cup soy sauce

DIRECTIONS:

Preheat your oven to 425°F. Line a baking sheet with parchment paper or foil for easy cleanup.

HONEY GLAZE

  1. In a small saucepan over medium-high heat, combine butter, soy sauce, honey, and garlic.
  2. Whisk until smooth and let it simmer for 3 minutes – the sauce will thicken slightly.
  3. Arrange salmon filets on your prepared baking sheet. Season generously with salt, pepper, and garlic powder.
  4. Pour the luscious glaze over the salmon, making sure to coat it well.
  5. Bake the salmon for 12 minutes, or until the salmon is cooked through and flakes easily.
  6. Spoon any pan sauce over.

Banana Dream Pie

Banana DREAM Pie

Serve a better-for-you slice of pie that tastes just as dreamy.

INGREDIENTS:

  • 1 baked, 9-inch pie crust
  • 1/2 cup of granulated cane sugar
  • 5 tablespoons of cornstarch
  • 2 cups of DREAM™ Ricemilk Original Classic
  • 1/2 teaspoon sea salt
  • 1 teaspoon Sprouts Organic Non-Alcoholic Vanilla Extract
  • 8 oz firm tofu
  • 2 medium bananas
  • 2 tablespoons of sliced almonds, toasted

DIRECTIONS:

  1. Combine sugar and cornstarch in a medium saucepan. Add DREAM™ Ricemilk Original Classic and salt and whisk until combined. Cook over medium heat, stirring constantly, until mixture begins to boil. Allow mixture to boil for 1 minute.
  2. Remove pudding from heat and stir in vanilla extract. Transfer to a heat proof container and chill for 2 hours or until completely cool.
  3. Drain tofu and add to a high-speed blender or food processor. Blend on high for 1-2 minutes or until completely smooth. Add chilled pudding and blend for an additional 30 seconds or until smooth and creamy.
  4. Slice the bananas into thin rounds and arrange over the bottom of baked pie crust.
  5. Spread or pipe the tofu mixture on top of the bananas, covering completely.
  6. Sprinkled toasted almond slices over top of the pie.
  7. Refrigerate for 2-4 hours or until completely chilled. Makes 10 servings

Vegan Donuts

Vegan Pumpkin Spice Donut

These donuts are packed with seasonal pumpkin goodness and made vegan for everyone to enjoy.

INGREDIENTS:

DONUTS

  • 1 cup flour
  • 1/4 cup sugar of choice
  • 1/2 cup West Life Organic Soymilk Unsweetened Plain
  • 1/4 cup pumpkin puree
  • 1 tsp baking powder
  • 1/2 tbs cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup apple sauce
  • 1 tsp pumpkin spice extract

ICING

  • 1/2 cup granulated sugar or stevia
  • 2 tbs West Life Organic Soymilk Unsweetened Plain
  • Orange sprinkles

DIRECTIONS:

  1. Mix all the ingredients in a bowl and place it in the donut baking tray. (it will make 6 donuts)
  2. Bake at 375 degrees for 20 minutes.
  3. Allow it to completely cool.
  4. Mix all the icing ingredients and dip donuts.
  5. Following by dipping them in the orange sprinkles.


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Better-for-You Thanksgiving Spread

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Elevate your holiday feast with this better-for-you Thanksgiving spread. Featuring a delectable vegan casserole, mouthwatering blue cheese and bacon roasted potatoes and delicious apple strudel, each is created using fresh, high-quality ingredients! A spread you won’t want to miss. Try it out!

Vegan Sweet Potato Casserole

Delight in a vegan twist on a classic favorite dish! This guilt-free vegan sweet potato casserole is perfect for fall flavors while staying true to your plant-based lifestyle.

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Sweet Potato Casserole in a serving dish

Blue Cheese and Bacon Roasted & Ready Potatoes

Make Thanksgiving dinner unforgettable with this blue cheese and bacon roasted & ready side dish! The savory taste will not only delight your tastebuds, but will impress your guests as well.

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Roasted & Ready potatoes on a plate

SweeTango Apple Strudel

Indulge in the delightful flavors of fall with a SweeTango apple strudel dessert! These flaky, golden pastries stuffed with a warm apple filling are the perfect comforting treat for the season.

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SweeTango apple strudel on a plate

Bob’s Red Mill Recipes

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Gingerbread trees

Chai-Spiced Gingerbread Cookie Trees

These cookies blend the warm festive flavors of chai and gingerbread to create an unforgettable holiday bite, and they’re just as delicious gluten-free!

Recipe by Liz Clements for Bob’s Red Mill Natural Foods

Makes: 3–4 trees, about 36 cookies

Prep Time: 20 minutes

Cook Time: 10–12 minutes

Passive Time: 50–80 minutes

Chai Spice Mix

  • 2 Tbsp ground Cinnamon
  • 2 Tbsp ground Cardamom
  • 2 Tbsp ground Ginger
  • 1 tsp ground Nutmeg
  • 1/2 tsp ground Cloves
  • 1/8 tsp finely ground Black Pepper

Gingerbread Cookie Dough

  • 6 cups Bob’s Red Mill® Organic Unbleached White All-Purpose Flour or Gluten Free 1-to-1 Baking Flour
  • 1 tsp Baking Soda
  • 1/2 tsp Baking Powder
  • 2 Tbsp Chai Spice (from above)
  • 1 cup Unsalted Butter, room temperature (2 sticks)
  • 2 cups Light Brown Sugar, packed
  • 2 tsp Salt
  • 2 Eggs
  • 1 cup Molasses

Royal Icing

  • 2 large Egg Whites
  • 4 cups Powdered Sugar, sifted

Chai Spice Mix

  1. Combine all spices in a small bowl and transfer to a jar for storage. Use 2 tablespoons for the cookies; reserve the remainder for another use.

Gingerbread Cookie Dough

  1. In a medium bowl, whisk together flour, baking powder, baking soda and 2 tablespoons chai spice. Set aside.
  2. In a large bowl, cream together butter, brown sugar and salt until light and fluffy. Beat in eggs one at a time, scraping the bowl as needed.
  3. Mix in molasses until incorporated. Gradually add the dry ingredients and mix until dough forms.
  4. Divide dough into three equal portions. Roll each between two sheets of parchment paper to ⅛–¼ inch thick. Chill until firm, 30–60 minutes.
  5. For each tree, plan for about 9 cookies: 1–2 large base cookies, 4–5 medium middle cookies, and 2–3 small top cookies.
  6. Cut out the largest pieces first to form the tree bases, leaving more room in the dough for medium and small shapes. Cut out medium and small shapes next, using more medium and small pieces than large pieces to build height.
  7. Carefully lift cutouts and place on parchment-lined baking sheets. Re-roll any trim dough and repeat until you have enough pieces.
  8. Chill cut cookies again for at least 20 minutes to keep their shape.
  9. Preheat oven to 350°F.
  10. Arrange smaller shapes together on one tray and larger shapes on another, leaving at least ½ inch between cookies.
  11. Bake 10–12 minutes, until edges are very lightly browned, noting that larger cookies may need slightly longer.
  12. Allow cookies to cool completely on a wire rack before decorating.

Royal Icing

  1. In a large bowl, whisk egg whites until slightly frothy. Gradually add sifted powdered sugar, whisking constantly until incorporated.
  2. Beat 5–7 minutes until smooth and glossy. It should hold stiff peaks.
  3. Use immediately for decorating, or cover tightly with plastic wrap pressed against the surface to prevent drying.

To Assemble

  1. Decorate cookies with royal icing as desired and allow the icing to fully dry before stacking.
  2. Stack cookies to build the trees, using a small dot of royal icing between each layer for added stability. Allow assembled trees to set completely before placing on a platter or centerpiece.

Tips: Use a cookie-cutter set with at least 5 different sizes to give your tree a nice, tapered effect. Rotate cookies slightly as you stack to create a fuller shape.


Coffee Cake

Cranberry Cream Cheese Coffee Cake

A bring the whole family together with this coffee cake made with cranberries, orange zest and Bob’s Cinnamon Swirl Coffee Cake Mix—perfect for cozy mornings.

Recipe by Liz Clements for Bob’s Red Mill Natural Foods

Makes: 10 servings

Prep Time: 10 minutes

Cook Time: 40–50 minutes

Crumb Topping

  • 1/3 cup Bob’s Red Mill® Organic Unbleached White All-Purpose Flour
  • 3 Tbsp of Cinnamon Sugar Packet from Cinnamon Swirl Coffee Cake Mix (reserve the rest)
  • 2 Tbsp Butter, melted
  • Pinch of Salt

Cake

  • 1/3 cup Milk, at room temperature
  • 1/3 cup Sour Cream
  • 1/2 cup Butter, melted (1 stick)
  • 2 Eggs
  • Zest of 1 Orange, plus more for garnish if desired
  • 1 package Bob’s Red Mill® Cinnamon Swirl Coffee Cake Mix
  • 1 1/2 cups fresh or frozen Cranberries, thawed and divided
  • Remaining Cinnamon Sugar Packet

Cream Cheese Drizzle

  • 1/4 cup Cream Cheese, softened
  • 1 Tbsp Milk
  • 1 1/2 cups Powdered Sugar
  • 1/4 tsp Vanilla Extract
  • About 1/4 tsp Orange Zest

Crumb Topping

In a small bowl, mix together flour and 3 tablespoons of the cinnamon sugar packet. Pour in melted butter and stir with a fork until the mixture resembles coarse crumbs. Stir in a pinch of salt. Refrigerate while you prepare cake.

Cake

  1. Preheat oven to 350°F. Generously grease a tube or angel food cake pan with nonstick spray, then set aside.
  2. In a large mixing bowl, whisk together milk and sour cream until smooth.
  3. Whisk in hot melted butter. Add eggs and orange zest and mix until well combined. Add coffee cake mix and stir just until fully incorporated. Avoid overmixing.
  4. Scoop about two-thirds of the batter into the prepared pan and tap gently to level the surface.
  5. Sprinkle evenly with the remaining cinnamon sugar packet. Use a toothpick or skewer to lightly swirl the cinnamon sugar into the batter.
  6. Spoon remaining batter over the top and gently spread into an even layer, then scatter about 1 cup of cranberries evenly over the top of the batter.
  7. Bake for 15 minutes. Carefully remove cake from the oven, scatter remaining cranberries on top, and quickly add the chilled crumb topping in an even layer.
  8. Return cake to the oven and bake for an additional 25–35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean. Let cake cool completely in the pan.

Cream Cheese Drizzle

  1. In a mixing bowl, beat the softened cream cheese with a hand mixer or stand mixer until smooth. Add milk, powdered sugar, vanilla and orange zest. Mix until completely smooth.
  2. Transfer to a piping bag, cut a small hole in the tip and pipe over the cooled cake in a zig-zag pattern. Grate fresh orange zest over the top if desired, then slice and serve.

Tips: Store leftovers at room temperature for 2–3 days.


gingerbread cakelets

Gingerbread Cakelets

These gingerbread cakelets are delicious and easy to make! All you need is Bob’s yellow cake mix, a swirl of molasses and some cinnamon, nutmeg, ginger and clove.

Recipe by Liz Clements for Bob’s Red Mill Natural Foods

Makes: 1 Nordic Ware pan

Prep Time: 5 minutes

Bake Time: 30–35 minutes

Passive Time: 15 minutes

Gingerbread Cakelets

  • 2 Tbsp Molasses
  • 3 Eggs
  • 1/3 cup Butter, melted
  • 3/4 cup Milk or Water, room temperature
  • 1 package Bob’s Red Mill® Classic Yellow Cake Mix
  • 1 1/2 tsp ground Cinnamon
  • >1 1/2 tsp ground Ginger
  • 1/4 tsp ground Nutmeg
  • 1/4 tsp ground Cloves
  • Powdered Sugar, for dusting

Royal Icing

  • 1 Egg White
  • 2 cups Powdered Sugar, sifted

Gingerbread Cakelets

  1. Preheat oven to 350°F. In a medium bowl, whisk together molasses, eggs, melted butter and milk or water until smooth.
  2. Add cake mix and spices, whisking until evenly combined.
  3. Spray a cakelet pan with nonstick cooking spray. Divide batter among the prepared molds.
  4. Bake for 30–35 minutes, or until a cake tester inserted in the center comes out clean.
  5. Let cakelets cool in the pan for 15 minutes, then carefully unmold onto a wire rack.
  6. Once cool, trim the bottoms so the cakes are flat. Decorate with royal icing and dust with powdered sugar.

Royal Icing

  1. In a large bowl, whisk the egg white until slightly frothy.
  2. Gradually add sifted powdered sugar, whisking constantly until fully incorporated.
  3. Continue beating 5–7 minutes, until the icing is smooth, glossy and holds stiff peaks.
  4. If not using right away, cover tightly with plastic wrap pressed against the surface to prevent drying.

pull-apart bread

Pull-Apart Star Bread

Golden, fluffy and bursting with Hazelnut with Cocoa Spread and cinnamon sugar, this pull-apart bread may be made to share, but you’ll want it all to yourself!

Recipe by Liz Clements for Bob’s Red Mill Natural Foods

Makes: 1 star bread (about 8 servings)

Prep Time: 30 minutes

Bake Time: 20–30 minutes

Passive Time: 80–150 minutes

Dough

  • 1 cup Warm Milk (about 110°F)
  • 1 1/2 tsp Active Dry Yeast
  • 5 Tbsp Unsalted Butter, melted
  • 1/4 cup Sugar (50 g)
  • 1 Egg
  • 3 3/4 cups (450 g) Bob’s Red Mill® Organic Unbleached White All-Purpose Flour, plus more for shaping
  • 1 tsp Salt

Filling

  • 1/2 cup Hazelnut with Cocoa Spread
  • Cinnamon Sugar (1/4 cup Sugar + 1 Tbsp ground Cinnamon)

To Finish

  1. Egg Wash (1 Egg + 2 tsp Water, beaten)
  2. Powdered Sugar, for dusting

Dough

  1. In the bowl of a stand mixer, stir together warm milk and yeast. Let sit until foamy, about 5 minutes. Add melted butter, sugar and egg. Add flour and salt.
  2. Using the dough hook, mix on low until a soft dough forms. Increase to medium low and knead until smooth and elastic, 8–10 minutes. (Dough should pull away from the sides of the bowl).
  3. Shape into a ball, place in a lightly oiled bowl, cover and let rise until doubled, 1–2 hours. (Alternatively, let the dough rise in the fridge overnight and shape the following day, following the steps below.)

Filling

  1. Mix sugar and cinnamon in a small bowl and set aside.
  2. Once the dough has risen, punch down the dough and place on a lightly floured surface. Divide into four equal pieces and shape each into a ball. Roll each ball into a thin, roughly 12-inch circle.
  3. Spread Hazelnut with Cocoa Spread on 3 of the circles, leaving a 1-inch border. Sprinkle about 2 teaspoons cinnamon sugar over each Hazelnut with Cocoa layer. On a piece of parchment paper, stack the three Hazelnut with Cocoa Spread rounds on top of each other, creating alternating layers of dough/filling. Place the final plain dough circle on top. Trim edges to create an even 10–11-inch circle.
  4. Lightly press a 2 ½–3-inch round cutter in the center of the dough to create a shallow indentation, then remove it. Mark lines on the dough radiating outward from the edge of the indented circle, first dividing the circle into four quarters. Divide each quarter in half, then each of those sections in half again, creating 16 even sections. Using a sharp knife or pizza wheel, cut along the marked lines, stopping at the indentation so the center remains intact. Keep the dough on the parchment and transfer it to a sheet tray.
  5. Working on the sheet tray, take two adjacent strips and twist them away from each other three times, then pinch the ends together. Repeat with all strips to form an eight-pointed star.
  6. Loosely cover and let rise until puffed, 20–30 minutes. Meanwhile, preheat oven to 350°F.
  7. Brush with egg wash and bake 20–30 minutes, until golden brown. Cool slightly and transfer to a platter or cutting board. Dust with powdered sugar just before serving.

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California Milk Recipes

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Pomegranate smoothie

Blueberry Pom Power Kefir Smoothie

Power your day with a gut-happy smoothie that’s bursting with blueberries and punchy pomegranate flavor, plus probiotic-filled kefir yogurt.

Ingredients

  • 2 cups blueberries, frozen, plus more for garnish
  • 2 cups Real California yogurt
  • 1/2 cup pomegranate juice
  • 2 tablespoons chia seeds, plus more for garnish
  • Honey or other sweetener to taste
  • Pomegranate arils, for garnish

Directions

  1. Prep time: 8 minutes
  2. In the jar of a blender, combine blueberries, yogurt, pomegranate juice, and chia seeds; blend until smooth. Add honey to taste. Serve garnished with blueberries, chia seeds, and pomegranate arils.
  3. Makes 4 small servings or 2 large servings.
Author: Jill Hough for CMAB (recipe and photos) Copyright: California Milk Advisory Board
gingerbread cupcakes

Gingerbread Cupcakes

These gingerbread cupcakes are sugar, spice and everything nice wrapped into one! Rich cupcake meets tangy cream cheese frosting for the perfect holiday treat.

For Cupcakes:

  • 1/2 cup molasses
  • 3/4 cup very hot water
  • 1/2 teaspoon baking soda
  • 4 tablespoons unsalted California butter, softened
  • 1/2 cup firmly packed brown sugar
  • 1 large egg
  • 1/4 teaspoon salt
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1 1/3 cups all-purpose flour
  • 1 1/2 teaspoons baking powder

For Frosting:

  • 8 ounces cream cheese, room temperature
  • 2 tablespoons unsalted Real California butter, room temperature
  • 2 cups powdered sugar, sifted
  • 1 teaspoon vanilla extract
  • 12 small gingerbread-man cookies

For Cupcakes:

  1. Preheat oven to 350°F. Grease and flour insides of 12 muffin cups or insert paper liners.
  2. Mix molasses, hot water and baking soda together in a large bowl. Cool to room temperature.
  3. With electric mixer, cream butter and brown sugar until fluffy. Beat in egg.
  4. In a large bowl, sift together salt, ginger, cinnamon, flour and baking powder. In three additions, alternately add dry ingredients and molasses mixture to butter mixture. Mix thoroughly after each addition to make sure there are no lumps.
  5. Evenly divide batter between cupcake molds. Bake until a toothpick inserted in the middle comes out clean, about 20 minutes. Cool for 15 minutes. Remove the cupcakes from the pans. Cool completely before frosting.

For Frosting: 

  1. With an electric mixer, beat cream cheese until smooth. Add butter, sugar and vanilla extract. Beat until smooth. If cream cheese is very soft, refrigerate for 30 minutes.
  2. With a piping bag, swirl cream cheese frosting on top of each cupcake. (You can also frost them with a table knife or small spatula.)
  3. Place a gingerbread-man cookie on top of frosting or wedge the cookie into each cupcake.

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Coconut Cult & Sea Moss

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5 Things to Know About This Glow-up Power Duo

For skin that shines from the inside out, take the Coconut Cult and Sea Moss Challenge.

Here are 5 things to know before you try your first spoonful of this viral beauty trend:

1. The Origin Story

Although the benefits of Coconut Cult & Sea Moss have been known for some time, the recent viral moment is thanks in part to beauty influencer Tatayana (TikTok handle: @Tatalafata) and others, who take a tablespoon of each first thing in the morning.   

2. How It Works

Glowing skin begins in your gut. It’s all due to the gut-skin axis, a noted connection between the health of one’s digestive system and the health of their skin. Both Coconut Cult and Sea Moss help keep your gut working optimally, eliminating toxins and correcting microbe imbalances that can pop up as irritation, acne or just dull, not-so-glowy skin.

3. Coconut Cult is NOT your ordinary yogurt

Made with custom blends of probiotic strains and high-quality, active live cultures and bacteria, one serving size of Coconut Cult offers roughly 50 billion CFUs. That’s 50x more gut-loving bacteria than pasteurized yogurts!

4. Your Skin ♥ Sea Veggies!

Like many other seaweeds, Sea Moss is rich in bioactive antioxidants, antimicrobial, and anti-inflammatory compounds with a high dose of vitamins and minerals including potassium, magnesium and more.

5. Sea Moss=Bouncier Skin

In addition to all its nutrients and protective properties, Sea Moss is a MEGA humectant that gives your skin the bounce of ultimate hydration! In fact, it rivals hyaluronic acid in its ability to attract and keep moisture in, promoting healthy plump, glass-like skin.

Ready for radiant skin and a happier, healthier gut?
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Halloween Sips and Snacks

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Halloween Sips & Snacks

Hosting a Halloween gathering? These festive fall recipes will get everyone in the Halloween spirit.

Blue lemonade in glasses with halloween decorations

Scary Berry Mint Lemonade

A delicious combo of blueberries, fresh mint, and just a hint of fright!
Recipe by: Andrea at Beautiful Eats & Things.

Ingredients:

  • 1 bottle Sparkling mineral water
  • ½ cup Blueberry lemonade
  • 2 Tbsp. Frozen blueberries, thawed
  • 1 tsp. Fresh mint, chopped
  • 1/4 tsp. Simple syrup
  • 1/2 tsp. Sugar for rim
  • Ice
  • Optional: All-natural blue food coloring

Directions:

  1. Mash 1 Tbsp. of blueberries and combine with sugar. Swirl the rim through the blueberry and sugar mixture.
  2. Add ice to the sugar-rimmed glass and add in 1 Tbsp. of blueberries and 1 tsp. of fresh mint. Pour in blueberry lemonade and simple syrup. Top with sparkling mineral water and stir.
  3. For a cool effect, add one small drop of all-natural blue food coloring (do not stir), and a Halloween decoration on top!

Spiced Vanilla tea in a glass

Spiced Vanilla Chai

A fall-inspired iced tea with notes of vanilla, cinnamon and cardamom topped with orange sparkling water.
Recipe by: Lauren at Bonappeteach.

Ingredients:

  • 1 can Orange sparkling water
  • 4 Vanilla chai tea bags
  • 4 1/2 cups Water (divided)
  • 2 whole Cinnamon sticks
  • 1/2 cup White sugar or sugar substitute
  • 1 whole Orange, juiced

Directions:

  1. Bring 4 cups of water to a boil. Remove from the heat and steep the 4 tea bags into the 4 cups of water and allow them to rest there for 10-15 minutes. Remove the bags and discard and allow the tea to chill by placing it to cool in the fridge.
  2. To make the cinnamon simple syrup, heat the remaining 1/2 cup of water over high heat and bring to a boil. Add the sugar and stir until dissolved. Turn off the heat and steep the two cinnamon sticks and allow it to rest and cool on the stovetop while the tea chills in the fridge.
  3. To assemble your drink, in a large pitcher, combine the tea, the cinnamon, simple syrup and the juice of one orange. Stir until well dissolved. Pour ice into a glass, fill with the tea mixture about 3/4th of the way and top off with the orange sparkling water. Garnish with a cinnamon stick and orange slice if desired.

fizzy purple potion punch in glasses

Fizzy Purple Potion Punch

Made with frozen blackberries, cranberry juice, grape juice and sparkling water, this drink is fun for all!
Recipe by: Erin at The Speckled Palate.

Ingredients:

  • 3 1/2 oz. Sparkling lemon water
  • 1 oz. Cranberry juice
  • 2 oz. Grape juice
  • 1/4 cup Frozen blackberries

Directions:

  1. In a glass, pour in the cranberry and grape juice.
  2. Drizzle lemon sparkling water on top of the juices and stir.
  3. Add frozen blackberries and enjoy immediately.

Festive Cocktails

mulled wine in a glass

Witches’ Brew (Mulled Wine)

Whether you host or attend a Halloween party, this recipe will keep everyone in the spirit with fall flavors and haunting hues.
Recipe by: The Fond Life

Ingredients:

  • 1 Bottle Merlot or Cabernet
  • 2 cups Apple juice or cider
  • 2 med. Oranges
  • Juice of 1 lemon + 1 tsp. zest
  • 10 whole Cloves
  • 10 Cardamom pods
  • 4 Cinnamon sticks, plus extra for garnish
  • 1 whole nutmeg
  • Cheesecloth

Directions:

  1. Press 10 cloves into one of the oranges. Juice remaining orange and one lemon, zesting 1 tsp. of the rind and set aside.
  2. Break up cinnamon into two-inch pieces. Wrap cinnamon, cardamom pods and nutmeg in cheesecloth.
  3. Combine wine, apple juice, whole orange with inserted cloves, orange juice, lemon juice and lemon zest in a pot. Twist your spices in cheesecloth and submerge lightly into the mixture, using the pot’s lid to secure the spices in place. Alternately you can tie the spices with twine and throw the whole thing in.
  4. Bring to a light boil, reduce heat and let simmer for 10–15 minutes.
  5. Let cool slightly and remove spice bag and whole orange.
  6. Serve with additional cinnamon stick and orange peel if desired.

apple cider fizz in glasses next to pumpkins

Pumpkin Pie Cider Fizz

Celebrate the first day of fall with a sweet, flavorful and fun cocktail that only has four simple ingredients.
Recipe by: Nosh and Nourish

Ingredients:

  • 2 Tbsp. Maple pumpkin butter
  • 1 Tbsp. Unsweetened cashew milk
  • 2 Tbsp. Vodka (optional)
  • 1 16.9-oz. bottle Sparkling pumpkin spiced apple cider (one bottle makes three cocktails)

Directions:

  1. Combine the pumpkin butter and cashew milk in an 8 ounce glass. Stir until thoroughly mixed.
  2. Add in vodka. (Note: if you want to make it a mocktail, just leave out the vodka! It’s still delish.)
  3. Top with sparkling pumpkin spiced apple cider.
  4. Stir with a tall spoon.
  5. Serve immediately.
For a sugared rim:
  1. Combine 1 tablespoon coconut sugar and 1 teaspoon pumpkin pie spice in a small dish.
  2. Rub an apple slice along the rim of the glass.
  3. Dip the glass upside down into the sugar mixture.

spiced apple cider rum cocktail in a glass

Pumpkin Spiced Apple Cider with Rum Cocktail

This delicious drink with rum, pumpkin apple cider and a cinnamon simple syrup is perfect for those crisp days and cooler nights. Recipe makes two cocktails.
Recipe by: Creative Culinary

Ingredients:

For the Cinnamon Simple Syrup:
  • 1/2 cup Granulated sugar
  • 3/4 cup Water
  • 2 Cinnamon sticks
For the Cocktail:
  • 4 oz. Pumpkin spiced apple cider, chilled
  • 3 oz. Dark rum
  • 1 oz. Cinnamon simple syrup
  • 5 oz. Fresh lemon juice
  • Ginger ale, chilled

Directions:

  1. Make the cinnamon simple syrup: combine the granulated sugar and water in a medium saucepan and heat on medium until the sugar dissolves. Add the cinnamon sticks and simmer for 10 minutes. Remove the cinnamon sticks and cool the syrup to room temperature.
  2. Chill two large lowball glasses.
  3. Combine pumpkin spiced apple cider, dark rum, cinnamon simple syrup and lemon juice in a cocktail shaker filled with ice. Shake several times until container is ice cold.
  4. Fill the chilled glasses with ice, pour the mixture into the glasses, top with ginger ale and gently stir. Garnish with a cinnamon stick and serve.


Simple and Spooky Trail Mixes

halloween trail mix in a bowl
More treat than trick, these easy mixes come together in minutes. Simply dump and toss for a delicious handful of salty-sweet! 4 cups of everything is all it takes!

Harvest Trail

  • Pretzels
  • Candy corn
  • Popcorn
  • Chocolate peanuts
  • Pumpkin seeds
  • Sunflower seeds

Ghost Grub

  • Smokey cheddar roasted peanuts
  • Pretzel sticks
  • Hatch green chile chocolate peanut gems
  • Roasted salted toasted corn

The Bone Yard

  • Raw trail mix
  • Yogurt covered pretzels
  • Neon sour gummy worms
  • Chocolate berries & yogurt fruit medley