Take good care of our environment this Earth Month and cook up organic goodness with these delicious recipes! When you shop and eat organic, you’re choosing nutritious foods that are grown the way nature intended—without harmful pesticides or chemicals. When we restrict the use of these harmful chemicals in organic foods, we’re helping to improve the Earth’s soil and water quality. Plus, organic farming improves air quality by lowering greenhouse gas emissions.
Apple, Spinach and Cucumber Juice
Fresh fruits and veggies combine to make a delightful juice full of nutrients for a delicious start to the day.
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Mandarin Orange Cream Popsicles
Enjoy a refreshing and cold cream popsicle with a crunch! These popsicles are made with fresh mandarins, Greek yogurt and cashew coconut granola.
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Balsamic Grilled Angus NY Strip with Raspberry Arugula Salad
Enjoy a sweet and savory salad that starts with arugula and berries and is topped with a perfectly grilled grass-fed steak.
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Simple Veggie Spring Rolls
Easy to make and delicious, enjoy spring roll wrappers filled with veggies and bright colors! Plus this one is super easy to swap with all your favorite peak-season produce items.
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Healthy and High-Protein Snacks
Explore our selection of guilt-free, high-protein sweets and snacks! Savor gluten-free chocolate almond bars, energy-packed peanut butter bites and other high-protein options—perfect for nourishing your body without compromising on taste!
Avocado Chocolate Pudding
Satisfy your sweet cravings the healthy way with an easy-to-prep avocado chocolate pudding dessert. This dairy-free, vegan recipe combines creamy avocados and cocoa for a delightful guilt-free treat.
Chocolate Almond Protein Bars
Power up with our chocolate almond protein bars recipe—a flavorful mix of almonds, chocolate and high-quality Sprouts Vegan Protein powder that’s not just delicious but also a great boost for your daily routine.
Fun Fact: Sprouts Vegan Protein Powder is a complete protein because it contains all 9 essential amino acids.
Peanut Butter Energy Bites
Enjoy the perfect pick-me-up with this peanut butter energy bites recipe—a tasty combination of peanut butter and oats that keeps you fueled and satisfied throughout the day. Perfect for a quick and healthy on-the-go snack.
Mason Jar Meals
Looking for a new use for your Mason jars? Give these canning staples a second life as innovative meal containers. Whether you are prepping for a picnic or want to add a rustic twist to your tabletop, Mason jars make the perfect addition to your entertaining routine.
Here are four recipes that show how to incorporate Mason jars when creating savory salads and decadent desserts.
Mason Jar Greek Salad
Nothing cools you down on a hot summer day like a cold and crunchy salad. This super-simple Greek salad on-the-go is perfect for busy days or lazy picnics.By Delicious Obsessions
Ingredients:
For the Greek Vinaigrette:
- 1/2 cup Sprouts Extra Virgin Olive Oil
- 1/4 cup Sprouts Red Wine Vinegar
- 1 Tbsp. Fresh lemon juice
- 1 Tbsp. Dijon mustard
- 1/2 tsp. Sprouts Dried Basil
- 1/2 tsp. Sprouts Dried Parsley
- 1/2 tsp. Sprouts Dried Oregano
- 1/2 tsp. Sprouts Garlic Powder
- 1/2 tsp. Sprouts Onion Powder
- 1/4 tsp. Sea salt
- 1/4 tsp. Ground black pepper
For the Greek Salad:
- 1 Romaine heart, roughly chopped
- 1 sm. English cucumber, cut into small cubes
- 1 pint Cherry tomatoes, sliced in half
- 1/2 sm. Red onion, very thinly sliced
- 6–8 oz. Sprouts Marinated Artichoke Hearts (sliced in half if they are large pieces)
- 6–8 oz. Black or Kalamata olives, sliced in half
- 6–8 oz. Feta cheese, crumbled (omit if dairy-free)
- Leftover grilled chicken, rotisserie chicken, sliced turkey, canned salmon, etc. (optional)
Instructions:
- Decide if you are going to eat the salad the same day, or if you are making these ahead of time (over 24 hours). If you are eating the same day as you prepare it, you can place the dressing in the bottom of your Mason jar before you add your ingredients. If you are not going to eat it until the next day, I would recommend keeping your dressing separate to keep the veggies from getting too soggy.
- Wash and chop (or slice) your romaine, cucumber, tomatoes, red onion, artichokes and olives. If you’re using meat, you’ll want to chop or slice that up at this time too.
- In a clean quart-size Mason jar, add 2 tablespoons (more or less if desired) of dressing in the bottom (if you’re eating on the same day) and then layer your veggies. I like to layer in the following order to help keep the crisper veggies on the bottom and softer lettuce on the top: cucumbers, tomatoes, onions, olives, artichokes, feta and lettuce. If using meat, put the meat on the very bottom.
- Cover with a lid and store in your fridge until ready to eat. Shake the jar to disperse the dressing and serve.
Tips:
- Keep salads loosely packed. That way when you shake the dressing around, it will actually disperse all over the veggies and not just sit on the top or bottom.
- Leave the dressing out of the jar, these will keep for up to four days in the fridge.
Chicken Caprese Mason Jar Salad
Take this delicious caprese salad with you anywhere this summer by storing it in a Mason jar! Sweet red and yellow cherry tomatoes, red onion, fresh mozzarella and baby spinach go great with shredded chicken for an extra protein kick. By Zen & Spice
Ingredients: Makes 3 jars
For the Creamy Avocado Dressing:
- 1 large Ripe avocado
- 2 Garlic cloves, minced
- 1 Lemon, juiced
- 2 Tbsp. Fresh parsley, chopped
- 1/2 cup Plain Greek yogurt
- 2 Tbsp. Sprout’s Extra Virgin Olive Oil
- Salt and pepper, to taste
For the Salad:
- 1 cup Red cherry tomatoes, halved
- 1 cup Yellow cherry tomatoes, halved
- 1/2 sm. Red onion, diced
- 8 oz. Fresh mozzarella balls
- 2 cups Cooked chicken breast, shredded
- 3 cups Baby spinach
Instructions:
- Add the dressing ingredients to a food processor—blend until smooth. Season with salt and pepper to taste and set aside.
- Set out 3 clean pint-size jars. Divide the dressing evenly into bottom of the three containers.
- Next, add the red and yellow cherry tomatoes, red onion, mozzarella, shredded chicken and baby spinach. Seal tightly with lids.
Mocha Pot de Crème in a Mason Jar
These easy pots de crème use Sprouts cold brew coffee concentrate to give them an extra punch of coffee flavor. By Eat The Love
Ingredients:
- 2 1/2 oz. Chopped dark chocolate
- 6 lg. Egg yolks
- 1/2 cup White granulated sugar
- 1/2 tsp. Kosher salt
- 7 Tbsp. Cold brew coffee, divided
- 2 3/4 cup Heavy whipping cream
- 1 tsp. Vanilla extract
For the Finish:
- 3/4 cup Heavy cream
- 1 Tbsp. Granulated white sugar
- 1/2 tsp. Vanilla extract
- 1 oz. Dark chocolate
Instructions:
- Preheat the oven to 325ºF. Place six 8-ounce Mason jars in a large deep baking or roasting pan. Bring a kettle or a pot of water to a boil, then set aside.
- Melt the dark chocolate in a double boiler or in the microwave, cooking in 30-second intervals, stirring between each cycle, until melted and smooth.
- Place the egg yolks, sugar, salt and 3 tablespoons of cold brew coffee in a large heatproof bowl and stir with a whisk until a paste forms.
- Place the cream, cold brew and vanilla in a medium saucepan. Turn the heat to high and, stirring occasionally, bring the liquid to a near boil. Once the bubbles start to form on the side of the pan, remove from heat. Do not let it boil.
- Drizzle a tiny bit of the hot liquid into the egg paste, stirring while you do it. You don’t want to pour too much or you’ll scramble the eggs. Just pour a little, stir to incorporate and then pour a little more. Repeat until all the liquid is added. Once all the hot liquid is added, add the chocolate and stir until incorporated.
- Divide the mocha custard into 6 Mason jars in the roasting pan. Pour the boiling water into the roasting pan, until it reaches halfway up the jars. Place in the oven and cook for 35 minutes or until the center of one of the jars wiggles just slightly. It will firm up as it cools.
- Let the jars cool in the pan for 20 minutes then move the jars to the refrigerator and let cool and set for 4 hours or overnight. Before serving, make whipped cream by placing the cream, sugar and vanilla in a metal bowl and whip by hand (or with a mixer) until soft peaks form. Divide the whipped cream over the mocha pot de crème. Take a vegetable peeler and shave some chocolate over each pot de crème. Serve immediately.
No-Bake Mason Jar Piña Colada Cheesecake
Turn a favorite summer cocktail into a refreshing dessert. Layers of vanilla crumbles, creamy cheesecake batter, sweet pineapple sauce and toasted coconut blend combine to create an island-worthy treat. By Sweet Life Bake
Ingredients:
- 1 14-oz. bag Sprouts Organic Vanilla Wafers
- 1/2 cup Unsalted butter, melted
- 1/3 cup Sugar
- 2 8-oz. pkgs. Sprouts Cream Cheese, at room temperature
- 1 14-oz. can Sweetened condensed milk
- 1/4 cup Fresh lemon juice
- 1 tsp. Vanilla extract
- 3 cup Pineapple, finely diced
- 2 Tbsp. Sugar
- 2 Tbsp. Water
- 1 tbs. Coconut rum
- 1 Tbsp. Cornstarch
- Garnish: toasted coconut
Instructions:
- Place half of the vanilla wafers into a food processor; finely grind or place them in zip-top bag and finely crush with a rolling pin.
- Mix vanilla wafer crumbs with melted butter and sugar until well combined.
- Press the mixture into the bottom of six 8-ounce Mason jars and place in the fridge to chill for at least 2 hours.
- Using an electric mixer, beat cream cheese until smooth.
- Add condensed milk a little at a time, scraping the sides of the bowl as necessary. Beat in the lemon juice and vanilla.
- Evenly divide cheesecake batter between the 6 Mason jars. Return to the fridge to chill for 4–6 hours or overnight.
- In a medium saucepan, combine pineapple, sugar, rum and cornstarch. Bring to a boil, stirring occasionally until sauce thickens. Remove from heat and allow to cool.
- Spoon topping over chilled cheesecakes. Garnish with toasted coconut and seal with lid.
- Place in a cooler, serve chilled.
High-Protein Meals for All
Discover a world of protein-rich meals! From keto to paleo and vegan options, our high-protein meals cater to every taste and lifestyle. Elevate your plate with wholesome, nutrient-packed meal solutions—because nourishing your body never tasted this good!
Turkey Meatball Caesar Salad
Meet your keto goals with our turkey meatball Caesar salad, a delicious pairing of savory turkey, fresh romaine and zesty Caesar dressing.View Recipe
Tangy Beef and Avocado Salad
Power up with a tangy beef and avocado salad—a vibrant blend of grass-fed beef, ripe avocados and crisp veggies, all drizzled with a tangy dressing.View Recipe
Mushroom Root Steak and
Arugula Salad
Experience the richness of a plant-powered meal with a vegan mushroom root steak and arugula salad, a delectable mix of savory mushroom steak and crisp arugula.
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Naturally Nourishing Smoothies
These smoothies are blended to give your body what it needs and your taste buds what they crave—now that’s a healthy win-win!
Blueberry Citrus Detox Smoothie
Refreshing as it is rejuvenating! This blend of antioxidant-rich blueberries, vitamin-packed citrus and detoxifying greens is crafted to make you feel amazing and have you coming back for more.
Banana Carrot Recovery Smoothie
Designed to nourish and comfort, this cozy blend of banana, carrot, sweet potato, ginger and cinnamon is a nutrient-rich sip that naturally supports your immune system—all while tasting like autumn in a glass!
Strawberry Kiwi Smoothie
Take your taste buds on a tropical getaway with this fruity twist on the classic strawberry-banana smoothie! We add golden kiwis and creamy avocado for a boost of fiber and healthy fats. It’s your one-way ticket to a mental vacation!
The Ultimate Green Smoothie
Creamy, smooth, and seriously good for you — this is the ultimate green smoothie for a reason! Packed with kale, cucumber and spinach, blended with creamy avocado and fortified with a protein shake, it’s the perfect way to power up your day.
Holiday Sweets and Treats for All
Experience the joy of holiday baking with an assortment of gluten-free, vegan and dairy-free desserts for all to enjoy this season.
Gluten-free Gingerbread Cake
Indulge in the cozy taste of the holidays guilt-free with a gluten-free gingerbread cake recipe–a festive delight for all to enjoy.View Recipe
Vegan Sugar Cookies
Bake up sweet memories with this vegan sugar cookie recipe–deliciously plant-based and perfect for spreading holiday cheer.View Recipe
Dairy-Free Flourless Chocolate Cake
Indulge in a decadent delight guilt-free with a dairy-free flourless chocolate cake recipe–a rich and velvety dessert perfect for any celebration.View Recipe
Sweets for the Season
Explore a collection of delightful holiday dessert recipes featuring chai-poached pears, citrus holiday nog and
gluten-free gingerbread cake–perfect treats to sweeten your celebrations!
Chai Poached Pears
Experience the delightful fusion of spices and sweetness with this chai-poached pears recipe, a treat that brings warmth and sophistication to your table this holiday season.View Recipe
Citrus Holiday Nog
Add a tangy twist to your holiday traditions with this dairy-free citrus holiday nog recipe, blending creamy indulgence with the bright essence of citrus for a unique treat.View Recipe
Gluten-free Gingerbread Cake
Enjoy the taste of the holidays guilt-free with this gluten-free gingerbread cake recipe, a festive dessert that brings joy to all dietary needs.View Recipe
Feel-Good Holiday Recipes
This holiday, swap your way into better-for you dishes with these recipes from Good Foods, Nielson-Massey and Farmer Direct.
Stock Up for the holidays!
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Repurposed Thanksgiving Leftovers
Here are two super easy, flavorful ways to repurpose turkey, stuffing, cranberry sauce, herbs and even mashed potatoes for a new spin on the flavors of the holiday.
Gluten-free Leftover turkey and Stuffing Muffins
Reimagine Thanksgiving leftovers with this inventive recipe. Relish our gluten-free turkey and stuffing muffins alongside a nutritious green salad, delivering a delightful and satisfying lunch.Pairs well with a Ciao Bella prosecco wine.*
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Dairy-free Mashed Potato and Turkey Casserole
Revitalize your holiday leftovers with our scrumptious turkey and mashed potato casserole, enhanced with savory broccoli.Pairs well with a Lifted pinot noir wine.*
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Plant-powered Thanksgiving Sides
Transform your Thanksgiving feast with plant-powered sides that redefine delicious! Learn to create a gluten-free spiral veggie tart, creamy dairy-free mashed potatoes and a luscious plant-based maple pecan butternut squash. Your holiday spread just got a whole lot tastier!
Dairy-Free Mashed Potatoes
Whip up a creamy delight without the dairy! Check out this dairy-free mashed potatoes recipe that’s velvety, flavorful and plant-powered perfection.View Recipe
Maple Pecan Hasselback
Honeynut Squash
Make your Thanksgiving memorable with this maple pecan Hasselback honeynut squash. Bursting with fall goodness, this recipe is a culinary masterpiece made easy with fresh ingredients.
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Spiral Veggie Tart
The perfect holiday spread needs this spiral veggie tart included! Packed with wholesome goodness and featuring farm-fresh veggies, this gluten-free treat is a delicious addition to your holiday feast.View Recipe



