Lunch Break Refresh

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Light and healthy … meet delicious! We’ve got a few ideas to help you pack healthy, balanced lunches so you can be spared the money and unwanted calories that come along with eating out.

Check out these four fresh recipes from our blogger friends and our Sprouts shoppers.

Beet + Frisee Salad with Orange Sauce by Chef Monica

Beet + Frisee Salad with Orange Sauce by Chef Monica

Energy-boosting beets atop a bed of greens and finished with a sauce that has a bit of a bite—you’ll love the combination of flavors at play here!

Field Greens & Farro Salad with Goat Cheese by Chef Monica

Field Greens & Farro Salad with Goat Cheese by Chef Monica

Dig into a salad full of complex carbohydrates and brain-boosting qualities, thanks to the ever-nutritious farro!

Paleo Chicken Pad Thai by Paleo Mom

Paleo Chicken Pad Thai by Paleo Mom

Build lean muscle with a tasty protein-packed pad thai! Even with the absence of traditional noodles, you’ll still find your favorite flavors of this comforting classic!

Chicken Fingers

Paleo Chicken Fingers by Paleo Mom

A childhood favorite is updated with almond meal and a new cooking approach. Because it’s baked and not fried, you can feel good about making a healthy choice that still satisfies!


Meet the Bloggers

Chef Monica popeCHEF MONICA POPE

German-born, Texas-reared chef Monica Pope has been revolutionizing Houston’s culinary scene since she debuted her first restaurant in 1992. Pope shares her passion for connecting local farmers and consumers with cooking classes, an online cookbook Eat Where Your Food Lives, plus Sparrow Bar + Cookshop and Beaver’s restaurants.

 

Sarah Ballantyne, Ph.D.PALEO MOM

Sarah Ballantyne, Ph.D. is the creator of the award-winning online resource ThePaleoMom.com; cohost of the syndicated top-rated The Paleo View Podcast; and New York Times bestselling author of The Paleo Approach, The Paleo Approach Cookbook, and The Healing Kitchen.