Share article Lunch Break Refresh on:
Light and healthy … meet delicious! We’ve got a few ideas to help you pack healthy, balanced lunches so you can be spared the money and unwanted calories that come along with eating out.
Check out these four fresh recipes from our blogger friends and our Sprouts shoppers.
Energy-boosting beets atop a bed of greens and finished with a sauce that has a bit of a bite—you’ll love the combination of flavors at play here!
Dig into a salad full of complex carbohydrates and brain-boosting qualities, thanks to the ever-nutritious farro!
Build lean muscle with a tasty protein-packed pad thai! Even with the absence of traditional noodles, you’ll still find your favorite flavors of this comforting classic!
A childhood favorite is updated with almond meal and a new cooking approach. Because it’s baked and not fried, you can feel good about making a healthy choice that still satisfies!
Meet the Bloggers
CHEF MONICA POPE
German-born, Texas-reared chef Monica Pope has been revolutionizing Houston’s culinary scene since she debuted her first restaurant in 1992. Pope shares her passion for connecting local farmers and consumers with cooking classes, an online cookbook Eat Where Your Food Lives, plus Sparrow Bar + Cookshop and Beaver’s restaurants.
Sarah Ballantyne, Ph.D. is the creator of the award-winning online resource ThePaleoMom.com; cohost of the syndicated top-rated The Paleo View Podcast; and New York Times bestselling author of The Paleo Approach, The Paleo Approach Cookbook, and The Healing Kitchen.