Emotional Wellness

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Emotional Wellness for the Holiday Season!

As fun and festive as the holiday season is, it can also leave you dashing around from place to place, causing a little more stress than you thought! We’ve gathered some of our favorite holiday essentials to help keep you calm, energized and well-rested this busy holiday season, so you can enjoy all the merriness the season brings. 

Stay Calm

The busier it gets, the harder it is to stay calm, cool and collected. We’ve selected some of our favorite calm-promoting products, from essential oils and diffusion kits, to adaptogens and vitamins, there is something to keep everyone calm!
Aura Cacia has the perfect offerings for those wanting 100% pure essential oils with aromatherapy. Try their Relaxation kit featuring lavender, patchouli, sweet orange and Chill Pill, or their Journey to Diffusion Kit filled with blended oils to fill your space with natural, uplifting aromas found across the globe.

Himalaya is helping you say hello to better days with formulas crafted with traditional Ayurvedic herbs like Ashwagandha + Relax to help your body rest and recharge, and Hello Calm Mind to help you calm racing thoughts and concentrate.* 

Coming in with the #1 5-HTP brand in America, Natrol will help you achieve a more positive outlook and promote calmness by naturally increasing your serotonin levels with their Natrol 5-HTP.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Aura Cacia, Himalaya and Natrol products on a table

Himalaya energy and joy products on a table

Feel Energized

With all the baking, wrapping and gift-giving, it can be difficult to stay energized throughout the season!
Himalaya has combined Ashwagandha with other time-honored traditional herbs; so you can say goodbye to burnout with Hello Energy and Hello Joy. Hello Energy will restore your energy levels without having to use caffeine stimulants, and Hello Joy will help you boost your mood and motivation (and say goodbye to Holiday blues!)*.

Get a Good Night’s Rest

Our brains naturally produce melatonin to put us in a state of mind that helps promote sleep, but with all the late nights and racing thoughts of to-do lists, sometimes we need a little extra help. We’ve gathered a few of our favorites that you’ll want to keep handy!
Natrol Advanced Sleep Melatonin is a unique 2-layer technology that controls the release of melatonin to support you all night long. If your kiddos aged 4 and up need a little relief, try Natrol Kids Melatonin to help soothe your Child’s mind to sleep. 

Source Naturals Melatonin Nutraspray delivers 1.5mg of melatonin per spray and is perfect for those traveling. For comprehensive stress support that will help you focus and relax, try their Theanine Serene with Relora, or their convenient and easy-to-take GABA Calm Orange Lozenges to support a calm mind and encourage a night of restful sleep.
Natrol and Source Naturals products on a table

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