Fall scene with truck riding past pumpkin patch.
Fall scene with truck riding past pumpkin patch.

Cozy up with fall flavors

Cozy up with fall flavors

Fall in Love with Harvest Beef Bourguignon

The weather is chilling, and tummies are filling with cozy comfort foods. What better time to rekindle the joy of cooking and whip up this warm, savory meal made with grass-fed Angus beef.

Chef Matt Headshot

This twist on a classic French recipe was created by Chef Matt, our own in-house
culinary wizard.


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Beef stew next to a blue pot and a box of beef broth and bottle of wine.

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What you’ll need:

2.5 lbs. Grass-fed beef chuck roast, cut into 2-inch pieces
½ lb. Thick-cut bacon, cut into ½ inch strips
2 Tbsp. Extra virgin olive oil
1 Yellow onion, diced
1 Large carrot, diced
1 cup Kabocha or butternut squash, peeled and diced
1 cup Potatoes, peeled and diced
3 Garlic cloves, minced
2 Tbsp. Tomato paste
2 Bay leaves
2 sprigs Fresh thyme
1 bottle Dry red wine
1 cup Sprouts beef broth
2 Tbsp. All-purpose flour
1 cup Pearl onions, peeled
1 ½ cup Cremini mushrooms, quartered
1 Tbsp. Parsley, chopped
Salt & pepper, to taste

pumpkin vines with fall leaves and dragonflies

What to do:

  • In a large pot with lid, cook bacon strips until mostly crispy. Drain bacon, set aside and leave bacon grease in the pot.
  • Season grass-fed beef with salt and pepper. Add beef in a single layer. Cook on medium-high until brown. Repeat. Set browned beef aside.
  • Reduce heat to medium-low. Add diced onion, carrot, squash and potatoes. Cook until soft/translucent. Add garlic and bay leaf. Cook for 2-3 minutes, stirring. Add tomato paste and cook 2 more minutes.
  • Add flour and cook 2-3 minutes, stirring. Slowly pour in dry red wine and beef broth while scraping stuck bits from bottom of pan. Add thyme, cooked beef and half of the bacon. Simmer until beef is fork-tender, about 1 ½-2 hours.
  • In a separate sauté pan, heat olive oil on medium-high. Add mushrooms and brown 2-3 minutes. Add pearl onions. Season to taste. Add ¼ cup of your stew-cooking liquid. Simmer until veggies are soft and sauce has thickened.
  • Top with remaining bacon, pearl onions, mushrooms and parsley!

Picks of the patch

Whether you’re cooking, carving, or planning a gourd-geous centerpiece, you’ll find a unique variety of seasonal
squash and pumpkins in-store this season! Whip up a delicious meal with your harvest haul.

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group of pumpkins with leaves floating above.
group of pumpkins with leaves floating above.

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Feel your best for fall

Feel your best for fall

Take good care of the whole family this autumn with a little help from our Vitamin Department! We have everything you need, from mix-in vitamin powders to natural, homeopathic remedies to promote wellness all season long.

Seasonal Wellness Tonics

Sip your way to wellness with these five easy-to-make tonics featuring Sprouts Fizzy Vitamin C packets.

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Natural Immune Boosters

Boost your immune system naturally with vitamins, supplements and homeopathic remedies from Sprouts!

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