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New Ways to Use Pumpkin

If you love the rich flavor of pumpkin (and who doesn't?), you'll love these recipe ideas that are sure to bring more smiles than a jack-o-lantern.

What Is Paleo?

Simply put, the Paleo Diet stresses the benefits of eating natural plants and animals for optimum health.


Sprouts eggs only come in one shape, but Sprouts has many options to choose from. How can you be sure you're making an egg-ucated decision about the egg, size and grade?

Comparing Apples to Apples

17 apples a day keeps the boredom away! Learn more about some of our many apple varieties.

Achieving Steak Perfection

So, how exactly can you tell when your steak is to your preferred doneness? Here's an easy trick from our friends at The Spice Hunter.

Picking Peak Peaches

Learn about peaches and other members of the stone fruit family.

Avocados: Thinking Outside the Guacs

Great tips and tricks for enjoying avocados.

Nutritious White Vegetables

Don't judge a piece of produce by its color alone; these dull-colored veggies have more nutrients than you could imagine.

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