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Gluten-Free Veggie Burger

Gluten-Free Veggie Burger

Recipe Details

x 4 servings
Duration: 45 minutes
  • Dairy-Free
  • Gluten-Free

Ingredients

Quantity Ingredient
For the Patties:
4 tbsp
Olive Oil
1
Onion finely chopped
2
Cloves Garlic minced
1 tsp
Dried Basil
1/2 tsp
Dried Oregano
1 pnch
Chili Flakes
3 cp
Canned Chickpeas drained
2 cp
Gluten Free Bread Crumbs
1 lg
Egg beaten
2 tbsp
Cornstarch plus extra for dusting
Salt and Freshly Ground Black Pepper
To Assemble:
8 lg
Lettuce Leaves
2
Beefsteak Tomatoes sliced
4 tbsp
Ketchup gluten-free
1
Yellow Bell Pepper cored and sliced
1 sm
Red Onion sliced
1 sm
Cucumber sliced

Instructions

For the Patties:
  1. Heat 2 tbsp olive oil in a large sauté pan set over a medium heat until hot. Add the onion, garlic, dried herbs and a pinch of salt.
  2. Sauté for 5-6 minutes until softened before adding the chickpeas. Cook for a further 2-3 minutes and then tip into a bowl.
  3. Add the breadcrumbs, egg and cornstarch, mashing well until combined. Shape into four patties and chill on a lined baking sheet for 30 minutes.
  4. After chilling, dust the patties in a little extra cornstarch, shaking off the excess.
  5. Heat remaining olive oil in a large sauté pan set over a moderate heat until hot. Pan-fry the patties for 3-4 minutes on both sides, until golden-brown on the outside. Remove from the pan and set aside to cool.
To Assemble:
  1. Line four lettuce leaves with a slice of tomato. Sit the patties on top and spread with ketchup.
  2. Top with slices of pepper, red onion, cucumber and more tomato. Serve with the remaining lettuce leaves on top.
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