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Popcorners Crusted Chicken Tenders

Popcorners Crusted Chicken Tenders

Recipe Details

x 6 servings
Duration: 30 minutes

Ingredients

Quantity Ingredient
1/2 cp
All Purpose Flour
1 tsp
Salt
ea
Freshly Ground Black Pepper
2 ea
Eggs , beaten
2 cp
Salt of the Earth PopCorners , crushed into crumbs
1/4 cp
Grated Parmesan Cheese
1 tbsp
Rosemary , minced
2 lb
Chicken Tenders
ea
Lemon Wedges , to serve

Instructions

  1. Preheat oven to 400 degrees F. Line a baking sheet with foil and coat it with vegetable oil spray.
  2. In a shallow dish, stir together the flour, salt and some pepper.
  3. In another shallow dish, beat the eggs well.
  4. In a third shallow dish, stir together the Popcorners crumbs, Parmesan and rosemary.
  5. One at a time, dip each chicken tender in the flour, shaking off excess, then in the egg, coating completely. Then dip each chicken tender in the crumbs, covering all sides, and pressing the crumbs gently to make them stick. Set on the prepared baking sheet. When all the tenders are coated, spray them with vegetable oil spray.
  6. Bake 10 minutes, turn and spray again. Bake 5-7 more minutes, until browned, crispy and cooked through.
  7. Serve hot, with lemon wedges or a dipping sauce of your choice.
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