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Berry and Chia Seed Quinoa

Berry and Chia Seed Quinoa

Recipe Details

x 4 servings
Duration: 45 minutes

Ingredients

Quantity Ingredient
For the Bowls:
1 cp
Quinoa rinsed
3 tbsp
chia seeds
1 2/3 cp
almond milk unsweetened preferably
1 tbsp
coconut oil melted
To Serve:
2 cp
Low-fat Vanilla Yogurt
2 tbsp
Rolled Oats
1 cp
Blueberries
1 cp
Raspberries
1 cp
Strawberries halved
2 tbsp
Agave Nectar or honey

Instructions

  1. For the bowls: Place the quinoa in a heavy-based saucepan and dry out over a medium heat, stirring until the grains separate and start to toast.

  2. Cover with 2 cups water and bring to the boil. Cover with a lid and cook over a low heat until the grains are tender and have absorbed the water, about 15-20 minutes.
  3. Remove from the heat when ready and leave to cool to one side, still covered, for 10 minutes. Fluff the quinoa to separate the grains and then transfer to a bowl. Stir in the chia, almond milk, and coconut oil.
  4. Cover and chill overnight.
  5. To serve: The next morning, divide the quinoa and chia seed mixture between bowls. Top with the vanilla yogurt, rolled oats, and berries. Drizzle with agave nectar before serving.
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