Reach for these sweets

Sometimes we need something sweet, but before you sneak a treat, why not consider something a little more substantial?

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Indulging in protein-packed cookies and bars will satisfy your craving while adding powerful nutrition.

Did you know?

Sugar cravings are a very real phenomenon and can be the result of several eating habits that have made their way into our daily routine. Sugar likes sugar! If your body is continually metabolizing sugar, it craves more!

Sugar cubes
Bowl of pasta with tomatoes

Similarly, simple carbohydrates are broken down the same way sugar is. So, if you eat a heaping bowl of pasta, you may find yourself with a sweet tooth shortly after. Reducing your sugar intake, and filling up on protein and nutrient rich foods may help reduce that pesky sweet tooth, overall.