Before you pass on our flavonoid-filled friends, consider adding them to your next meal!
There are over 200 varieties of potatoes grown and sold throughout the continental United States. These varieties include fingerling, petite, blue, russet, red, white and yellow.
To peel or not to peel?
Throughout the annals of history, questions have surfaced that have shaken us to our potato-loving core—namely, should we peel the spud or not? Before you make any rash decisions, let us give you some peel positive vibes. Potato peels contain:
- Vitamin C
- B vitamins