And if you’re craving a briny zing or peppery punch, pickled foods deliver flavor without fat. Top your rice, sandwiches and even your eggs with fermented foods, your stomach will thank you.
Kick up your meal with kimchi
A staple in Korea for centuries, kimchi traditionally features cabbage, chili powder, garlic and fragrant seasonings. Other varieties use radishes, cucumber, eggplant and even pumpkin. You can pick up a pickled jar of our fermented friend in the refrigerated section.