Pile it on

If you’ve experienced flavor fatigue from the myriad of yogurts hitting the shelves, you may want to get your protein fix from an old favorite.

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With its mild flavor and full texture, you can scoop up this nutritious cheese and mix it with almost anything!

Did you know?

This cheesy snack is rich in potassium, a heart-healthy vitamin which can support healthy blood pressure.

Blood pressure gauge surrounded by a red heart
Bowl of cottage cheese, Sprouts cottage cheese and raspberries

Curds and whey

If you’re looking to fuel your workouts with selenium, phosphorus, calcium, protein and B vitamins, then reach for the cottage cheese. Low in calories, this snack is ideal if you’re looking to build muscle and keep your entire body fortified.