Staple

Avocontrol

Smash ‘em, slice ‘em, peel ‘em and eat ‘em, avocados are the emeralds of our eyes for a number of reasons.

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Beyond their buttery texture and mild flavor, they are a pit of nutritional benefits just waiting for you to jump in to.

Avocado infographic
Avocado infographic
Avocados

The perfect pick.

How could they be wrong when they feel so ripe? Picking out avocados is as simple as using your thumb. Avocados will be ready to eat when they yield to slight pressure. Go on and give them a gentle squeeze. They shouldn’t be too firm or too soft. But don’t let the color fool you, dark forest green or bright chartreuse, the color of an avocado isn’t always telling of its readiness! Be sure to pick avocados with their tiny wooden knot still attached as this will ensure that the avocado hasn’t oxidized yet.

Pasta perfection

An avocado pesto that glides on prepared noodles for a fresh take on a classic standby.

Avocado Pasta Dish with bowl of shredded cheese and grape tomatoes on the side

10 mins | 4 Servings

Avocado Pasta

With avocado, lemon and basil

VIEW RECIPE >

10 mins | 4 Servings

Avocado Pasta

With avocado, lemon and basil

VIEW RECIPE >

MCT Oil

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Monk Fruit

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