Switch up your weekly menu with a delicious seafood recipe! At Sprouts, we’re proud to source the best, responsibly sourced seafood from fisheries who are committed to protecting our marine and freshwater ecosystems, and the wellbeing of fishery-dependent communities.
Sweet Potato and Sage Risotto with Lemony Seared Scallops
Tender scallops are seared to perfection in a delicate lemon butter and placed atop a creamy sweet potato and sage risotto.
View Recipe
Panko-crusted Mahi Mahi Tacos
These Mahi Mahi tacos are full of flaky fish and loaded with pico de gallo, avocado, adobo sauce, a squeeze of lime and cotija cheese.
View Recipe
Sesame Seared Ahi with Microgreens and Serrano Lemon Sauce
Seared ahi tuna is a light and refreshing meal to enjoy year-round. Paired with a serrano lemon dipping sauce, it packs just the right amount of heat for an addicting dish!
View Recipe
Citrus Salmon Skewers
Salmon skewers are sprinkled with parsley, tangy lemon juice and baked to perfection in under 30 minutes for a healthy meal at home.
View Recipe
Miso Glazed Cod with Sauteed Spinach and Onions
Buttery soft cod is sautèed in a spicy-sweet miso glaze and served with soy, ginger, spinach and onions. This one-pan, nutritious dish comes together easily with a few, simple ingredients.
View Recipe
Want to see more?
Dive into our commitment to sourcing only the best, highest-quality seafood, find tips and tricks on cooking seafood, and explore even more mouth-watering recipes.
Shop Responsibly Sourced Seafood
Easy Game Day Bites
Take your snacks to the next level with these delicious bites, perfect for the big game! These easy-to-make recipes like grilled chicken wings or homemade mozzerella sticks make your keto and gluten-free noshing a breeze.
Grilled Chicken Wings
Sprouts pre-marinated chicken wing meals do all the prep work, so you can enjoy all the flavor!View Recipe
Recipe by: @evanvandun
Spicy Wings and Vegetable Board
These spicy wings are paired with a creamy yogurt dipping sauce and all the fresh, crisp veggies you love!View Recipe
Recipe by: @alyssakayle
Gluten-free Mozzarella Sticks
Gluten-free panko breadcrumbs create an addicting crunch on the outside of these homemade mozzarella sticks.View Recipe
Recipe by: @abakershouse
Jalapeno Popper Cheese Ball Board
Cream cheese is combined with diced jalapeños, spices and rolled in breadcrumbs to create a snack board centerpiece worth cheering for.View Recipe
Recipe by: @krolls_korner
Keto Stuffed Jalapenos
These spicy stuffed jalapeños are sure to fire up your tastebuds. Plus, they’re keto-friendly!View Recipe
Recipe by: @savoryspin
Shop Game Day Essentials
Flavorful Marinated Protein Meals
Ready-to-cook goodness!
Pick up one of our flavorful, ready-to-cook marinated protein meals from our Meat Department! Choose from a variety of flavors like spicy jerk seasoned shrimp and chicken wings, or mouthwatering herb butter salmon. Add a simple side like fresh vegetables and you have a wholesome, simple meal in minutes!
Island Jerk Chicken Wing Snack Board
View Recipe
Pasta Bowl with Herb Butter Shrimp and Squash
View Recipe
Baked Salmon Niçoise Salad Bowl
View Recipe
Spicy Island Jerk Shrimp Mini Tacos
View Recipe
Three Caprese to Amore
The classic combination of creamy mozzarella cheese, juicy tomatoes and flavorful basil is one that can be enjoyed anytime, in many ways! This Italian favorite has so much to offer with its simple ingredients, that we put them to the test in three different recipes for you to enjoy. Each dish includes our specially-crafted Sprouts EVOO made by experts in Portugal. Our EVOO contains a variety of high-quality olives like Carrasquenha, Picual, Arbequina and Arbosana that boast a fruity and balanced flavor making it perfect for any dish!
View Recipe
View Recipe
View Recipe
Caprese Tower
View Recipe
Waffle Iron Caprese Panini
View Recipe
Caprese Salad
View Recipe
Sprouts Butcher Shop 100% Grass-fed Beef
Quality you can Taste
At Sprouts, we believe keeping food as close to nature as possible tastes best. That’s why we’re proud to source our 100% grass-fed beef from Grass Run Farms®. Their cattle are raised on nutrient-rich, open pastures in the U.S. and are never given antibiotics or added hormones … ever! Our commitment to sourcing wholesome grass-fed beef allows us to provide you and your family with the most flavorful and high-quality beef—born and grazed in the USA!Primarily raised in the Midwest, it takes special care and attention to raise happy and healthy herds. Grass Run Farms® works with trusted family ranchers dedicated to ensuring the health and wellbeing of their cattle throughout the seasons, protecting them from harsh weather and feeding them the best forages and grasses 365 days a year. Their diet is specially formulated in collaboration with animal nutritionists to ensure the cattle are fed well and receive consistent nutrition every day. Their detailed processes from the nutrient-rich diet to promoting a happy and healthy environment, ensures you and your family get high-quality, mouthwatering grass-fed beef every single time.
Five Simple Sheet Pan Dinners
Craft a simple meal full of goodness!
Creating an easy, weeknight dinner for the whole family is quick AND tasty! Sheet pan meals are a great way to get a variety of wholesome and nutritious ingredients into one meal without leaving a sink full of dishes behind. As schedules are changing, take the stress out of dinnertime and give these recipes a try.
Shrimp Fajitas
Colorful and bursting with flavor, these simple shrimp fajitas are ready in under 30 minutes for a fast, weeknight meal.View Recipe
Spiced Sweet Potato, Vegetable and Tofu
Plant-based made easy! This sweet potato, vegetable and tofu sheet pan meal is loaded with a variety of spices and a Dijon mustard sauce that packs a flavorful punch.View Recipe
Chicken Sausage and Veggies
This protein-packed dinner will leave even the hungriest family members feeling satisfied. Chicken sausage, potatoes and a variety of veggies create a well-balanced, nutritious meal.View Recipe
Pineapple Chipotle Chicken Tacos with Jalapeño Sauce
Put a tropical twist on taco Tuesday with these pineapple chicken tacos! This uniquely sweet and spicy combination will have everyone going back for more.View Recipe
BBQ Chicken and Sausage with Roasted Corn and Veggies
You had us at a BBQ! Get all the flavors you love from an outdoor barbecue combined into one, easy dish.View Recipe
Back-to-School Lunch Ideas
Lunch is in session!
It’s back-to-school season and we know it can be difficult getting those kiddos back into a school routine, and that can take a toll on any parent. Which is why we want to help solve for a better school year with fresh new lunchtime ideas. Step aside crustless PB&Js, we’re here to make healthy taste great with these six back-to-school lunch ideas your kiddos will love. So grab your pen and paper, you’ll want to add these items to your next grocery list!
Brain Booster
It’s time to get those little gears turnin’! Easy to assemble, the Brain Booster lunch packs some nutritious punch with healthy fats from the eggs and a vitamin-rich berry medley.Ingredients:
- Sunflower seed butter
- Boiled eggs
- Sweet Potato Chips
- Broccoli with ranch dipping sauce
- Mixed berries
Yippee for Vitamin C
Bursting with vitamin C, the colorful fruits and veggies in this lunch will help keep your kiddos’ immune systems strong.Ingredients:
- Clementine orange
- Red bell pepper
- Yogurt dip made from Mountain High Yogurt
- PB&J quesadilla
- Annie’s fruit snacks
Brunch Box
When your kid can’t get enough of breakfast, serve it up again for lunch! Super easy to assemble in a snap, your kids will love the theme. Pro tip: Cut the waffles into strips after you toast them so the pieces are easy to dip.Ingredients:
- Sprouts Multigrain Waffle strips
- Syrup for dipping
- Fresh cut fruit
- Sprouts Vanilla Greek Yogurt
- Granola or Cereal
Colors of the Rainbow
Almost too pretty to eat, these assorted colorful goodies are sure to put a smile on their faces. From the red cherry tomatoes to the purple wrap bites, these ingredients will provide natural antioxidants and nutrients that taste just as good as they look.Ingredients:
- Cherry tomatoes
- Annie’s Cheddar Bunnies
- Snap peas
- Blueberries
- Grapes
- Cream Cheese & Turkey Wrap, cut into bite-size pieces:
- Purple corn tortilla
- Whipped cream cheese
- Sliced turkey
Plant-based Bento
Check all the macronutrient boxes, with a plant-based lunch box. Proteins? Check. Healthy fats? Check. Complex carbs? Check. You probably already have most of these ingredients in your pantry!Ingredients:
- Three bean salad: kidney, black and garbanzo beans, diced cucumber, your choice of dressing, parsley
- Banana roll ups: Sprouts Artisan Corn Tortillas, sunflower seed butter, banana
- Blue Corn Tortilla Chips
- Sprouts Hummus
Protein-packed Box
Protein doesn’t always have to come from meat. Your kids’ favorite foods, like cheese and peanut butter, have plenty of protein too. The sharp taste of cheese goes just right with the sweet grapes.Ingredients:
- Cheddar cheese cubes
- Sprouts Organic Golden Round Crackers
- Leftover roasted chicken
- Cascadian Farm Peanut Pretzel Bars
- Grapes
Fourth of July Recipes
Get ready for flavor fireworks!
This Fourth of July, you can celebrate your way with a festive spread of delicious dishes like gluten-free cobbler and a berry good, keto-friendly trifle. July kicks off some of the season’s freshest, juiciest fruits like plump red cherries, blueberries and luscious white peaches—all perfect for your Independence Day bash! Whether you’re watching the fireworks from your backyard or a friend’s, you can grab a plate and enjoy these star-spangled recipes full of goodness.
Red, White and Blueberry Trifle
View Recipe
Blueberry, Cherry and Vegan Feta Salad with Lemon Basil Dressing
View Recipe
Hot Dog Board
View Recipe
Gluten-free Blueberry Peach Cobbler
View Recipe
Red, White and Blueberry Board
View Recipe
Five Finger-lickin’ Good BBQ Recipes
Get Ready for Flavor Fireworks!
Celebrate Independence Day by trying out a new, flavorful recipe on the grill. Take your BBQ spread to the next level with sliders, wings, bacon-wrapped meatballs and more! You’ll love how easy it is to create an outdoor meal for your Fourth of July festivities.
Thai Chicken Satay Skewers & Coleslaw
Colorful and bursting with flavor, these Thai-inspired grilled chicken skewers will be a hit at your Independence Day meal–complete with a side of crunchy coleslaw!View Recipe
Grilled Steak Sliders with Onions & Blue Cheese
Kick your traditional steak sliders up a notch by topping them with grilled onions and blue cheese! These easy flavor-bombs are a great addition to your summertime menu.View Recipe
Traeger Smoked Chicken Wings
Chicken wings are a classic summertime finger food. They’re easy to cook and even easier to enjoy! Pair them with refreshing, crunchy veggies, your favorite dips and your meal is good-to-go!View Recipe
Beef Sliders with Bacon Cherry Compote
Fire up the grill for these simple, beef sliders topped with a bacon-cherry compote for a smoky, sweet-tart dish perfect for sharing.View Recipe
Smoked Bacon Wrapped Meatballs
You had us at bacon! These poppable, bacon-wrapped meatballs make a great appetizer that’s easy to share with guests. Or, pair with a pasta salad and veggies for a delicious, outdoor meal.View Recipe
Fourth of July Essentials
Father’s Day Grilling Recipes
Grill up something special for Dad!
Dad deserves a meal full of goodness this Father’s Day. Let him kick back, relax and enjoy a perfectly cooked, meaty dish featuring 100% grass-fed Angus steaks. Whether he enjoys a classic, healthy skewer full of veggies or likes to live on the fancier side with a cherry bordelaise sauce, we have a one-of-a-kind dish for your one-of-a-kind Dad!
Salsa Verde Steak, Vidalia Onions and Tomato Skewers
View Recipe
Blistered Shishito Pepper Salsa over Grilled Ribeye Steak
View Recipe
Grilled Steak with Caramelized Onions and Cream Sauce
View Recipe
Grilled Steak Salad with Cherries & Balsamic Dressing
View Recipe
100% Grass-fed Angus Ribeye Steak with Cherry Bordelaise Sauce
View Recipe