7 Healthy and Filling Snacks

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Achieving your weight-loss goals doesn’t mean that you have to feel hungry. In addition to drinking plenty of water, incorporating foods into your diet that are low in calories but high in protein and fiber can help alleviate hunger pains, making it easier to stick to an eating plan. Here are our top seven healthy snacks that are not only packed with flavor, they’re also loaded with protein and fiber to keep you feeling more satisfied between meals.

Turkey avocado roll up and turkey

Turkey Avocado Roll-Ups

Ingredients:

  • 4 slices Turkey deli meat
  • 1/2 Avocado, sliced

Calories: 250

Protein: 16 g.


Boiled Eggs and Chipotle Mustard

Ingredients:

  • 2 Boiled eggs
  • 2 tsp. Chipotle mustard

Calories: 165

Protein: 12 g.


COTTAGE CHEESE AND BLUEBERRIES

Cottage Cheese and Blueberries

Ingredients:

  • 1 cup Cottage cheese
  • 1/4 cup Blueberries

Calories: 245

Protein: 25 g.


Sprouts Organic Instant Oatmeal and Sprouts Freeze Dried Bananas

Ingredients:

  • 1 packet Sprouts Organic Instant Oatmeal
  • 1/4 cup Sprouts Freeze Dried Bananas

Calories: 240

Protein: 4 g.

 


Greek yougurt and strawberries

Greek Yogurt and Strawberries

Ingredients:

  • 1 cup Plain Greek Yogurt
  • 3 lg. Strawberries, sliced

Calories: 120

Protein: 17 g


HONEY ALMOND BUTTER AND APPLE SLICES

Justin’s Honey Almond Butter and Apple Slices

Ingredients:

  • 1 packet Justin’s Honey Almond Butter
  • 1 Apple, sliced

Calories: 285

Protein: 6 g.


Celery and carrot humus plate

Celery and Carrot Hummus Plate

Ingredients:

  • 3 med. Carrots, sliced
  • 3 Celery stalks
  • 4 Tbsp. Sprouts Hummus

Calories: 175

Protein: 3 g.