Basket full of products in a field.
Basket full of products in a field.


Goodness, It's Free!

Get access to full-size freebies when you enroll in our exclusive sampling program!

On the first of every month, we’ll send you an email with coupons for FREE products. Simply clip the coupon and redeem in-store or online. But hurry, they won't last long—so clip 'em while you can!

How to enroll:

Step 1: Create a Sprouts account, CLICK HERE. (Already have one? You’re ready for step 2.)

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Step 2: Enroll with your email address below.

Way to go! You’re enrolled.
Oops, you need to create a Sprouts account. See Step 1.
Team members are ineligible.
Goodness! You're already enrolled in the sampling program.


Step 3: Download the Sprouts app, login and select your store.

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See Full Terms & Conditions for complete details. In order to opt out of the Full Size Freebie Program itself, please click here.

How it works:

  • You'll receive our Freebies email on the first of each month with digital coupons, at 9 a.m. PST/12 p.m. EST.
  • Click each digital coupon in the Sprouts app to "clip" it! No paper coupon is needed.
  • Coupon clips are limited and available on a first come, first served basis.
  • Once the digital coupons are gone, you'll no longer see them in the Sprouts app.

Tip: The Sprouts app will only show free products that are currently available at your chosen store. Try selecting a different store if you don't see your freebie!

Former Full-Size Giveaways

Check out some of the free products subscribers have received in previous months!

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