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Plant-Based Swaps

Plant-based nutrition—there’s more to it than you think!

Favorite meals and snacks quickly become our go-tos and it’s hard to imagine trading them for anything else. After all, most of us have grown up with staples like milk, yogurt and cheese, but we don’t always know the tasty alternatives out there. Luckily, plant-based nutrition comes with plenty of flexibility so you don’t have to say goodbye to your tried-and-true sweets and snacks.

If you’re exploring the possibility of a new diet or just want to make a few new changes, plant-based nutrition has plenty of easy swaps so you can keep eating what you love while opening yourself up to finding new favorites.

Plant-Based Infographic
 
 
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