Three Ways to Spice Up Roasted Pumpkin Seeds

Pumpkin Seeds3 Ways

Ingredients

SWEET MAPLE CINNAMON

2 cups raw pumpkin seeds, freshly scooped
2 Tbsp. maple syrup
coat with cinnamon, to taste
1/2 tsp. salt

HOT AND SPICY

2 cups raw pumpkin seeds, freshly scooped
2 Tbsp. olive oil or vegetable oil
1 tsp. sweet paprika (or smoked paprika would work nicely, too)
1 tsp. chili powder
1 tsp. salt

SIMPLY SALTY

2 cups raw pumpkin seeds, freshly scooped
2 pinches of sea salt
2 Tbsp. olive oil

Instructions

Start by washing your pumpkin seeds.

Make sure all goop and gunk is off the seeds and thoroughly pat dry.

Place the seeds in a mixing bowl and coat with the ingredients of your choice.

Toss so all seeds are covered with the mixture.

Spread the seeds in a single layer on a baking sheet.

Bake at 300°F for 40 minutes or until a golden color.

Let cool completely before eating or storing in an airtight container.

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