Tofu & Vegan Alternatives

Alluring alternatives from the simple soybean plant

Although it is sometimes lampooned by the meat-and-potatoes crowd, tofu is nutritious, protein-rich and extremely versatile. It can be baked, fried, marinated, blended, whipped and eaten straight...and it can find its way into everything from salads to chocolate mousse.

If tofu is for you, Sprouts offers soft, silken, medium, firm and extra-firm varieties, at outstanding prices. We also have a selection of alternative vegan "meats," including soy "chorizo," ground "meat," lunchmeat-style sliced "meats," and hot dogs.

If you are seeking a dairy-free cheese, you can also sample slices, crumbs and shreds of almond, rice and soy "cheese" from producers Daiya, Galaxy and Lisanatti.