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10 Bean Soup Mix
Serving Size: 1/4 Cup
Servings Per Container: Varies
Amount Per Serving
Calories 100 Calories from Fat: 0
| % Daily Value* | |
| Total Fat 0g | 0.0% |
| Trans Fat 0.0g | |
| Saturated Fat 0g | 0.0% |
| Cholesterol 0mg | 0.0% |
| Sodium 10mg | 0.0% |
| Total Carbohydrates 23g | 8.0% |
| Fiber 10g | 40.0% |
| Sugars 1g | |
| Protein 7g | |
| Vitamin A | 0.0% |
| Vitamin C | 0.0% |
| Calcium | 2.0% |
| Iron | 10.0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients:
Black Beans, Lentils, Green Split Peas, Pinto Beans, Small White Beans, Red Lentils, Yellow Split Peas, Pearl Barley, Small Red Beans, Adzuki Beans.
Preparation Instructions:
Soak 2 cups of 10 Bean Soup Mix in a pot overnight. Drain water. Pour in 4 cups fresh water and bring to a boil. Reduce heat and simmer for 3 to 3.5 hours. Add your favorite vegetables...
